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ATTENTION MEN! PROSTATE CANCER   According to the  nationalcancer institute, after Lung cancer, Prostate cancer is the m...
19/01/2022

ATTENTION MEN!
PROSTATE CANCER
According to the national
cancer institute, after Lung cancer, Prostate cancer is the most common type of cancer in men. And 2 out of 7 will be Diagnized with it during there life time. This is quite the troubling stastistic especially since many men don't even know where the Prostate is in there Bodies. Sadly, many men don't even find out they have Prostate cancer until the cancer has spread, making it more difficult to treat since Prostat for more information call 0971187427..

HEALTH BENEFITS OF PAPAYAIf you struggle with heartburn, one of the home remedies you can definitely try is consumption ...
19/01/2022

HEALTH BENEFITS OF PAPAYA
If you struggle with heartburn, one of the home remedies you can definitely try is consumption of ripe papaya. Papaya contains an enzyme called papain which is responsible for reducing excess stomach acid thereby giving you symptom relief. Try it and if symptoms persist see your doctor or come see us.
SHARING IS CARING

For more information call+260971187427
05/10/2021

For more information call+260971187427

CAUSES OF KIDNEY DISEASE:1. Delaying going to a toilet Keeping your urine in your bladder fortoo long is a bad idea. A f...
23/04/2021

CAUSES OF KIDNEY DISEASE:

1. Delaying going to a toilet Keeping your urine in your bladder for
too long is a bad idea. A full bladder can cause bladder damage.
The urine that stays in the bladder multiplies bacteria quickly.

Once the urine refluxes back to the ureter and kidneys, the toxic
substances can result in kidney infections, then urinary tract
infections, and then nephritis, and even uremia. When nature calls
– do it as soon as possible.

2. Eating too much salt,You should eat no more than 5.8 grams of
salt daily.

3. Eating too much meat. Too much protein in your diet is harmful
for your kidneys. Protein digestion produces ammonia – a toxin
that is very destructive to your kidneys. More meat equals more
kidney damage.

4. Drinking too much caffeine Caffeine is a component of many
sodas and soft drinks. It raises your blood pressure and your
kidneys start suffering. So you should cut down the amount of
coke you drink daily.

5. Not drinking water. Our kidneys should be hydrated properly to
perform their functions well.

If we don’t drink enough, the toxins
can start accumulating in the blood, as there isn’t enough fluid to
drain them through the kidneys. Drink more than 10 glasses of
water daily.

There is an easy way to check if you are drinking
enough water: look at the colour of your urine; the lighter the
colour, the better.

6. Late treatment . Treat all your health problems properly and
have your health checked regularly. Let's help ourselves...God will
protect you and your family from every disease this year.

(3) Avoid these Tablets, they are very
dangerous:

* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D

They contain Phenyl Propanol-Amide PPA. Which causes Strokes

Whenever you buy recharge
cards, don’t scratch with your nails, as it
contains Silver Nitro

Oxide coating and can cause skin cancer

Important Health Tips

Answer phone calls with the left ear.

Don't take your medicine with cold water...
Don't eat heavy meals after 5pm.

Drink more water in the morning, less at night
Best sleeping time is from 10pm to 4 am.

Don’t lie down immediately taking medicine or after meals.

When phone's battery is low to last bar, don't answer the
phone, bcos the radiation is 1000 times stronger.

Are you among those who take drugs at the slightest discomfort? Don't get it wrong... Drugs are important but don't let it take a place in your life as "Food"!!!
Instead, let your food be your medicine as much as you can by eating healthy alongside an ideal lifestyle!!!..Eat healthy to live... Remember that you either eat food as medicine or medicine as food!!! No sitting on the fence. ..Have a beautiful and fulfilled weekend.

Simple tips

1. Pimple:

Take 1tbsp of cinnamon powder with half tbsp of aloe vera gel. Mix it well and apply on your pimple area before going to bed.

2. Dark circle:

Take 1tbsp of gram flour (besan) with half tbsp of Turmeric and half tbsp of yogurt. Mix it well and apply on your dark circle area for 15min and wash it off. Use this daily for better results.

3. Scrubbing:

Take 1tbsp of sooji with half tbsp of honey. Mix it well and scrub all over your face face for 10min and wash it off.

4. Skin Brightening:

Take 2tbsp of coffee powder with 1tbsp of aloe vera gel or milk and half spoon of sugar. Mix it well and apply all over your face for 20 min. Wash it off.

5. Lip:

Take 1tbsp of Turmeric with half tbsp of salt or else take 1tbsp of honey with half tbsp of sugar. Mix it well and scrub on your lips for 5-7min.

( ) pack
❌👉Do not temper your body with operations👋.we have💊 medicine that cure completely without surgery 🍌 our medicine eliminate and cure the following signs of hemorrhoids people with
👉pain while defecating
👉itching around the a**l
👉mucus discharge when emptying the bowels
👉bright red blood after a bowel movements
👉feeling full after going to toilet
👉sores or red around the a**l
We also have medicine for👉 prostate enlargement👉 👉 👉 .💊 💊 cancer💊 cancer💊 💊 💊 💊 💊 💊 💊 💊 💊 diseases 💊 💊 effection👉 ulcers 💊 brain tumors 👉 overian cyst 💪 strong er****on 👉 PID 💊arthritis ☝❌ no side effects and cure without surgery come for scan call or what's up +260970439134CAUSES OF KIDNEY DISEASE:

1. Delaying going to a toilet Keeping your urine in your bladder for
too long is a bad idea. A full bladder can cause bladder damage.
The urine that stays in the bladder multiplies bacteria quickly.

Once the urine refluxes back to the ureter and kidneys, the toxic
substances can result in kidney infections, then urinary tract
infections, and then nephritis, and even uremia. When nature calls
– do it as soon as possible.

2. Eating too much salt,You should eat no more than 5.8 grams of
salt daily.

3. Eating too much meat. Too much protein in your diet is harmful
for your kidneys. Protein digestion produces ammonia – a toxin
that is very destructive to your kidneys. More meat equals more
kidney damage.

4. Drinking too much caffeine Caffeine is a component of many
sodas and soft drinks. It raises your blood pressure and your
kidneys start suffering. So you should cut down the amount of
coke you drink daily.

5. Not drinking water. Our kidneys should be hydrated properly to
perform their functions well.

If we don’t drink enough, the toxins
can start accumulating in the blood, as there isn’t enough fluid to
drain them through the kidneys. Drink more than 10 glasses of
water daily.

There is an easy way to check if you are drinking
enough water: look at the colour of your urine; the lighter the
colour, the better.

6. Late treatment . Treat all your health problems properly and
have your health checked regularly. Let's help ourselves...God will
protect you and your family from every disease this year.

(3) Avoid these Tablets, they are very
dangerous:

* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D

They contain Phenyl Propanol-Amide PPA. Which causes Strokes

Whenever you buy recharge
cards, don’t scratch with your nails, as it
contains Silver Nitro

Oxide coating and can cause skin cancer

Important Health Tips

Answer phone calls with the left ear.

Don't take your medicine with cold water...
Don't eat heavy meals after 5pm.

Drink more water in the morning, less at night
Best sleeping time is from 10pm to 4 am.

Don’t lie down immediately taking medicine or after meals.

When phone's battery is low to last bar, don't answer the
phone, bcos the radiation is 1000 times stronger.

Are you among those who take drugs at the slightest discomfort? Don't get it wrong... Drugs are important but don't let it take a place in your life as "Food"!!!
Instead, let your food be your medicine as much as you can by eating healthy alongside an ideal lifestyle!!!..Eat healthy to live... Remember that you either eat food as medicine or medicine as food!!! No sitting on the fence. ..Have a beautiful and fulfilled weekend.

Simple tips

1. Pimple:

Take 1tbsp of cinnamon powder with half tbsp of aloe vera gel. Mix it well and apply on your pimple area before going to bed.

2. Dark circle:

Take 1tbsp of gram flour (besan) with half tbsp of Turmeric and half tbsp of yogurt. Mix it well and apply on your dark circle area for 15min and wash it off. Use this daily for better results.

3. Scrubbing:

Take 1tbsp of sooji with half tbsp of honey. Mix it well and scrub all over your face face for 10min and wash it off.

4. Skin Brightening:

Take 2tbsp of coffee powder with 1tbsp of aloe vera gel or milk and half spoon of sugar. Mix it well and apply all over your face for 20 min. Wash it off.

5. Lip:

Take 1tbsp of Turmeric with half tbsp of salt or else take 1tbsp of honey with half tbsp of sugar. Mix it well and scrub on your lips for 5-7min.

( ) pack
❌👉Do not temper your body with operations👋.we have💊 medicine that cure completely without surgery 🍌 our medicine eliminate and cure the following signs of hemorrhoids people with
👉pain while defecating
👉itching around the a**l
👉mucus discharge when emptying the bowels
👉bright red blood after a bowel movements
👉feeling full after going to toilet
👉sores or red around the a**l
We also have medicine for👉 prostate enlargement👉 👉 👉 .💊 💊 cancer💊 cancer💊 💊 💊 💊 💊 💊 💊 💊 💊 diseases 💊 💊 effection👉 ulcers 💊 brain tumors 👉 overian cyst 💪 strong er****on 👉 PID 💊arthritis ☝❌ no side effects and cure without surgery come for scan call or what's up +260971187427

WHAT IS CHRONIC PAIN                                ⭐PAIN♥️An unpleasant sensory and emotional experience associated wit...
23/04/2021

WHAT IS CHRONIC PAIN

⭐PAIN
♥️An unpleasant sensory and emotional experience associated with actual or potential tissue damage or psychological origin

⭐ACUTE PAIN
♥️Associated with tissue damage and resolves as the tissue heals. Usually associated with physiological signs of distress. Sweating, pallor, nausea, increased heart rate. Pain is proportional to tissue damage. Resolved when nociceptive causes are addressed.

⭐RECURRENT PAIN
♥️Repeated episodes of acute pain. Repeated episodes of low back strain, migraine headaches

⭐CHRONIC PAIN
♥️Pain that persists past the healing phase following an injury; impairment is greater than anticipated based on the physical findings or injury and occurs in the absence of observed tissue injury.

⭐TRIGGERING MECHANISM CLASSIFICATION OF PAIN
♥️Nociceptive
♥️Peripheral neuropathic
♥️Central sensitization

⭐NOCICEPTIVE PAIN
♥️Pain that is localized to an area of injury or dysfunction.
♥️Pain is aggravated or eased with movement or positions
♥️Clear mechanical trigger

⭐A- DELTA FIBERS
♥️Transmit detailed somatosensory information
♥️5-10 times slower than other sensory receptors for touch, pressure, proprioception, muscle spindles, and Golgi tendon organs.
♥️Generally innervate cutaneous structures
♥️Generally produce sharp, localized pain.
♥️Lateral spinalthalamic tract
♥️Ventral posterior lateral thalamus
♥️Primary and secondary somatosensory cortex

⭐C FIBERS
♥️Transmit diffuse pain information
♥️Drive affective response to pain
♥️Unmyelinated fibers
♥️10 times slower than A-delta fibers
♥️Innervate deep tissues such as muscles, joints and viscera
♥️Generally perceived as slow, dull or aching
♥️Medial spinothalamic, spinoreticular and spinomesencephalic tracts
♥️Medial thalamus
♥️Primary somatosensory cortex & limbic system

⭐ PERIPHERAL NEUROPATHIC PAIN
♥️Pain induced due to injury, disease or mechanical compromise of nerve tissue
Caused by systemic disease, trauma and infections or autoimmune disorders affecting nerve tissue.

⭐CENTRAL SENSITIZATION
♥️Pain disproportionate to injury
Usually non mechanical and unpredictable
Generally wide-spread.

⭐BIOMEDICAL MODEL OF PAIN
♥️Pain will resolve when the tissue damage is fixed.
Non-organic pain considered psychogenic
Doesn't explain new research indicating chronic pain has a physiological source not just psychological.
Is the physical body

⭐BIOPSYCHOSOCIAL MODEL OF PAIN
♥️Physical factors interact with personal and environmental factors to affect body func[on and structure, activity, and participation in life activities.
Takes into account all aspects of the person as a whole.

⭐PAIN BEHAVIORS
♥️Verbal and nonverbal expressions of pain
♥️Guarding and posture positioning
♥️Activity and participation changes
♥️Fear avoidance
♥️Treatment-seeking behavior

⭐RISK FACTORS FOR CHRONIC PAIN
♥️• Up to 50% may be gene[c predisposition
♥️• Women
♥️• Past trauma/abuse
♥️• Psychosocial factors (social support, coping skills, job security, socioeconomic status)
♥️• Depression/psychological distress
♥️• Fear avoidance
♥️• Smoking
♥️• Obesity
♥️• Sleep disorders
• Vitamin D deficiency

⭐CHRONIC PAIN SYNDROME
♥️• Extensive pain behaviors
♥️• Doctor-shopping
♥️• Dependency for multiple medical problems
♥️• Preoccupation with pain
♥️• Passive-dependent personality traits
♥️• Denial of emotional or family conflicts
♥️• Significant life disruption in many areas
♥️• Feelings of isolation and loneliness
♥️• Being demanding, angry, or skeptical
♥️• Lack of insight into self-defeating behaviors
♥️• Use of pain as a symbolic means of communication

⭐INTERVENTIONAL MEDICARE FOR PAIN
♥️• Injections
♥️• Surgical procedures
♥️• Implantable devices

The primary goal in a physical therapy assessment of a patient with chronic pain is..
Identifying biological, psychological, and social factors that may contribute to the patient's experience of chronic pain.The biopsychosocial model is currently considered the most appropriate to evaluate and understand chronic pain because it reflects the interac[on between the biological, psychological, and social influences in a person's experience with pain. A thorough physical therapy assessment should incorporate evalua[on of all aspects of this move

⭐BEST REFLECTS THE PATIENT'S EXPERIENCE OF CHRONIC PAIN
♥️Long-lasting pain of sufficient duration and intensity, adversely affecting a patient's function and quality of life. This definition reflects all domains of the biopsychosocial model in a patient's experience with chronic pain.

⭐A PATIENT IS REFERRED FOR MANAGEMENT OF CHRONIC PAIN IN THE THORACIC REGION. SEVERAL FACTORS HAVE BEEN IDENTIFIED AS CONTRIBUTING TO THE CONDITION, INCLUDING LACK OF EXERCISE, DIAGNOSIS OF DEPRESSION, AND OLDER AGE. TREATMENT WHICH FACTOR SHOULD BE THE PRIORITY GOAL OF PHYSICAL THERAPY MANAGEMENT?
♥️Encouragement of self-management, including increase in exercise.
The goal of treatment of chronic pain should address the secondary pathology and perpetuating factors rather than focus on a presumed initial pathology, which might no longer be present. There is evidence that therapeutic exercise is beneficial in the management of chronic pain, and this, in consultation with the patient, is likely to be a goal.

⭐WHAT SOCIETAL GROUP IS MORE LIKELY TO EXPERIENCE CHRONIC PAIN
♥️Older adults, women, people with past trauma[c experiences, and people with a history of mental illness.
Age, gender, heredity, existing mental illness, and history of trauma all predispose a person to experiencing chronic pain.

⭐INTERVENTIONAL THAT IS MULTIDISCIPLINARY IS MORE EFFECTIVE THAN MONO DISCIPLINARY MANAGEMENT FOR THE PATIENT WITH CHRONIC PAIN. What is the most effective decision regarding the structuring of the team?
♥️The patient should be involved in the structuring of the team.
Although there is some evidence that a multidisciplinary approach is more effective than a single discipline, there is no current evidence that a multidisciplinary team should consist of any specific discipline. Encouraging the patient's active role in care should be supported by actively engaging in discussion about the possibility of involving other disciplines.

⭐BEST REPRESENTS THE GOAL OF MEDICAL MANAGEMENT IN CHRONIC PAIN
♥️Assessment and treatment of body structures, body functions, and participation in life activities.
The goal of any intervention is to assess and appropriately treat a patient for any limita[on in the classification of the World Health Organization-International Classification of Functioning, Disability and Health (WHO-ICF)
⭐⭐⭐⭐⭐.WHAT IS CHRONIC PAIN ?

⭐PAIN
♥️An unpleasant sensory and emotional experience associated with actual or potential tissue damage or psychological origin

⭐ACUTE PAIN
♥️Associated with tissue damage and resolves as the tissue heals. Usually associated with physiological signs of distress. Sweating, pallor, nausea, increased heart rate. Pain is proportional to tissue damage. Resolved when nociceptive causes are addressed.

⭐RECURRENT PAIN
♥️Repeated episodes of acute pain. Repeated episodes of low back strain, migraine headaches

⭐CHRONIC PAIN
♥️Pain that persists past the healing phase following an injury; impairment is greater than anticipated based on the physical findings or injury and occurs in the absence of observed tissue injury.

⭐TRIGGERING MECHANISM CLASSIFICATION OF PAIN
♥️Nociceptive
♥️Peripheral neuropathic
♥️Central sensitization

⭐NOCICEPTIVE PAIN
♥️Pain that is localized to an area of injury or dysfunction.
♥️Pain is aggravated or eased with movement or positions
♥️Clear mechanical trigger

⭐A- DELTA FIBERS
♥️Transmit detailed somatosensory information
♥️5-10 times slower than other sensory receptors for touch, pressure, proprioception, muscle spindles, and Golgi tendon organs.
♥️Generally innervate cutaneous structures
♥️Generally produce sharp, localized pain.
♥️Lateral spinalthalamic tract
♥️Ventral posterior lateral thalamus
♥️Primary and secondary somatosensory cortex

⭐C FIBERS
♥️Transmit diffuse pain information
♥️Drive affective response to pain
♥️Unmyelinated fibers
♥️10 times slower than A-delta fibers
♥️Innervate deep tissues such as muscles, joints and viscera
♥️Generally perceived as slow, dull or aching
♥️Medial spinothalamic, spinoreticular and spinomesencephalic tracts
♥️Medial thalamus
♥️Primary somatosensory cortex & limbic system

⭐ PERIPHERAL NEUROPATHIC PAIN
♥️Pain induced due to injury, disease or mechanical compromise of nerve tissue
Caused by systemic disease, trauma and infections or autoimmune disorders affecting nerve tissue.

⭐CENTRAL SENSITIZATION
♥️Pain disproportionate to injury
Usually non mechanical and unpredictable
Generally wide-spread.

⭐BIOMEDICAL MODEL OF PAIN
♥️Pain will resolve when the tissue damage is fixed.
Non-organic pain considered psychogenic
Doesn't explain new research indicating chronic pain has a physiological source not just psychological.
Is the physical body

⭐BIOPSYCHOSOCIAL MODEL OF PAIN
♥️Physical factors interact with personal and environmental factors to affect body func[on and structure, activity, and participation in life activities.
Takes into account all aspects of the person as a whole.

⭐PAIN BEHAVIORS
♥️Verbal and nonverbal expressions of pain
♥️Guarding and posture positioning
♥️Activity and participation changes
♥️Fear avoidance
♥️Treatment-seeking behavior

⭐RISK FACTORS FOR CHRONIC PAIN
♥️• Up to 50% may be gene[c predisposition
♥️• Women
♥️• Past trauma/abuse
♥️• Psychosocial factors (social support, coping skills, job security, socioeconomic status)
♥️• Depression/psychological distress
♥️• Fear avoidance
♥️• Smoking
♥️• Obesity
♥️• Sleep disorders
• Vitamin D deficiency

⭐CHRONIC PAIN SYNDROME
♥️• Extensive pain behaviors
♥️• Doctor-shopping
♥️• Dependency for multiple medical problems
♥️• Preoccupation with pain
♥️• Passive-dependent personality traits
♥️• Denial of emotional or family conflicts
♥️• Significant life disruption in many areas
♥️• Feelings of isolation and loneliness
♥️• Being demanding, angry, or skeptical
♥️• Lack of insight into self-defeating behaviors
♥️• Use of pain as a symbolic means of communication

⭐INTERVENTIONAL MEDICARE FOR PAIN
♥️• Injections
♥️• Surgical procedures
♥️• Implantable devices

The primary goal in a physical therapy assessment of a patient with chronic pain is..
Identifying biological, psychological, and social factors that may contribute to the patient's experience of chronic pain.The biopsychosocial model is currently considered the most appropriate to evaluate and understand chronic pain because it reflects the interac[on between the biological, psychological, and social influences in a person's experience with pain. A thorough physical therapy assessment should incorporate evalua[on of all aspects of this move

⭐BEST REFLECTS THE PATIENT'S EXPERIENCE OF CHRONIC PAIN
♥️Long-lasting pain of sufficient duration and intensity, adversely affecting a patient's function and quality of life. This definition reflects all domains of the biopsychosocial model in a patient's experience with chronic pain.

⭐A PATIENT IS REFERRED FOR MANAGEMENT OF CHRONIC PAIN IN THE THORACIC REGION. SEVERAL FACTORS HAVE BEEN IDENTIFIED AS CONTRIBUTING TO THE CONDITION, INCLUDING LACK OF EXERCISE, DIAGNOSIS OF DEPRESSION, AND OLDER AGE. TREATMENT WHICH FACTOR SHOULD BE THE PRIORITY GOAL OF PHYSICAL THERAPY MANAGEMENT?
♥️Encouragement of self-management, including increase in exercise.
The goal of treatment of chronic pain should address the secondary pathology and perpetuating factors rather than focus on a presumed initial pathology, which might no longer be present. There is evidence that therapeutic exercise is beneficial in the management of chronic pain, and this, in consultation with the patient, is likely to be a goal.

⭐WHAT SOCIETAL GROUP IS MORE LIKELY TO EXPERIENCE CHRONIC PAIN
♥️Older adults, women, people with past trauma[c experiences, and people with a history of mental illness.
Age, gender, heredity, existing mental illness, and history of trauma all predispose a person to experiencing chronic pain.

⭐INTERVENTIONAL THAT IS MULTIDISCIPLINARY IS MORE EFFECTIVE THAN MONO DISCIPLINARY MANAGEMENT FOR THE PATIENT WITH CHRONIC PAIN. What is the most effective decision regarding the structuring of the team?
♥️The patient should be involved in the structuring of the team.
Although there is some evidence that a multidisciplinary approach is more effective than a single discipline, there is no current evidence that a multidisciplinary team should consist of any specific discipline. Encouraging the patient's active role in care should be supported by actively engaging in discussion about the possibility of involving other disciplines.

⭐BEST REPRESENTS THE GOAL OF MEDICAL MANAGEMENT IN CHRONIC PAIN
♥️Assessment and treatment of body structures, body functions, and participation in life activities.
The goal of any intervention is to assess and appropriately treat a patient for any limita[on in the classification of the World Health Organization-International Classification of Functioning, Disability and Health (WHO-ICF)
⭐⭐⭐⭐⭐. CALL or WHATSAPP 0971187427...

HOW TO GET RID OF DARK SPOT ON HANDS AND LEGS ========================================1. Turmeric, Lemon Juice and Yogur...
27/02/2021

HOW TO GET RID OF DARK SPOT ON HANDS AND LEGS
========================================

1. Turmeric, Lemon Juice and Yogurt:
=============================

Mix together a blend of ½ tsp turmeric, 1 tsp yogurt and 5 drops of lemon juice. Mix the ingredients together and apply it to the spots, leaving it on for at least ten minutes. It takes a while for this to work, so try it every day for few weeks.

2. Lemon juice:
=============

Lemons have natural bleaching properties. Apply lemon juice to the spots and leave it there for half an hour. Repeat this twice a day. You might have to continue the treatment for 2 months before you see complete results. For those with sensitive skin, it is recommended to dilute the juice with water, honey and rosewater.

3. Aloe Vera:
===========

This renowned natural remedy can be used for almost any kind of healing, including the healing of dark spots on your legs. Break open a fresh aloe leaf and rub it over the spots. Leave it on for at least half an hour, and try it at least twice a day. You will notice the dark spots fading within a month’s time.

4. Castor Oil:
============

This is yet another proven way to treat dark spots. Apply castor oil with a cotton ball, once in the morning and once at night. You can also use other oils, such as Vitamin E oil, almond oil or grape seed oil.

5. Onion Juice:
============

Slice up onions and rub the juice over the area two or three times a day. The bleaching properties of onions will help the dark spots fade. To create a paste, blend onion juice with honey and leave it on the spots for 15 minutes at a time, once a day. You can also add some garlic juice for stronger effects.call or Whatsapp me,+260971187427

BENEFITS OF CHARCOAL.Charcoal is one of the most disregarded products at home. We only see the need for it when it is ti...
27/02/2021

BENEFITS OF CHARCOAL.

Charcoal is one of the most disregarded products at home. We only see the need for it when it is time to set fire for Banku.
However, if you really need first aid, charcoal is something you need to have on you all the time. You might not know this but it is one of the most medicinal products you can have at home due to its poison extraction ability.
In case you never gave it much attention, this is the time to do so. Here are 13 benefits of charcoal you never thought about.

1. Preventing_Odour*.
Does your shoe smell bad? Just get some charcoal & put it in them. Do you have any bad smell in your room? Drop some charcoal where you suspect the smell could be coming from. Does your fridge or freezer smell? Put a piece of charcoal in it. Do you have strong body odour? Just make a powder out of charcoal & use.
Charcoal is very good at getting rid of bad smell. Ever wondered why your parents always scooped out the ash from the coal pot to pour in the hen coop or toilet before sweeping? That was to get rid of the odour.

2. Keeping_Food_Fresh*.
If you want your vegetables to be fresh all the time, just make a solution out of charcoal & leave your vegetables in them. Thank us later.

3. Removing_Toxins_From_Food*.
These days, people complain about the use of fertilizers on plants & vegetables, making them unwholesome & poisonous. If you have charcoal, you don’t need to worry about this. All you need to do is leave the vegetables in a charcoal solution overnight & it’ll take care of the toxins. If you suspect any food contains too many chemicals, just drop them in a charcoal solution for some hours & you’re good to go.

4. For_Teeth_Whitening*.
If you want to whiten your teeth, pay no attention to all these adverts on whitening chemicals & technology. Just get yourself some charcoal & grab hold of a plantain stalk. Make a powder out of the charcoal, mash the tip of the plantain stalk, dip it into the charcoal powder & brush your teeth with it for a week.

5. Restoring_Soup_That_Went_Bad*.
Did your groundnut soup or palm nut soup go bad? No need to worry about pouring it all away. Just put it back on fire & drop a piece of charcoal in it. This will extract all the bad taste & smell & restore the soup to its fresh state.

7. Neutralizing_Alcohol*.
If you mistakenly did some wild mixing & feel it can knock you out, just add some charcoal to the mixture & your problem is solved.

8. Healing_Wounds*.
Do you have a situation where someone’s wound has become so infected to the state doctors are saying they have to cut the affected area? Don’t stress over it, get a large amount of charcoal powder & pour it on the wound. This will extract all the poison from the wound & also help it heal faster. If you have a cut & you want to treat it fast, just get some powdered charcoal & pour on it.

9. Water_Filtration*.
Do you feel your water is contaminated? You don’t need all these products on the market. Charcoal can do better, just drop some amount of it in it. Don’t worry about the colour, it is safe, you can even chew on charcoal. It is far safer than eating chicken from KFC.

10. Skin_Cleansing*.
Do you have pimples, acne or any skin disease you really want to get rid of or do you want a very smooth face or skin? All you need is charcoal. Make a thick solution out of it & smear it on your body & leave it on for some hours before taking your bath. It will leave your skin smooth & fresh.

11. Stain_Removal*.
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GE***AL WARTSGe***al warts are contagious, fleshy growths in the ge***al or a**l area. They are one of the most common t...
27/02/2021

GE***AL WARTS
Ge***al warts are contagious, fleshy growths in the ge***al or a**l area. They are one of the most common types of s*xually transmitted diseases (STDs).
In appearance, ge***al warts are often flesh-colored or gray swellings in some cases. If several cluster together, they may resemble a cauliflower. Some may be too small to be seen by the naked eye.

Ge***al warts in males appear on the following areas: p***s, sc***um, groin, thighs and inside or around the a**s. In females they appear inside or outside of the va**na; inside or outside the a**s and on the cervix.
Other symptoms include va**nal discharge, itching, bleeding and a burning sensation.
The biggest RISK for ge***al warts is unprotected s*x.
You get warts from having skin-to-skin contact with an infected person, usually during va**nal, a**l, and oral s*x. Warts will spread even if no one c**s and a p***s does not need to go inside a va**na or a**s to get them.

They are CAUSED by human papilloma virus (HPV) infection. PREVENTION is use of condoms or abstaining from s*x. There are many TREATMENT options such as: Topical medication (creams or liquids applied on warts); Cryotherapy (warts are frozen with liquid nitrogen); Electrocautery (an electric current is used to burn them); Surgery (warts are cut off);and Laser treatment.
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