TUTU Pharmacy

20/07/2025

Enjoy your bread with joy and your wine with a merry heart (Ecclesiastes 9:7)

15/02/2025

15/02/2025

15/02/2025

Boost your iron absorption by pairing iron-rich foods with Vitamin C-packed fruits like oranges, strawberries, and guavas. 🍊🍓 Vitamin C not only enhances iron uptake but also keeps you energized and strong. 💪

This , let’s choose smart nutrition and stay ahead of anemia with HemoglobinForce!🩸✨

15/02/2025

08/03/2024

Multiple Positions at Avencion
Full Time
Lusaka, Zambia

Avencion Limited
Project Summary:
In high income countries, SUDI, and its sub-categories (1) Sudden Infant Death Syndrome (SIDS) and (2) Accidental Suffocation Deaths (ASD), are the leading preventable causes of infant mortality. The ensuing ‘back to sleep’ campaigns have since proven among the most effective public health strategies ever identified for reducing infant mortality. Yet, in low and middle-income countries (LMICs) almost nothing is known about the burden of SUDI or its modifiable risk factors, and very few African countries have policies targeting SUDI. In our recent systematic review, we documented a near absence of research on SUDI in Africa, excepting several well-conducted investigations from South Africa. To address this knowledge gap we have designed Project Chisoni, a rigorous 5-year study to precisely define the burden of SUDI and its modifiable risk factors in Zambia. To achieve those broader goals, we have convened a multinational multidisciplinary team with expertise in pediatrics, cause of death analysis, SUDI, pathology, molecular biology, and SUDI epidemiology.
In the quest to be successful at the above trajectory, we wish to recruit for the following positions:
A. Senior Clinical Research Officer (SCRO) x2
Key Responsibilities
1. Study Protocol Operationalization and data collection
Identifying and enrolling deceased infants as per protocol and guidelines.
Obtaining informed consent and conducting grief counselling.
Conducting assessments, including eligibility screening, verbal autopsies and interviews.
Assisting with SUDI risk factor surveys
Ensuring timely collection, collation, and transmission of data.
2. Sample Collection and Management
Collection of nasopharyngeal specimens (swab).
3. Data Management
Managing electronic data capture, including entry and upload of data from study tools to REDcap.
Ensuring security and confidentiality of all study data both hardcopy and soft copy.
4. Facility-Level Operational Strategies and Quality Improvement
Implementing initiatives to improve protocol adherence.
Executing set quality assurance/improvement activities
Collaborating in strategic planning and reporting meetings.
5. Procurement, Logistics, and Financial Management
Coordinating procurement of office supplies.
Efficiently managing project supplies and consumables including stock taking and timely requisitions when necessary.
6. Stakeholder Engagement and Relationship Management
Building and maintaining relationships with relevant stakeholders.
Participating in weekly study calls and generating required reports.
Qualifications
Diploma or Bachelor’s degree in a related field.
Required Minimum Experience
Previous experience in grief counseling or related roles preferred.
Strong interpersonal and communication skills.
Ability to handle sensitive information with confidentiality.
Excellent organizational and time-management abilities
Previous experience in death scene investigation, trauma counselling, or a related field is highly desirable.
Knowledge of safe sleep practices for infants and familiarity with relevant protocols and tools is a plus.
B. Senior Clinical Research MITS Officer (SCRMO) x2
Main Purpose of Job: To conduct Minimally Invasive Tissue Sampling as guided by the Pathologist(s) for the NHI Chisoni (SUDI) Project.
Key Responsibilities
1. Study Protocol Operationalization and data collection
Assisting with SUDI risk factor surveys
Ensuring timely collection, collation, and transmission of data.
2. Sample Collection and Management
Collaborate with Pathologist to perform MITS (Minimally invasive tissue sampling) on deceased infants and process sample according to SOP
Collect venous blood from deceased infant and process sample according to SOP
Collect Cerebral Spinal Fluid from Deceased infant and process sample according to SOP
3. Data Management
Managing electronic data capture, including entry and upload of data from study tools to REDcap.
Ensuring security and confidentiality of all study data both hardcopy and soft copy.
4. Facility-Level Operational Strategies and Quality Improvement
Implementing initiatives to improve protocol adherence.
Executing set quality assurance/improvement activities
Collaborating in strategic planning and reporting meetings.
5. Procurement, Logistics, and Financial Management
Coordinating procurement of office supplies.
Efficiently managing project supplies and consumables including stock taking and timely requisitions when necessary.
6. Stakeholder Engagement and Relationship Management
Building and maintaining relationships with relevant stakeholders.
Participating in weekly study calls and generating required reports.
Qualifications
Diploma or Bachelor’s degree in a related field.
Required Minimum Experience
Previous experience in grief counseling or related roles preferred.
Strong interpersonal and communication skills.
Ability to handle sensitive information with confidentiality.
Excellent organizational and time-management abilities
Previous experience in death scene investigation, trauma counselling, or a related field is highly desirable.
Knowledge of safe sleep practices for infants and familiarity with relevant protocols and tools is a plus.
C. Death Scene Field Investigator – Trauma Outreach Field Officer
Main Purpose of Job: To conduct death scene investigations with a focus on trauma outreach on the SUDI Study.
Key Responsibilities
1.. Death Scene Investigation
Conduct comprehensive and thorough investigations of infant deaths, ensuring adherence to established protocols and guidelines.
Gather pathology and molecular data related to each case, including detailed documentation of medical history, autopsy findings, and any relevant forensic evidence.
Utilize specialized tools and protocols, to classify and document the sleep environment, identifying any deviations from safe sleeping conditions.
2. Trauma Outreach
Establish empathetic and supportive relationships with families affected by infant loss, demonstrating sensitivity and understanding throughout all interactions.
Provide counseling and emotional support to families during home visits, offering a safe space for them to express their grief and concerns.
Collaborate with mental health community counselors to assess the coping mechanisms of families and identify those in need of additional mental health support or referral services.
3. Home Visits
Coordinate and schedule timely home visits with families within days of initial contact, ensuring efficient and compassionate delivery of support services.
Facilitate the presence of trained mental health community counselors during home visits to assess the emotional well-being of families and provide immediate support as needed.
Conduct thorough assessments during home visits, including obtaining narrative descriptions of the infant’s death and documenting the sleep environment using established protocols and tools.
4. Communication
Communicate effectively with internal stakeholders to share pertinent information gathered during investigations and home visits, facilitating comprehensive case management and support.
Participate in local and full team meetings and case reviews to discuss findings, identify areas for improvement, and develop strategies for enhancing support services for families.
5. Documentation
Maintain accurate and detailed records of all interactions, assessments, and findings related to death scene investigations and trauma outreach activities.
Ensure confidentiality and privacy of sensitive information collected during investigations and home visits, adhering to established protocols and regulations.
Prepare comprehensive reports summarizing findings, recommendations, and follow-up actions for each case, contributing to ongoing data collection and analysis efforts.
Qualifications
Diploma in Nursing /Medical Clinical Sciences
Required Minimum Experience
At least 5 years’ experience working as clinical officer or senior nursing personnel in clinical research.
Strong interpersonal skills and the ability to communicate effectively with individuals experiencing grief and trauma.
Empathy, compassion, and a non-judgmental approach to working with diverse populations.
Attention to detail and the ability to gather and document information accurately.
Willingness to travel as needed to conduct home visits and investigations.
Previous experience in death scene investigation, trauma counseling, or a related field is highly desirable.
nowledge of safe sleep practices for infants and familiarity with relevant protocols and tools is a plus.
D. Community Counsellor
Main Purpose of Job: To conduct death scene investigations with a focus on trauma outreach on the SUDI Study.
Key Responsibilities
1. Provide Emotional and Mental Health Support
Collaborate with Death Scene Field Investigator/Trauma Outreach Field Officer to conduct home visits to families who have experienced infant deaths.
Assess the emotional and mental well-being of family members and provide appropriate counseling and support.
Utilize expertise in grief counseling to help families cope with their loss.
2. Referral and Follow-up
Identify families in need of additional mental health support beyond the scope of initial counselling.
Offer a list of referral options or coordinate follow-up sessions with our mental health consultant, as necessary.
3. Assist in Data Collection
Collaborate with the Death Scene Field Investigator / Trauma Outreach Field Officer during home visits to obtain narrative descriptions of each infant’s death and document the sleep environment.
Employ sensitivity and empathy during the data collection process, understanding the delicate nature of the circumstances.
4. Utilize Existing Protocols
Familiarize yourself with protocols and tools developed for classifying safe sleeping environments.
Ensure adherence to these protocols during assessments and documentation.
5. Educational Support
Offer guidance and education to families on safe sleeping practices for infants based on established protocols.
Provide clear explanations and demonstrations to help families understand and implement safe sleep practices.
6. Communication
Communicate effectively with internal stakeholders to share pertinent information gathered during investigations and home visits, facilitating comprehensive case management and support.
Participate in local and full team meetings and case reviews to discuss findings, identify areas for improvement, and develop strategies for enhancing support services for families.
7. Documentation
Maintain accurate and detailed records of all interactions, assessments, and findings related to death scene investigations and trauma outreach activities.
Ensure confidentiality and privacy of sensitive information collected during investigations and home visits, adhering to established protocols and regulations.
Prepare comprehensive reports summarizing findings, recommendations, and follow-up actions for each case, contributing to ongoing data collection and analysis efforts.
Requirements:
Certificate or Diploma in Counseling, Psychology, Social Work, or a related field.
Certification or licensure as a counselor.
Experience in grief counseling or trauma-informed care preferred.
Excellent interpersonal and communication skills.
Ability to work sensitively with individuals and families experiencing grief and loss.
Strong organizational skills and attention to detail.
Willingness to adhere to established protocols and guidelines for data collection and assessment.
Application process:
Please follow the link here to apply for the position you qualify for.
Closing date for applications is 11th March 2024. Only shortlisted candidates will be contacted.
To apply for this job please visit docs.google.com.

14/02/2024

BANANAS...''

Some very interesting FACTS

Never, put your banana in the refrigerator!!!...

This is interesting. After reading this, you'll never look at a banana in the same way again.

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

DEPRESSION:

According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS:

Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

ANEMIA:

High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

BLOOD PRESSURE:

This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

BRAIN POWER:

200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

CONSTIPATION:

High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

HANGOVERS:

One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

HEARTBURN:

Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

MORNING SICKNESS:

Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

MOSQUITO BITES:

Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

NERVES:

Bananas are high in B vitamins that help calm the nervous system..

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

ULCERS:

The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

TEMPERATURE CONTROL:

Many other cultures see bananas as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, 'A BANANA a day keeps the doctor away!'

PASS IT ON TO YOUR FRIENDS...

PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit !!

I love you all💕💕

13/02/2024

Health is wealth. 📩

07/12/2023

Did you know Zambia's first cardiologist, Dr Lorrita Kabwe, was trained in our faculty?

Dr Kabwe recently performed a percutaneous mitral balloon valvotomy (PMBV) – a procedure now established in the country thanks to an outreach initiated by Dr Helmuth Weich, a cardiologist in our Division of Cardiology.

Dr Weich and Sr Magda Petersen travelled to the National Heart Hospital - Zambia in Lusaka, to support Dr Kabwe.

"Dr Kabwe is a natural and did the last case without any input from either myself or Sr Petersen," Dr Weich said. "The plan was to do a second visit, but this is not necessary – she is more than capable to take this forward on her own."

READ MORE here: https://www.sun.ac.za/english/Lists/news/DispForm.aspx?ID=10347.

06/10/2023

From Dr. Simmonds

"Whenever I teach clinical medicine to students in the fourth year of medicine, I ask the following question:

"What are the causes of mental confusion in the elderly?"
Some answer: "Tumors in the head."

I answer: No!

Others suggest: "Early symptoms of Alzheimer's."

I answer again: No!

With each rejection of their answers, their responses dry up.

And they are even more open-mouthed when I list the most common cause:

- dehydration

It may sound like a joke; but it isn't.

People over 60 generally stop feeling thirsty and, consequently, stop drinking fluids.
When no one is around to remind them to drink fluids, they quickly dehydrate.

Dehydration is severe and affects the entire body. It may cause abrupt mental confusion, a drop in blood pressure, increased heart palpitations, angina (chest pain), coma, and even death.

This habit of forgetting to drink fluids begins at age 60, when we have just over 50% of the water we should have in our bodies.
People over 60 have a lower water reserve. This is part of the natural aging process.

But there are more complications. Although they are dehydrated, they don't feel like drinking water because their internal balance mechanisms don't work very well.

Conclusion:

People over 60 years old dehydrate easily, not only because they have a smaller water supply but also because they do not feel the lack of water in the body.

Although people over 60 may look healthy, the performance of reactions and chemical functions can damage their entire body.

So here are two alerts:

1) Get into the habit of drinking water& liquids. Liquids include water, juices, green teas, coconut water, soups, and water-rich fruits, such as watermelon, melon, peaches, and pineapple; Orange and tangerine also work.

The important thing is that, every two hours, you must drink some liquid.

Remember this!

2) Alert for family members: constantly offer fluids to people over 60. At the same time, observe them.

If you realize that they are rejecting liquids and, from one day to the next, they are irritable, breathless, or display a lack of attention, these are almost certainly recurrent symptoms of dehydration.

Are you inspired to drink more water now??
Send this information out to others! DO IT NOW! Your friends and family need to know for themselves and help you to be healthier and happier.

*It's good to share with people over 60*