Roots Yoga Zambia

05/02/2025

On the other side of the Motherland. West Africa!!✊🏾
🇸🇳

🇸🇳

05/12/2024

We all start as beginners. Trust the process and keep practicing ✨🙏🏾

18/10/2024

Do you want to try Ashtanga Yoga? Here is a special opportunity for you! Join a gentle beginner-friendly class and learn to understand the key Asanas (Postures), transitions, and moving with your breath.

Beginners and practitioners of all levels welcome at a donation of any amount you can manage on Independence Day 24th of October 2024. Secure your spot on WhatsApp/Call +26 0978 009 419 now!

“Practice, practice, practice – and all is coming!" This is what I experienced in the past 3 yea

16/10/2024

I’m so excited to announce that we shall be resuming our Ashtanga Yoga Classes on Monday 21st of October 2024.

The classes are open to all levels of practice, beginner friendly and everyone is welcome to join us.

Looking forward to practicing with you✨🙏🏾😊

📍 Amaka Lodge, Kabulonga
Leopard Lane, Leopard Hill Road

19/09/2024

Believe you can and you’re halfway there✨🧘🏾‍♂️🖤

05/09/2024

To lead, one must first learn to follow🙏🏾🖤

01/09/2024

So grateful to cross paths with one of the most dedicated Ashtanga practitioners ✨🙏🏾😁

04/06/2024

We speak things into existence, speak your power and become it!✨

🇿🇲

23/04/2024

Be a warrior and not a worrier. Shanti🙏🏾✨

Yoga Classes:

Monday and Thursday 6pm
📍 Open Window University

Saturday 9:15am
📍 Amaka Gym

🇿🇲 🇳🇦

26/03/2024

Let us not try to be the best or worst of others, but let us make the effort to be the best of ourselves.✨

🇿🇲

20/03/2024

We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds. ~Geshe Kelsang Gyatso

Sending love and light✨🙏🏾

🇿🇲

17/03/2024

In the midst of movement and chaos, keep stillness inside of you.✨

🇿🇲

10/02/2024

Falling in love with shadow asana shots📸☀️ ❤️💛💚

🇿🇲

09/02/2024

Abundance does not always mean more. Abundance is often the realization that what we have and who we are is already enough.

Yoga everywhere I man go🧘🏾‍♂️😊

🇳🇦

31/12/2023

Ending the year with my 6th 108 sun-salutations✨

Life is a blessing…Lots to be grateful for🙏🏾😊

🇿🇲

02/12/2023

Have a fantastic weekend!! Sending lots love and positive vibes✨😊

🇿🇲

12/11/2023

Nothing works better than keeping it simple and staying consistent. Be you and be happy✨😊

Yoga Classes:

Tuesdays 6-7pm 📌
Lilayi -Z ambia

Saturdays 9:15am 📌 AmakaGym

krounchasana

11/11/2023

Happy weekend!!✨🤸🏾😊

Yoga Classes:

Tuesdays 6-7pm 📌
Lilayi -Z ambia

Saturdays 9:15am 📌 AmakaGym