Body Stress Release Yzerfontein

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Body Stress Release Yzerfontein Health and Wellness
Simoné Noordermeer (MBSRA- 2023)
Body Stress Release Practioner in Yzerfontein

BSR is performed by placing light pressure through the fingers (or with the help of a small wooden tool) on strategic ar...
12/08/2025

BSR is performed by placing light pressure through the fingers (or with the help of a small wooden tool) on strategic areas along the bodies nerve pathways which in turn sends signals to the brain that cause the body to respond and the BSR practitioner uses these responses to understand whereabouts in the body there is stored tension. The pressure is then once again applied in the necessary areas to release the built up tension and to open up nerve pathways again.

With all the evidence we have of the difference BSR has made in our own lives as practitioners as well as in the lives o...
12/08/2025

With all the evidence we have of the difference BSR has made in our own lives as practitioners as well as in the lives of our clients; how it makes you ache less, feel more energetic, lighter, happier … we can truly ask the question: “Are you even REALLY living if you aren't getting Body Stress Release sessions on a regular basis"

There is a constant flow of thousands of nerve impulses to the brain, both from the surface of the skin and from within ...
06/08/2025

There is a constant flow of thousands of nerve impulses to the brain, both from the surface of the skin and from within the body, and a flow of commands from the brain to all parts of the body. In BSR, we seek to restore nerve communication and promote optimal health through self-healing.

We have noticed in practice that women tend to be a bit more open about emotional well-being than men. They will open up...
03/08/2025

We have noticed in practice that women tend to be a bit more open about emotional well-being than men. They will open up much more easily about their mental state, lack of sleep or hormonal issues, so it is much easier to identify related areas of stress, such as shoulders or neck or certain areas of the back, whilst men tend to explain their physical pain only, and it takes much longer to get to the deeper issues. The physiological differences in women are also very interesting and how they affect their health.

WhatsApp me on 084 3571694 to book a session or to pop in for a free consultation.

The link between the body and mind is stronger than we think. Happy body = happy mind. So, if you are struggling a littl...
29/07/2025

The link between the body and mind is stronger than we think. Happy body = happy mind. So, if you are struggling a little with clarity and focus, why not look at how you are treating your body? Body Stress Release can help.

WhatsApp me on 084 3571694 to book your appointment or to pop in for a free consultation ❤️




23/07/2025

Is Your Desk Job Messing With Your Spine? Or maybe you are on your phone a lot?
Book a BSR session to release tension from hours at your desk.
WhatsApp me on 084 3571694 ❤️
I still have 2 spaces open for tomorrow morning 😊

So often we are so busy surviving, we don't pay attention to what is going on with ourselves as human beings. It is almo...
14/07/2025

So often we are so busy surviving, we don't pay attention to what is going on with ourselves as human beings. It is almost more important to see to this than just survival because without the vessel, we are nothing!

When last did you wake up with no aches or pains in your neck, shoulders, hips, back or legs?It's hard to explain that f...
07/07/2025

When last did you wake up with no aches or pains in your neck, shoulders, hips, back or legs?
It's hard to explain that first morning you wake up after a Body Stress Release session.
Your body just feels like it has always been meant to feel!
Make sure to find a practitioner near you today: https://bodystressrelease.com/.../find-a-body-stress.../…

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Monday 08:00 - 20:00
Thursday 08:00 - 20:00

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+27843571694

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