22/10/2025
BA CHINGOLA LAKA๐๐
๐ INDEPENDENCE DAY RUN/WALK โ JOIN US! ๐ฟ๐ฒ๐โโ๏ธ๐โโ๏ธ
This Independence Day (24th October 2025), Haven Wellness Center, in conjunction with Chingola Fitness Squad, will be participating in the Run/Walk Marathon at Kachigo Resort from 06:00โ11:00 AM.
As part of our mission to promote holistic wellness, weโll be offering FREE health and mental wellness services to all participants and attendees:
โ
Psychoeducation
โ
BP & Body Mass Index (BMI) Check
โ
Stress Management Strategies
โ
Wellness Check-ups
Physical activity is not only good for your body โ itโs one of the best medicines for your mind. Regular exercise helps reduce stress, boost mood, improve sleep, and increase self-esteem. Itโs a simple, powerful way to strengthen both your physical and mental health. ๐ช๐ง
Come join us, celebrate Zambiaโs independence, and take a step towards a healthier, happier you! ๐ฟ๐ฒโจ
๐ Venue: Kachigo Resort
๐ Time: 06:00โ11:00 AM
๐
Date: 24th October 2025
For more information, contact us at:
๐ +260 967080968 | +260 778731455
๐ง info@havenwellnesscenter.it.com