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Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Awakening Hypnosis

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South Africa
Yzerfontein
Awakening Hypnosis

I specialise in the transformative power of hypnosis, guiding you towards becoming the best version of yourself. Life Coaching using NLP techniques

Hypnotherapy for:
*Limiting believes,
*Sleeping disorders,
*PTSD,
*Fears and phobias,
*Weight management,
*Stress and Anxiety,
*Childhood trauma,
*Inner conflict,
*Focus and Concentration,
*Confidence
*Self esteem/Self Worth
*Unwanted habits or behaviors ... and so much more. For the more spiritually inclined:
Past Life Regression and Soul Journey.

04/09/2025

If you have been "stuck in a rut" and don't know how to get yourself out of there, well, then the first thing you can do is book a session with me🤗, and allow me to guide you out of that rut 😁

Or .... you can join this webinar for FREE on Saturday, 20 September and come and listen and learn from Deon Groenewald, my 'Life Coaching and NLP' trainer. Deon will spin your perspective and let you look at your life from a completely different angle in 3 hours. (That's what happened to me when I joined his session the first time).

If you have been thinking of coaching or learning NLP, then this is your greatest opportunity. Be there. Make a date with your Future Self - he/she will thank you for it😉

Click on the link in the comments. It's for freeeeee, and you have nothing to lose!
Doret

02/09/2025

✨ Testimonial Tuesday ✨

Francois came to me with a challenge many people silently struggle with – alcohol use. He was sceptical at first, especially because everything was done online. But after just one session, his life completely shifted:
💬 “I had a problem with alcohol and needed to address it. After my very first session with Doret, I completely stopped consuming alcohol and have had no cravings since. What a great person!”

Stories like Francois’ remind us that change is always possible – sometimes faster and easier than we expect. 💫

If you’ve been thinking about making a positive change in your life, big or small, maybe this is your sign. 🏳️

27/07/2025

Ever wondered why some people seem to just SURVIVE, while others THRIVE?

It’s not luck. It’s not about having more time, more money, or fewer problems.

✅It’s about mindset.
✅It’s about choices.
✅It’s about what happens behind the scenes—in the way they think, process, and show up for themselves.

If you feel like you’re stuck in survival mode—just getting through the days, feeling mentally drained, emotionally flat, or like you’re running on autopilot… here’s something to think about.🤔

Thriving is possible.💚
And here are 3 ways to begin shifting from surviving into thriving:

➡️1. Slow down to check in.
Stop pushing through for a moment and ask yourself, “What do I need right now?”
Clarity starts with awareness.

➡️ 2. Start saying NO! to what drains you.
You don’t need to do everything or please everyone. Protecting your energy is part of your healing.

➡️3. Invest in yourself—deeply.
Your mindset, your wellbeing, your inner peace… they matter.
Make space for your own growth. Learn to listen to your thoughts. Heal what holds you back.
It’s the greatest gift you’ll ever give yourself—and the people around you.

Your life doesn’t have to stay on repeat. You are allowed to rise. 🚀

If this message speaks to you, maybe it’s time to have that conversation. I’d love to walk that journey with you when you’re ready.

Just reach out.💬

Doret 🎈

01/04/2025

🍂 Hello, April! 🍂

Just like that, the first quarter of 2025 is behind us! ✨
Is this year looking different for you, or are you still stuck in the same patterns? If nothing changes, nothing changes…

Now is the time to realign, refocus, and take charge of the life you want. The rest of 2025 is still yours to shape! What will you do differently to ensure your future self thanks you? 💡

Drop a 💪 in the comments if you’re ready to make the next three months count! 👇

20/02/2025

In this fascinating video, we explore the realm of cosmic communication and delve into the secrets of connecting ...

11/02/2025

❤️This February, Choose You! 🫵

Love isn’t just about others—it starts with you. This month, give yourself the gift of clarity, healing, and growth. ✨

As a special Valentine’s gift, I’m offering 6 powerful coaching sessions for just R2500—a special opportunity to prioritise your mental well-being and personal breakthroughs.

Sign up anytime in February to claim this offer! Together, we’ll work through what’s been holding you back and find real solutions so you can move forward and create the life you truly desire. 💫

Reply YES to secure your spot, or message me with any questions. 💬

You deserve this! 🎈
Doret
Think Holistic Coaching

25/10/2024

Reviews like these really warm my heart and make this journey that I have been on so worth it 🥰

21/10/2024

🌟 Motivational Monday: Elevate Your Mindset! 🌟

Your mindset shapes your world! What you focus on expands, and the good news is, you have the power to control your thoughts. 🌱✨ Shift from self-doubt to self-belief, from fear to courage, and watch how your reality transforms.

"Whether you think you can, or you think you can't – you're right." – Henry Ford

Start this week by embracing positivity and endless possibilities. You’ve got this! 💪

09/10/2024

Twelve years ago, when I brought a little Leo home from the shelter, I always told Anita how much I wished I could take him to work with me. No matter where I was working, the thought of him lying by my feet all day was my little dream. It felt like the most wonderful thing that could ever happen.

Today, as I sit in my home office, I hear my 12-year-old Leo snoring softly behind me. He shows up to "work" with me every morning at 9 a.m., taking breaks when I do, and snoring away while I talk to clients. Sometimes he gets grumpy when I close the door, scratching at it until I open it, only for him to return to his cosy spot. Some of my clients even know him by name and, when they hear the scratch, ask, "Is Leo knocking again? Does he need you to open the door?"

As I sit here watching him, it hit me – this is a dream come true. That small wish from years ago is now my reality. I have exactly what I dreamed of—my old boy right here with me every day.

My message to you today is simple: never stop dreaming, even about the small things. They may take time, but they will come to life. And when they do, be aware, be mindful, and above all, be grateful. Dreams, big or small, matter. Keep believing. Keep dreaming.

04/10/2024

Friday Thought:
"Life is like riding a bicycle. To keep your balance you must keep on moving." – Albert Einstein 🚴‍♀️

In life, just like on a bike, the key to staying balanced is forward motion. We all hit bumps along the way—challenges, setbacks, moments that make us want to stop and throw in the towel. But it’s in those moments that we need to keep moving, even if it’s at a slower pace.

Progress doesn't have to be perfect; it's the action that matters. As long as you keep pushing forward, no matter how hard things get, you'll find your balance again. So, don’t stop! Keep riding through life's twists and turns—you've got this! 💪✨

24/09/2024

🌍 Happy Heritage Day, South Africa! 🇿🇦

Today isn’t just about celebrating where we come from—it’s about embracing who we are becoming! Heritage Day reminds us of the beauty in our differences, the strength in our stories, and the power of unity.

Just like our nation’s diverse cultures, each one of us has our own journey, filled with challenges, victories, and lessons that shape us into who we are today. It’s easy to feel stuck or defined by your past, but remember this: your heritage is the foundation, not the limit!

Take a moment today to honour where you come from, but also celebrate where you’re going. In life, we get to choose what parts of our story we carry forward and which parts we transform into something new. Whether you’re breaking free from old patterns, building new habits, or finding your voice—your past does not define your future. You do.

Let’s embrace our roots, but let’s also water the seeds of the dreams we’re growing. This Heritage Day, ask yourself: What legacy do I want to create?

Here’s to living boldly, embracing our potential, and stepping into our greatness. 💪✨

21/09/2024

🚧 Struggling with Boundaries? I’ve Been There Too 🚧

Let me share something personal: I used to think being available all the time made me reliable and loyal—especially at work. I prided myself on being the one who’d take calls late at night and handle tasks no one else wanted. Sound familiar?

What I didn’t realise was that I was being taken advantage of. My fear of rejection turned me into a people-pleaser, and avoiding conflict became my full-time job. 😅 The problem? It never served me. It only drained my energy and hurt my personal life.

But once I learned to set healthy boundaries (and stick to them!), everything changed. 🌟 I started to value my time, my energy, and most importantly—myself. I finally stopped feeling guilty about saying “no.”

If this sounds like something you’re struggling with too, here are 3 powerful tips that helped me:

✅Know Your Limits: What are your non-negotiables? Figure them out!

✅Communicate Clearly: Don’t assume people know your boundaries—speak up!

✅Stand Your Ground: It’s okay to say "no" more than once. Your time is yours.

💡 Why are boundaries so important?
They’re about more than just protecting your time. Setting healthy boundaries lets you build better relationships, prevent burnout, and gain more control over your life. When you put yourself first, everything changes for the better. ✨

If setting boundaries feels hard for you, know that you can change that story. It starts with small steps. 💪

Want to explore this further? Let’s chat! Send me a message or a WhatsApp. I’d love to help you on your journey.

– Coach Doret 💬

Address

Yzerfontein

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://www.awakeninghypnosis.co.za/, https://calendly.com/hypnosisbydoret/30min

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