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Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Awakening Hypnosis

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South Africa
Yzerfontein
Awakening Hypnosis

I specialise in the transformative power of hypnosis, guiding you towards becoming the best version of yourself. Life Coaching using NLP techniques

Hypnotherapy for:
*Limiting believes,
*Sleeping disorders,
*PTSD,
*Fears and phobias,
*Weight management,
*Stress and Anxiety,
*Childhood trauma,
*Inner conflict,
*Focus and Concentration,
*Confidence
*Self esteem/Self Worth
*Unwanted habits or behaviors ... and so much more. For the more spiritually inclined:
Past Life Regression and Soul Journey.

01/04/2025

🍂 Hello, April! 🍂

Just like that, the first quarter of 2025 is behind us! ✨
Is this year looking different for you, or are you still stuck in the same patterns? If nothing changes, nothing changes…

Now is the time to realign, refocus, and take charge of the life you want. The rest of 2025 is still yours to shape! What will you do differently to ensure your future self thanks you? 💡

Drop a 💪 in the comments if you’re ready to make the next three months count! 👇

20/02/2025

In this fascinating video, we explore the realm of cosmic communication and delve into the secrets of connecting ...

11/02/2025

❤️This February, Choose You! 🫵

Love isn’t just about others—it starts with you. This month, give yourself the gift of clarity, healing, and growth. ✨

As a special Valentine’s gift, I’m offering 6 powerful coaching sessions for just R2500—a special opportunity to prioritise your mental well-being and personal breakthroughs.

Sign up anytime in February to claim this offer! Together, we’ll work through what’s been holding you back and find real solutions so you can move forward and create the life you truly desire. 💫

Reply YES to secure your spot, or message me with any questions. 💬

You deserve this! 🎈
Doret
Think Holistic Coaching

25/10/2024

Reviews like these really warm my heart and make this journey that I have been on so worth it 🥰

21/10/2024

🌟 Motivational Monday: Elevate Your Mindset! 🌟

Your mindset shapes your world! What you focus on expands, and the good news is, you have the power to control your thoughts. 🌱✨ Shift from self-doubt to self-belief, from fear to courage, and watch how your reality transforms.

"Whether you think you can, or you think you can't – you're right." – Henry Ford

Start this week by embracing positivity and endless possibilities. You’ve got this! 💪

09/10/2024

Twelve years ago, when I brought a little Leo home from the shelter, I always told Anita how much I wished I could take him to work with me. No matter where I was working, the thought of him lying by my feet all day was my little dream. It felt like the most wonderful thing that could ever happen.

Today, as I sit in my home office, I hear my 12-year-old Leo snoring softly behind me. He shows up to "work" with me every morning at 9 a.m., taking breaks when I do, and snoring away while I talk to clients. Sometimes he gets grumpy when I close the door, scratching at it until I open it, only for him to return to his cosy spot. Some of my clients even know him by name and, when they hear the scratch, ask, "Is Leo knocking again? Does he need you to open the door?"

As I sit here watching him, it hit me – this is a dream come true. That small wish from years ago is now my reality. I have exactly what I dreamed of—my old boy right here with me every day.

My message to you today is simple: never stop dreaming, even about the small things. They may take time, but they will come to life. And when they do, be aware, be mindful, and above all, be grateful. Dreams, big or small, matter. Keep believing. Keep dreaming.

04/10/2024

Friday Thought:
"Life is like riding a bicycle. To keep your balance you must keep on moving." – Albert Einstein 🚴‍♀️

In life, just like on a bike, the key to staying balanced is forward motion. We all hit bumps along the way—challenges, setbacks, moments that make us want to stop and throw in the towel. But it’s in those moments that we need to keep moving, even if it’s at a slower pace.

Progress doesn't have to be perfect; it's the action that matters. As long as you keep pushing forward, no matter how hard things get, you'll find your balance again. So, don’t stop! Keep riding through life's twists and turns—you've got this! 💪✨

24/09/2024

🌍 Happy Heritage Day, South Africa! 🇿🇦

Today isn’t just about celebrating where we come from—it’s about embracing who we are becoming! Heritage Day reminds us of the beauty in our differences, the strength in our stories, and the power of unity.

Just like our nation’s diverse cultures, each one of us has our own journey, filled with challenges, victories, and lessons that shape us into who we are today. It’s easy to feel stuck or defined by your past, but remember this: your heritage is the foundation, not the limit!

Take a moment today to honour where you come from, but also celebrate where you’re going. In life, we get to choose what parts of our story we carry forward and which parts we transform into something new. Whether you’re breaking free from old patterns, building new habits, or finding your voice—your past does not define your future. You do.

Let’s embrace our roots, but let’s also water the seeds of the dreams we’re growing. This Heritage Day, ask yourself: What legacy do I want to create?

Here’s to living boldly, embracing our potential, and stepping into our greatness. 💪✨

21/09/2024

🚧 Struggling with Boundaries? I’ve Been There Too 🚧

Let me share something personal: I used to think being available all the time made me reliable and loyal—especially at work. I prided myself on being the one who’d take calls late at night and handle tasks no one else wanted. Sound familiar?

What I didn’t realise was that I was being taken advantage of. My fear of rejection turned me into a people-pleaser, and avoiding conflict became my full-time job. 😅 The problem? It never served me. It only drained my energy and hurt my personal life.

But once I learned to set healthy boundaries (and stick to them!), everything changed. 🌟 I started to value my time, my energy, and most importantly—myself. I finally stopped feeling guilty about saying “no.”

If this sounds like something you’re struggling with too, here are 3 powerful tips that helped me:

✅Know Your Limits: What are your non-negotiables? Figure them out!

✅Communicate Clearly: Don’t assume people know your boundaries—speak up!

✅Stand Your Ground: It’s okay to say "no" more than once. Your time is yours.

💡 Why are boundaries so important?
They’re about more than just protecting your time. Setting healthy boundaries lets you build better relationships, prevent burnout, and gain more control over your life. When you put yourself first, everything changes for the better. ✨

If setting boundaries feels hard for you, know that you can change that story. It starts with small steps. 💪

Want to explore this further? Let’s chat! Send me a message or a WhatsApp. I’d love to help you on your journey.

– Coach Doret 💬

11/09/2024

🌟 "Everything you've ever wanted is sitting on the other side of fear." 🌟

Fear can feel like a wall, but what if that wall is the only thing standing between you and your dreams?💭
Sometimes, the magic we’re seeking lies just beyond the discomfort of stepping outside our comfort zones. 💫

So, what if today was the day you decided to push through? Imagine what’s waiting for you! 💪✨

01/09/2024

Happy Spring day!!!

30/08/2024

🌸 Spring Day is just around the corner—only two days away! 🌸

As the seasons change and the warmth of summer approaches, it’s the perfect time to do some spring cleaning—not just in our homes, but in our lives. 🌱

This spring, let’s focus on clearing out the old habits, perspectives, and patterns that no longer serve us. Here’s how you can start your life spring clean:

1️⃣ Take Small, Consistent Actions: Decide what you want to let go of and what you want to invite into your life. Start small—maybe it’s dedicating a few minutes each day to a new habit or replacing one negative thought with a positive one. Remember, consistency is key. These small actions will add up to meaningful change over time.

2️⃣ Declutter Your Environment: Our physical spaces often reflect our mental state. Take a look around your home, workspace, or even your digital life. Are there things that no longer align with the new mindset you’re cultivating? Start decluttering one area at a time. As you clear out your physical space, you’ll find it easier to release mental and emotional clutter too.

Spring is the season of renewal, so why not make the most of it? Every small step you take brings you closer to the life you’ve envisioned. 🌟

Let’s make this Spring Day the start of something beautiful and new!

Address

Yzerfontein

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://www.awakeninghypnosis.co.za/, https://calendly.com/hypnosisbydoret/30min

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