Laetitia Hugo Fisioterapeute/Physiotherapists

16/09/2025

Nie te eenvoudig nie,hoor!

22/08/2025

💡 With a moderate level of evidence, our NMA shows that, in the short-term, aquatic exercise is the most effective TE intervention to reduce pain intensity in women with fibromyalgia, while resistance training is the most effective in the long-term.

👉🏻 This is from the new paper "The most effective therapeutic exercises for pain intensity in women with fibromyalgia: A systematic review and network meta-analysis" by Rodríguez-Domínguez et al 2025

📚 Do you struggle to stay on top of new research?

😫 You're not alone!

✅ Physio Network’s Research Reviews make it easy for you to keep up to date and provide better care for your patients. Try it for free for 7 days now.

🔗 https://physio.network/7dayfreetrial

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Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.

10/08/2025

07/08/2025

Watertrap, leë put... wie vereenselwig hul hiermee?

23/07/2025

Waar soek jy jou Dopamien?(Beloning hormoon/Reward).

17/07/2025

Waarheid van vele studies. Bly aktief en ouer persone...gebruik gewiggies@

01/07/2025

Fisio gaan oor meer as om diagnose te gee....want ons behandel die pasiënt, en nie dié diagnose nie☺️

30/06/2025

🧠 This is what the spinal cord looks like in real life… and it’s nothing short of a biological marvel!

Inside, the gray matter takes the shape of a butterfly 🦋 — processing motor and sensory signals that help you move, feel, and react.
Surrounding it, the white matter carries electrical impulses ⚡ — connecting your brain to every corner of your body with lightning speed.

The spinal cord is divided into dorsal, ventral, and lateral horns, each with crucial roles:
— Voluntary movement
— Automatic functions like breathing or regulating your heartbeat

The myelinated nerve fibers form spinal nerves — vital for muscle control and interpreting the world around you.

But the most incredible part?
Many of your movements — even walking — happen without conscious thought.
It’s all thanks to intricate neural circuits running in flawless sync, orchestrating your body like a silent, perfect machine.

💡 The human body is extraordinary — and the spinal cord? One of its most stunning masterpieces.

28/06/2025

Goeie 'core'-oefeninge wat kan help (vir 'normale' mense sonder fisiese belemmerings, bygesê😄). Doen die oefeninge net stadiger en met beheer.

05/05/2025

Ons verstaan ...en daar ìs hoop!