Ahimsa Yoga and Movement Studio

13/04/2024

Contact Alona for Yoga classes in Worcester @ +27 79 756 1676

08/03/2021

Ta**ra Yoga teaches the body how to meditate itself.

As a traditional practice from the Kaula lineage of radical Embodiment, this practice can catalyze and experience of unbounded awareness.

Traditional Ta**ra Yoga Online

Mondays 18h00 - 19h00 (sast)

Suitable for all levels of fitness

**ra **ra

02/11/2020

03/09/2020

Helooo beloved Worcester Yogis. I am yearning to teach some in person yoga classes again!

I teach a vinyasa flow class that includes hands on assits, tandava, meditation, breathwork and playful movement that enables you to drop deeply into your body and this moment.

I have space for 4 more so please msg me asap

Tuesdays 18h00-19h00
Worcester Langerug
R120 p class

22/06/2020

‘vastu-sāmye citta-bhedāt tayor vibhaktaḥ panthāḥ’
Each individual person perceives the same object in a different way, according to their own state of mind and projections. Everything is empty from its own side and appears according to how you see it. PYS IV.15
Join us as we work to see ourselves, the world and our practice in a different perspective.
SCHEDULE:
Monday: 18:15-19:15 Vinyasa Flow (Kirst)
Tuesday: 8:00-9:00 Warrior Flow (Kirst)
Wednesday: 18:00-19:00 Vinyasa Flow (Liv)
Friday: 18:15-19:30 Slow Flow & Restorative (Kirst)
Sunday: 9:30-10:30 Chill with Liv

18/05/2020

Coming at you this week, live online from Observatory to your home!
MONDAY: 18:15-19:15 Vinyasa with
TUESDAY: 8:00-9:00 Warrior Flow with Kirsti
WEDNESDAY: 18:00-19:00 Vinyasa Flow with
FRIDAY: 18:15-19:30 Slow Flow & Restorative with Kirst
SUNDAY: 9:30-10:30 Wake and Bake with Liv.

04/05/2020

By opening up our hearts, bodies and minds we allow ourselves to see the holiness in all beings- and ourselves.
THIS WEEK:
Monday: 18:15-19:15 Vinyasa with
Wednesday: 18:00-19:00 Vinyasa Flown with
Friday: 18:15-19:30 Slow@flow & Restorative with Kirst
Sunday: 9:30-10:30 Wake and Bake with Liv

27/04/2020

Join tonight at 18:15 to work on your Hanumanasana and take a leap of faith.

24/04/2020

Slow flow and restorative with tonight at 18:15. Time to release the tension of another lockdown week.
DM to book.