Zack Nation Mobile Physiotherapy Clinic

Zack Nation Mobile Physiotherapy Clinic Bringing the clinic as closer to you as possible.

Imp: Cleft lip and palate in a male Dog.so you are going to laugh 😂😂😂
28/04/2026

Imp: Cleft lip and palate in a male Dog.

so you are going to laugh 😂😂😂

📌Are you dealing with a health concern you’ve been managing on your own?We offer convenient 24/7 online consultations wi...
24/04/2026

📌Are you dealing with a health concern you’ve been managing on your own?

We offer convenient 24/7 online consultations with qualified professionals, providing you with a safe and confidential space to discuss your concerns and receive expert guidance.

Reach out via direct message to get started.
Please note that this is a paid service.

Call /Whatsapp : +260771827194
email: shanunguzachariah@gmail.com

21/04/2026

If you don't know Mr Moyo
then you know nothing

On behalf of all health workers,We have one question…WHO is the admin of that WhatsApp group where the whole country agr...
20/04/2026

On behalf of all health workers,We have one question…

WHO is the admin of that WhatsApp group where the whole country agrees to get sick on Monday?? 🤨
Because how do you ignore your body the whole weekend like a toxic relationship… then Monday morning 06:00hrs you’re first in line like it’s a job interview 😭💀
Because clearly weekends are being ignored like unpaid loans… then Monday everyone is suddenly dying 😩.
Ba Zambia, we also work weekends ohh 😩 you people are just choosing MONDAY like it’s a national health event.
Ma line pa Monday? Not hospital anymore… it’s now a conference 😭🔥. The lines are criminal 🤧🤧...

Signed by Tired but still smiling health workers 🥲🩺

What do you call this?
20/04/2026

What do you call this?

when this type enters your screening roomjust know that kwalaba ukushupana 😂😂😂
16/04/2026

when this type enters your screening room
just know that kwalaba ukushupana

😂😂😂

😂🦴 CONDITION OF THE DAY: “FROZEN SOFA SYNDROME”Yes… it’s real (well… almost 😅)📌 Definition:A condition where a patient d...
14/04/2026

😂🦴 CONDITION OF THE DAY:

“FROZEN SOFA SYNDROME”

Yes… it’s real (well… almost 😅)

📌 Definition:
A condition where a patient develops sudden loss of motivation to move, especially after sitting on a sofa “just for 5 minutes”… which turns into 5 hours.

🧠 CLINICAL FEATURES:

• I will start exercising tomorrow” (every day)
• Stiffness when trying to stand up after TV time
• Reduced mobility due to remote control dependency
• Increased risk of becoming one with the couch 🛋️
• Pain is usually “mysteriously absent” until asked to help with house chores 😭

💪 PHYSIOTHERAPY MANAGEMENT:

•Gentle encouragement: “Just stand up for ONE minute”
•Progressive mobilization: sofa → chair → walking to fridge
•Home exercise program: reaching for the TV remote counts 😄
•Education: “Netflix is not a rehab program”

⚠️ COMPLICATIONS IF UNTREATED:

•Chronic laziness syndrome
•Weight gain of unknown origin 🍕
•Family members losing respect for your “busy resting schedule”

😂 PHYSIO ADVICE: Movement is medicine… unless you refuse to take it.

👉 Tag someone who suffers from this condition daily 😂

if I comment,you people will say I talk a lot .Honestly what is this? Everything about this is wrong.Doctors/C.O.Gs, ple...
11/04/2026

if I comment,you people will say I talk a lot .
Honestly what is this?
Everything about this is wrong.
Doctors/C.O.Gs, please it's my humble appeal, if you don't know how to apply a P.O.P Cast, don't do it.

Ndiye vichani ivi manje 🤦🤦💔💔💔💔

PLEASE BRING BACK LICENSURE EXAMS

Whatever happens tomorrow,don't climb ma tower.Otherwise all the best
09/04/2026

Whatever happens tomorrow,don't climb ma tower.

Otherwise all the best

TO WHOM IT MAY CONCERN Does the copper bracelet help cure or reduce hypertension?Copper bracelets do NOT cure or reduce ...
08/04/2026

TO WHOM IT MAY CONCERN

Does the copper bracelet help cure or reduce hypertension?

Copper bracelets do NOT cure or reduce hypertension (high blood pressure).
There is no scientific evidence that wearing a copper bracelet lowers blood pressure.

WHY PEOPLE THINK THEY WORK?

1.Some people feel better due to the placebo effect — believing something works can make symptoms feel improved.
2. But this does not mean the bracelet is actually treating the condition.
NOTE:
Copper as a nutrient plays a role in the body, including heart and blood vessel function.
However, wearing copper on the skin doesn’t meaningfully affect your blood pressure.

WHAT ACTUALLY HELPS HYPERTENSION

If you're dealing with high blood pressure, these are proven:

•Medications (e.g., ACE inhibitors, diuretics)
•Reducing salt intake
•Exercise
•Weight control
•Limiting alcohol & smoking

A copper bracelet is harmless for most people, but it’s basically just jewelry, not treatment.
If someone relies on it instead of real medical care, that’s where the danger comes in.

07/04/2026

What's the name of the special test?
what's the diagnosis based on this test ?

It's a Brand New week

06/04/2026

So the holiday is done
mailo tikulasa benza

Address

Nottie Broad Near Local Court
Livingstone

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Telephone

+260761985553

Website

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