Haven Wellness Center

22/10/2025

BA CHINGOLA LAKA💚😁

🌟 INDEPENDENCE DAY RUN/WALK — JOIN US! 🇿🇲🏃‍♀️🏃‍♂️

This Independence Day (24th October 2025), Haven Wellness Center, in conjunction with Chingola Fitness Squad, will be participating in the Run/Walk Marathon at Kachigo Resort from 06:00–11:00 AM.

As part of our mission to promote holistic wellness, we’ll be offering FREE health and mental wellness services to all participants and attendees:
✅ Psychoeducation
✅ BP & Body Mass Index (BMI) Check
✅ Stress Management Strategies
✅ Wellness Check-ups

Physical activity is not only good for your body — it’s one of the best medicines for your mind. Regular exercise helps reduce stress, boost mood, improve sleep, and increase self-esteem. It’s a simple, powerful way to strengthen both your physical and mental health. 💪🧠

Come join us, celebrate Zambia’s independence, and take a step towards a healthier, happier you! 🇿🇲✨

📍 Venue: Kachigo Resort
🕕 Time: 06:00–11:00 AM
📅 Date: 24th October 2025

For more information, contact us at:
📞 +260 967080968 | +260 778731455
📧 info@havenwellnesscenter.it.com

10/10/2025

10/10/2025

🌍💚 Happy World Mental Health Day! 💚🌍

☘️At Haven Wellness Center , we join the world in promoting mental well-being under this year’s theme: “Access to Services – Mental Health in Catastrophes and Emergencies.”

☘️Let’s continue to support one another, break the stigma, and ensure that mental health care is accessible to everyone, everywhere.
is a journey, we walk with you.

📍18 Beit, Nkana East
📞0967080968/0778731455

07/10/2025

Is witchcraft one cause of mental illness?
Please share your experience so we can understand mental health in a broader way.
Admin is taking notes😁

05/10/2025

Good morning Haven people💚☘️

01/10/2025

Liverpool lost 😂 Your mental health doesn't have to.
Here at Haven Wellness Center, We walk with you.

29/09/2025

🧠 Mental Health Awareness Tips for the Week:
🌟 Plan something enjoyable for the week ahead
🧘 Practice a brief mindfulness or relaxation exercise
📞 Connect with others through a call or outing
🥗 Prioritize your physical well-being: sleep well, eat healthy, stay hydrated

29/09/2025

We can fight these statistics together💚
📍18 Beit, Nkana East, Kitwe
📞0967080968/0775731455

28/09/2025

✨ Su***de Prevention Awareness with Abba’s Heart Zambia ✨
Today, Haven Wellness Center partnered with Abba’s Heart Zambia to raise awareness on su***de prevention, mental health, and drug use among residents who have lived or are living on the streets.
✨The program was emotional and impactful—participants openly shared their struggles, and one of our clients gave a powerful testimony of recovery and hope through Haven’s care.
💚Together, we are breaking the stigma, spreading hope, and reminding everyone that every life matters.

Reach out to Haven Wellness Center:
📍18 Beit, Nkana East, Kitwe
📞 967080968 or 0775731455