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27/04/2026

Good morning students

MR HABUKALI VAJU WRITES ."As a man thinks in his heart, so is he.” — Proverbs 23:7Depression is real. Many of us are wal...
25/04/2026

MR HABUKALI VAJU WRITES .
"As a man thinks in his heart, so is he.” — Proverbs 23:7

Depression is real. Many of us are walking around with heavy hearts, silently fighting battles no one can see.

Fellow youths, please—talk to someone. You are not alone.

We often mistake someone’s pain for weakness, especially among young men. But that is not the case. Mental health is something we have not taken seriously enough, even here in Zambia. And it does not choose—it can affect anyone.

Even in the Bible, The Holy Man of God Elijah became overwhelmed. He ran into the wilderness and prayed that his life would end (Suicidal thoughts).. But in that moment, God met him, spoke to him, and restored his strength.

To every young person reading this: speak up. Reach out. Don’t carry it alone.
And to everyone else—take people seriously when they talk about su***de. What may sound like a joke or a passing comment could be a real cry for help.
Let’s look out for each other.
Let’s listen. Let’s care.

Churches let's put deliberate program form mental health Awareness or sensitization, atleast we all know that 80 percent of people had for at one time thought of su***de but how do you negotiate between commiting it or not... that is what we must guard... against

habukali vaju

By Mr habukali vaju.“As a man thinks in his heart, so is he.” — Proverbs 23:7Depression is real. Many of us are walking ...
25/04/2026

By Mr habukali vaju.

“As a man thinks in his heart, so is he.” — Proverbs 23:7

Depression is real. Many of us are walking around with heavy hearts, silently fighting battles no one can see.

Fellow youths, please—talk to someone. You are not alone.

We often mistake someone’s pain for weakness, especially among young men. But that is not the case. Mental health is something we have not taken seriously enough, even here in Zambia. And it does not choose—it can affect anyone.

Even in the Bible, The Holy Man of God Elijah became overwhelmed. He ran into the wilderness and prayed that his life would end (Suicidal thoughts).. But in that moment, God met him, spoke to him, and restored his strength.

To every young person reading this: speak up. Reach out. Don’t carry it alone.
And to everyone else—take people seriously when they talk about su***de. What may sound like a joke or a passing comment could be a real cry for help.
Let’s look out for each other.
Let’s listen. Let’s care.

Churches let's put deliberate program form mental health Awareness or sensitization, atleast we all know that 80 percent of people had for at one time thought of su***de but how do you negotiate between commiting it or not... that is what we must guard... against

From the symbol we can tell he is a midwife😝Midwives what centimeter is this from the pic?
25/04/2026

From the symbol we can tell he is a midwife
😝
Midwives what centimeter is this from the pic?

23/04/2026

in trachoma prevent &treatment we use SAFE strategy; A is for ???

Good morning qualified Nurses. mention your facility mu comment section. have a wonderful day
21/04/2026

Good morning qualified Nurses. mention your facility mu comment section. have a wonderful day

who can relate??🤣
21/04/2026

who can relate??🤣

21/04/2026

hope you attended the nursing care plan writing lesson yesterday night. admin wa data💪

21/04/2026

early risers ✋

20/04/2026

any psychiatric condition you know?? let's check the comments section

20/04/2026

Big shout out to my new rising fans! Irine Achieng, Mwewa Gertrude

20/04/2026

those interested to join the WhatsApp group for nursing care plan writing lessons. 2 weeks inbox us now

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