MELA Medical Centre

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MELA Medical Centre A modern medical facility which offers solutions to your health problems

06/09/2024
Every move counts!Even if you’re indoors, physical activity can help you boost your physical and .Let’s get moving toda...
20/08/2024

Every move counts!
Even if you’re indoors, physical activity can help you boost your physical and .
Let’s get moving today! 🏃🏿‍♂️🧘🏿‍♂️

Health is wealth
16/08/2024

Health is wealth

16/08/2024

A stroke can happen to anyone, anywhere, at any time.
Learn to recognize the common symptoms of stroke and act fast. ⬇️:

05/08/2024

2024 World Breastfeeding Week
Theme: “Closing the Gap: Breastfeeding Support for All”
From the 1st - 7th AUGUST 2024

04/08/2024

Did you know that the optimal time to start antenatal care is between 4 and 8 weeks of pregnancy, no later than 12 weeks from the first day of the last menstruation.

Breastfeeding is one of the most effective ways to ensure child health and survival. However, contrary to WHO recommenda...
02/08/2024

Breastfeeding is one of the most effective ways to ensure child health and survival. However, contrary to WHO recommendations, fewer than half of infants under 6 months old are exclusively breastfed.

Breastmilk is the ideal food for infants. It is safe, clean and contains antibodies which help protect against many common childhood illnesses. Breastmilk provides all the energy and nutrients that the infant needs for the first months of life, and it continues to provide up to half or more of a child’s nutritional needs during the second half of the first year, and up to one third during the second year of life.

Breastfed children perform better on intelligence tests, are less likely to be overweight or obese and less prone to diabetes later in life. Women who breastfeed also have a reduced risk of breast and ovarian cancers.

15/07/2024

Wash your hands frequently with soap and water for at least 20 seconds. Use hand sanitizer if soap and water are not available;

12/07/2024

Address

Plot Number 1318, Great North Road

Telephone

+260956175683

Website

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