Mental Health Awareness -Joseph Mk

Mental Health Awareness -Joseph Mk Mental Health Awareness Being able to be your true self is one of the strongest components of good mental health

Taking care of your mental health is an act of self-love.
17/05/2024

Taking care of your mental health is an act of self-love.

25/04/2024

🫣

There’s More to You Than Meets the Eye
02/04/2024

There’s More to You Than Meets the Eye

When we take our mind off our troubles and give some thought to how we can make someone else’s day brighter, it makes us...
08/03/2024

When we take our mind off our troubles and give some thought to how we can make someone else’s day brighter, it makes us feel better also!

Don't personalize or internalize other people's behavior. What they do is not a reflection of you. Their actions represe...
24/12/2023

Don't personalize or internalize other people's behavior. What they do is not a reflection of you.
Their actions represent them and where they're at in their growth. Just observe instead of getting caught up and overreacting emotionally.

23/12/2023

Someone told me
Only those who care about you can hear you when you are quiet
😶😶😶😶😶

Invisible illnesses are the real killers.
25/09/2023

Invisible illnesses are the real killers.

02/06/2023

Criticism is wonderful thing as you move in your own personal development

02/06/2023

You have to let go of the belief that someone's choice to hurt you means something about you.

May a new month be filled with new ideas, tons of motivation and productive days! There’s so much more to explore in thi...
01/06/2023

May a new month be filled with new ideas, tons of motivation and productive days!
There’s so much more to explore in this world, and you have everything to discover something new this month.

Stay health and take care of your mental health.

31/05/2023

Sometimes letting things go is an act of far greater power than defending or hanging on.

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