Dr for fibroids

Dr for fibroids All Chronic diseases we treat,call or WhatsApp+260970838951
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FOODS AND DRINKS THAT CAN MAKE ULCER PAIN WORSELearn what you may need to avoid to keep your stomach happy🔑 Spicy FoodsS...
31/03/2026

FOODS AND DRINKS THAT CAN MAKE ULCER PAIN WORSE

Learn what you may need to avoid to keep your stomach happy

🔑 Spicy Foods

Spicy foods like those made with chili peppers, hot sauces, or strong spices can irritate your stomach lining.

While they do not cause ulcers, they can make the pain worse and delay healing. If you love spicy meals, consider switching to milder seasonings.

Continue in my pinned comments below 👇🏾

🚑 GOOD NEWS MEN AND WOMEN OF LUSAKA,KITWE AND NDOLA 🚑🔵✨ PROSTATE / GYNECOLOGY & FERTILITY TREATMENT ✨🔵Restore Your Healt...
28/03/2026

🚑 GOOD NEWS MEN AND WOMEN OF LUSAKA,KITWE AND NDOLA 🚑

🔵✨ PROSTATE / GYNECOLOGY & FERTILITY TREATMENT ✨🔵
Restore Your Health. Rebuild Your Confidence. Secure Your Future.
Are you experiencing challenges with fertility, prostate issues, or women’s reproductive health? +260970838951

This is your opportunity to receive professional, trusted, and result-driven care designed for both MEN & WOMEN.
🔹 Advanced Male & Female Fertility Solutions
🔹 Expert Prostate & Gynecology Care
🔹 Accurate & Reliable Diagnosis

We also treat:
♂️BP
♂️ Fibroids
♂️Tb
♂️Cancer
♂️ Blood clotting
♂️ Hormonal Imbalance
♂️UTIs
♂️ Catalact
♂️Gases
♂️ Ulcers
♂️ Constipation
♂️ Hemorrhoids/Piles
♂️HIV

Get treated with Mr Peter N Banda
964107907 /+260970838951

Book Scanning appointment 👇👇👇

💠 SPECIAL OFFER: FULL BODY SCAN – ONLY K200 💠
📞 Call / WhatsApp Today:
+260964107907 | +260970838951

📍 Visit Us In: Lusaka | Ndola | Kitwe

🔥 Take the first step today—your health, your family, and your future matter.
💙 We are ready to help you.
Call now +260970838951/+260964107907

🚑 GOOD NEWS MEN AND WOMEN OF LUSAKA,KITWE AND NDOLA 🚑🔵✨ PROSTATE / GYNECOLOGY & FERTILITY TREATMENT ✨🔵Restore Your Healt...
28/03/2026

🚑 GOOD NEWS MEN AND WOMEN OF LUSAKA,KITWE AND NDOLA 🚑

🔵✨ PROSTATE / GYNECOLOGY & FERTILITY TREATMENT ✨🔵
Restore Your Health. Rebuild Your Confidence. Secure Your Future.
Are you experiencing challenges with fertility, prostate issues, or women’s reproductive health? +260970838951

This is your opportunity to receive professional, trusted, and result-driven care designed for both MEN & WOMEN.
🔹 Advanced Male & Female Fertility Solutions
🔹 Expert Prostate & Gynecology Care
🔹 Accurate & Reliable Diagnosis

We also treat:
♂️BP
♂️ Fibroids
♂️Tv
♂️Cancer
♂️ Blood clotting
♂️ Hormonal Imbalance
♂️UTIs
♂️ Catalact
♂️Gases
♂️ Ulcers
♂️ Constipation
♂️ Hemorrhoids/Piles

Get treated with Mr Peter N Banda
964107907 /+260970838951

Book Scanning appointment 👇👇👇

💠 SPECIAL OFFER: FULL BODY SCAN – ONLY K200 💠
📞 Call / WhatsApp Today:
+260964107907 | +260970838951

📍 Visit Us In: Lusaka | Ndola | Kitwe

🔥 Take the first step today—your health, your family, and your future matter.
💙 We are ready to help you.
Call now +260970838951/+260964107907

HOW TO CARE FOR YOUR LUNGSYour lungs work hard every day to keep you breathing 🫁💙 Here are simple tips to keep your lung...
28/03/2026

HOW TO CARE FOR YOUR LUNGS

Your lungs work hard every day to keep you breathing 🫁💙

Here are simple tips to keep your lungs healthy and strong for the long run

Read carefully
Share to educate someone

✍🏽 DON’T SMOKE
Smoking is one of the worst things for your lungs, leading to long-term damage like lung cancer and COPD. If you smoke, quitting can dramatically improve your lung health, and if you don’t, staying away from smoke can protect your lungs from harm.

✍🏽 EXERCISE REGULARLY
Staying active can help improve the strength and efficiency of your lungs. Activities like walking, jogging, or swimming get your heart rate up and make your lungs work harder, which over time improves your breathing and oxygen flow.

Continue in my pinned comment below 👇🏾

BEETROOT: why it’s good for your bodyBeetroot is one of those simple foods that quietly does a lot for your health.It is...
27/03/2026

BEETROOT: why it’s good for your body

Beetroot is one of those simple foods that quietly does a lot for your health.

It is rich in natural nitrates, vitamins, and antioxidants that support different parts of your body.

What are the Health benefits?
1. Beetroot contains natural nitrates that help relax blood vessels. This can improve blood flow and may help lower blood pressure.

2. It contains iron and folate, which support red blood cell production. This can help people with low blood levels feel more energetic.

3. Beetroot helps your muscles use oxygen better, so you may feel less tired during workouts.

Continue in my pinned comment below 👇🏾

Did you know the placenta is actually made from the dad’s DNA?Which means all that morning sickness…The weird cravings…T...
27/03/2026

Did you know the placenta is actually made from the dad’s DNA?

Which means all that morning sickness…
The weird cravings…
The exhaustion…
The heartburn…
The hormones that had me crying over burnt toast…

Technically speaking… that sounds a little like his fault to me.🫠🫠

My body literally grew an entire organ from his DNA just to support the baby…
and then I had to deal with all the side effects that came with it.

Pregnancy is wild.

PAINFUL PERIODS: CAUSES AND RELIEFS Many women go through period pain every month.For some, it is mild. For others, it c...
25/03/2026

PAINFUL PERIODS: CAUSES AND RELIEFS

Many women go through period pain every month.
For some, it is mild. For others, it can stop daily activities.

Let me explain the Causes of painful periods

1. Strong womb contractions
During your period, the womb tightens to push out blood.
If the tightening is too strong, it causes pain.

Continue in my pinned comment below 👇🏾

FOOD is MEDICINE: What to Eat for Each Organ! 🥦💪🥕 Carrot → EyesRich in beta-carotene, carrots help improve vision and pr...
24/03/2026

FOOD is MEDICINE: What to Eat for Each Organ! 🥦💪
🥕 Carrot → Eyes
Rich in beta-carotene, carrots help improve vision and protect eye health.
🫘 Beans → Kidney
Beans resemble kidneys and help improve kidney function and detoxification.
🍍 Pineapple → Joints
Packed with bromelain, pineapple eases joint pain and inflammation.
🌿 Ginger → Stomach
A powerful digestive aid that soothes nausea, bloating, and indigestion.
🍠 Sweet Potato → Pancreas
Its shape matches the pancreas, and it's rich in nutrients that balance blood sugar.
🥑 Avocado → Uterus
Great for reproductive health, avocados are full of folate and healthy fats.
🥣 Yogurt → Bones
Loaded with calcium and probiotics to strengthen bones and improve gut health.
🧄 Garlic → Liver
Garlic detoxifies the liver and activates liver enzymes for cleansing.
🌰 Walnut → Brain
Its brain-like shape isn't a coincidence! Walnuts support memory and cognition.
🍅 Tomato → Heart
Tomatoes contain lycopene, which improves heart health and reduces inflammation.
🥚 Eggs → Muscles
Eggs provide complete protein to build and repair muscle tissue.
🍇 Grapes → Lungs
Grapes help reduce lung inflammation and support respiratory function.

23/03/2026

Kasongo v16 turbo engine has styles😂😂

Don't let stroke kill you! We have a solution for your problem inbox me 0970838951
23/03/2026

Don't let stroke kill you! We have a solution for your problem inbox me 0970838951

22/03/2026

V16 turbo engine can imbalance you for sure 😂😂😂

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