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Healthy Hearts by Didy

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Healthy Hearts by Didy

HealthyHearts is an initiative aimed at assisting you reach your Weight loss & Fitness goals

24/06/2024

You know how you can do the wildest thing so long as you have your Bestie?
Well why not put yourself on this awesome challenge by , see who gets to shed the most the quickest 😅.

The best part? All juices are prepared for you and delivered so you don't get to do any of the work.
Meal suggestions can be provided....and you can have your meals prepped and delivered at only k100/per meal.

18/06/2024

Sometimes we do want to get healthy, eat well, take care of our bodies and get fit but we either don't have the time to cook or the proper guidance for nutrition & fitness.

This is were we come in, have your meals prepped, juices freshly made me delivered to you by
And if you'd like to start your fitness and weight loss journey is here for you with nutritional information and 1 one 1 coaching.

So take a advantage of today and start 😊

13/06/2024

Now we all know that winter comes with the sniffles and the sore throats which are extra unpleasant.
So protect yourself and your immune system with Winter Wellness Shots from
The shots are freshly made and delivered to your door step 😊.

Take this opportunity to also indulge in some tasty Immune Boosting juices 😊😀.

10/06/2024

Eating foods that make my body feel good....
Always pay attention to the types of foods that make you feel
✳️ Bloated
✳️Sleepy after eating
✳️Gives you stomach aches
✳️Makes your body feel 'heavy'
✳️Makes you easily gain weight

Try eliminating those from your diet and watch what happens 😊

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Lusaka
10101

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