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𝐇𝐞 𝐰𝐡𝐨 𝐡𝐚𝐬 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐡𝐚𝐬 𝐡𝐨𝐩𝐞; 𝐚𝐧𝐝 𝐡𝐞 𝐰𝐡𝐨 𝐡𝐚𝐬 𝐡𝐨𝐩𝐞, 𝐡𝐚𝐬 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠.

24/10/2025

Freedom gave us wings - now it’s up to us to soar. Happy Independence Day, Zambia 🇿🇲

23/10/2025

𝗡𝗘𝗘𝗗 𝗔 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟𝗜𝗭𝗘𝗗 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗗𝗜𝗘𝗧 𝗣𝗟𝗔𝗡?

Your health goals deserve more than a one-size-fits-all approach!
👉Share with me the health goals you want to achieve, and we’ll design a tailored diet plan specifically for you* - to help you reach your goals without struggle or confusion.
Whether you’re looking to:

✔Control Diabetes – manage your blood sugar levels naturally through balanced, nourishing meals.

✔Lower Blood Pressure* – eat smart to protect your heart and feel lighter and stronger every day.

✔Lose or Maintain Weight* – enjoy foods you love while achieving your body goals the healthy way.

✔Boost Energy & Immunity* – fuel your body with the right nutrients for lasting vitality.

*📌Your plan will be easy to follow, practical for your lifestyle, and based on real, healthy results — not restrictions!*
📩 Message now to start your Personalized Diet Journey and take the first step to a healthier, happier you!
👇
https://wa.me/message/PSY7IYJ5AW6HH1

21/10/2025

Good Morning;
Happy and Productive day ahead 👏

26/09/2025

Every condition has a solution.
Every challenge has a way out.
With the right support, your best health is guaranteed and within reach.

GOOD MORNING

23/09/2025

Morning blessings 🌞! Each sunrise is a chance to strengthen your health—let’s embrace it fully and make the most of this day.

18/09/2025

📣𝐅𝐑𝐄𝐄 𝐅𝐔𝐋𝐋 𝐁𝐎𝐃𝐘 𝐒𝐂𝐀𝐍𝐍𝐈𝐍𝐆

𝐀𝐂𝐂𝐔𝐑𝐀𝐓𝐄 𝐚𝐧𝐝 𝐈𝐍𝐒𝐓𝐀𝐍𝐓 𝐑𝐄𝐒𝐔𝐋𝐓𝐒

🚨 Don’t ignore those health warning signs — detect the root cause before it gets worse!

📞 Call/WhatsApp us on: +260 972325282

# 𝐖𝐇𝐘 𝐆𝐄𝐓 𝐒𝐂𝐀𝐍𝐍𝐄𝐃?

Our advanced *Full Body Scanning* will help you discover:

✅ The cause of constant body pains & headaches
✅ Why you miss menstrual periods or have painful cycles
✅ Why you experience swelling in legs or joints
✅ The reasons behind dizziness, chest/rib pains, or abnormal heartbeat
✅ What’s causing urinary issues (frequent, painful, or incomplete urination)
✅ The source of low libido or infertility struggles
✅ Why you feel bloated, sleepless, or forgetful
✅ The real reasons for sudden weight

…and many more hidden health challenges!

# 𝐂𝐎𝐍𝐃𝐈𝐓𝐈𝐎𝐍𝐒 𝐖𝐄 𝐀𝐋𝐒𝐎 𝐇𝐄𝐋𝐏 𝐒𝐎𝐋𝐕𝐄:

* Arthritis
* Hormonal Imbalances
* Fibroids
* Male & Female Fertility Issues
* Prost@te Enlargement
* Kidney Failure
* Low Immunity
* Ulcers
* Diabetes
* Excess Gases
* Piles
* Heart Problems
* Gout

✅Natural • High Quality • Affordable Solutions
📍 𝗪𝗲 𝗼𝗳𝗳𝗲𝗿 𝗱𝗼𝗼𝗿-𝘁𝗼-𝗱𝗼𝗼𝗿 𝗱𝗲𝗹𝗶𝘃𝗲𝗿𝘆 𝗰𝗼𝘂𝗻𝘁𝗿𝘆𝘄𝗶𝗱𝗲!

📣Get Scanned for FREE today — Limited offer!
📞 Call/WhatsApp: +260 972325282

18/09/2025

Talking to other people can help reduce stress and help you find ways to cope better.
That may not be easy: you may not feel like being socially connected when your mood is low, but do let family and friends know that they can help by reaching out to you.

Take a break, let’s talk.

27/08/2025

Shout out to my newest followers! Excited to have you onboard! Tricep CHronic, Mwabaa Kennyy III, Busiku Haatontola, Chipego Makondo, Idah Kanasha, Elijah Mungala, Manasseh Mwanza

20/08/2025

𝐅𝐔𝐋𝐋 𝐁𝐎𝐃𝐘 𝐄𝐗𝐂𝐄𝐋𝐋𝐄𝐍𝐓 𝐂𝐇𝐄𝐂𝐊-𝐔𝐏 𝐟𝐨𝐫 𝐀𝐂𝐂𝐔𝐑𝐀𝐓𝐄 𝐚𝐧𝐝 𝐈𝐍𝐒𝐓𝐀𝐍𝐓 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 – 𝐎𝐧𝐥𝐲 @ 𝐊𝟐𝟎𝟎!
Do not ignore your health issues (get Scanned before it gets worse!).

📞 Call/WhatsApp us NOW on: 972325282

𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐎𝐔𝐑 𝐅𝐔𝐋𝐋 𝐁𝐎𝐃𝐘 𝐒𝐂𝐀𝐍𝐍𝐈𝐍𝐆:

✅ You will know why you are experiencing consistent body pains.
✅ You will know why you’re skipping your menstrual periods.
✅ You will know why you feel dizzy and have continuous headaches.
✅ You will know why your legs are swelling.

✅ You will detect what’s causing frequent urination (especially at night), painful urination, or dribbling urine.
✅ You will know why your heart beats too fast (abnormal palpitations).
✅ You will know why you are having difficulty in emptying the bladder completely
✅ You will know why your sexu@l desire (libido) has become so low.
✅ You will discover why you experience numbness and pains in your joints.
✅ You will know why you have been failing to get pregn@nt after several attempts.
✅ You will know why you are experiencing a bloated stomach and loss of appetite lately.
✅ You will know why finding sleep is difficult for you (insomnia).
✅ You will be aware of what’s causing abnormal forgetfulness.
✅ You will know what’s causing painful menstru@l periods.
✅ You will discover the major causes of your backache, chest, and rib pains.
✅ You will know why you are losing weight unexplainably.
✅ You will know why you have a small hard breast lump, or why your bre@sts are producing fluids with a burning sensation.

🚨 Don’t wait for symptoms to get worse.
📞 Pick up that phone and call us NOW:
+260 972325282

We will gladly help you get the best natural, high-quality, and affordable treatment ever!

📣 𝗚𝗘𝗧 𝗦𝗖𝗔𝗡𝗡𝗘𝗗 𝗔𝗧 𝗢𝗡𝗟𝗬 𝗞𝟮𝟬𝟬.
📍 𝗪𝗘 𝗔𝗟𝗦𝗢 𝗛𝗔𝗩𝗘 𝗦𝗢𝗟𝗨𝗧𝗜𝗢𝗡𝗦 𝗙𝗢𝗥:

-Arthritis

-Hormonal imbalances

-Fibroids

-Male & female fertility

-Prost@te enlargement

-Kidney failure

-Low immunity

-Ulcers

-Fibroids

-Diabetes

-Excess gases

-Piles

-Heart problems

-Gout

✅ We deliver countrywide – Call or WhatsApp us on +260 972325282

16/02/2025

𝐇𝐄𝐀𝐑𝐓 𝐁𝐔𝐑𝐍 (𝐆𝐚𝐬𝐭𝐫𝐨𝐞𝐬𝐨𝐩𝐡𝐚𝐠𝐞𝐚𝐥 𝐑𝐞𝐟𝐥𝐮𝐱)) Heartburn is a burning, often painful, sensation in the chest (behind the breastbone) or throat. Heartburn is caused by gastroesophageal reflux (GER), when the acidic chyme in the stomach escapes back into the esophagus and even into the mouth. Normally, this reflux is prevented by the lower esophageal sphincter (a tight ring of muscle) that sits between the esophagus and stomach. The muscles of the sphincter contract to keep it closed, only relaxing to allow food boluses and liquid to pass from the esophagus into the stomach and then quickly contracting again to keep the contents of the stomach separate from the esophagus. The lower esophageal sphincter can be weakened because of increased pressure on the abdomen from obesity or pregnancy, exposure to tobacco smoke, and some medications, so the risk of GER is increased in these scenarios.

Occasional heartburn is a common complaint, especially after eating large greasy or spicy meals. However, if it occurs more than twice per week, it may be diagnosed as gastroesophageal reflux disease (GERD), which should be treated not only to relieve the discomfort that it causes but also to prevent damage to the tissues of the esophagus, which can increase the risk of cancer. In addition to heartburn, GER and GERD can cause difficult and painful swallowing, a persistent sore throat or cough, a sense that there’s a lump in your throat, and nausea and vomiting.
it’s wise to see a doctor to be checked out for GERD and to discuss other treatment and medication options.

07/01/2025

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Lusaka

Telephone

+260972325282

Website

https://www.okestlife.com/

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