Willow Tree Therapy

Willow Tree Therapy We are a female owned private therapy and counselling practice in Rhodes Park, Lusaka.

Whether you’ve been in therapy for two sessions or twenty-two session, this is how we know it’s doing what it’s supposed...
28/08/2024

Whether you’ve been in therapy for two sessions or twenty-two session, this is how we know it’s doing what it’s supposed to do 🪴

Courses Available for PRE-ORDER 🪴📚🖊️ (there are multiple versions of stress and anxiety management available at differen...
03/08/2024

Courses Available for PRE-ORDER 🪴📚🖊️ (there are multiple versions of stress and anxiety management available at different prices)

✨ Exciting News! ✨We are thrilled to announce the introduction of our new mental health digital courses, designed to emp...
10/07/2024

✨ Exciting News! ✨

We are thrilled to announce the introduction of our new mental health digital courses, designed to empower and support you on your wellness journey. Discover practical tools, insightful lessons, and a community dedicated to your growth and well-being. Start your path to a healthier mind at your convenience with our online courses 🧠✨

We will launch our courses shortly, but before we do that we’ve got a bit more information to give you guys, please continue to stay tuned 🫶🪴

Stay Tuned 📻 I’m excited because this is something that people have been requesting, and it is something I’ve been talki...
08/07/2024

Stay Tuned 📻 I’m excited because this is something that people have been requesting, and it is something I’ve been talking about in therapy with my clients for some time now🪴

Happiness is something we all have to pro-actively work towards and prioritise. Here are a few things we can do habitual...
01/07/2024

Happiness is something we all have to pro-actively work towards and prioritise. Here are a few things we can do habitually that’ll ensure we live long, joyous lives 💛🌻

In case you ever find yourself feeling stuck🚦and not knowing how to press GO 🟢 , here are some helpful steps to keep you...
24/06/2024

In case you ever find yourself feeling stuck🚦and not knowing how to press GO 🟢 , here are some helpful steps to keep your progress moving forward

Rest is more than just sleep. From physical and mental rest to emotional, spiritual and creative rest, each type is esse...
29/05/2024

Rest is more than just sleep. From physical and mental rest to emotional, spiritual and creative rest, each type is essential for overall well-being. Prioritize your rest and rejuvenate your mind, body, and soul. 🌿✨

Change your thoughts, change your life. Cognitive restructuring helps you reframe negative thinking patterns into more b...
27/05/2024

Change your thoughts, change your life. Cognitive restructuring helps you reframe negative thinking patterns into more balanced and controlled ways of thinking 🧠✨

Overthinking creates problems, but mastering your mind creates solutions. Focus on what you can control. 🪴✨🧘‍♀️         ...
21/05/2024

Overthinking creates problems, but mastering your mind creates solutions. Focus on what you can control. 🪴✨🧘‍♀️

Continuation of Narcissism Week - here are a few different shades of narcissism and narcissistic tendencies and behaviou...
13/05/2024

Continuation of Narcissism Week - here are a few different shades of narcissism and narcissistic tendencies and behaviours. If you feel like you know someone who posses these traits and you feel like you need help navigating, please don’t hesitate to reach out for help.

Welcome to Narcissism Week where we’ll primarily focus on the topic of  . Please see above a brief definition of this pe...
10/05/2024

Welcome to Narcissism Week where we’ll primarily focus on the topic of . Please see above a brief definition of this personality characteristic, as well as the traits associated with narcissistic characters.

Next post will be on types of narcissists. More detailed information on this topic will be made available for purchase soon.

When we go through periods of mental strain and stress, completing daily tasks can feel like moving mountains. Don’t for...
09/05/2024

When we go through periods of mental strain and stress, completing daily tasks can feel like moving mountains. Don’t forget to pat yourself on the back for even the little wins 🌼

Address

4, Zimbabwe Road
Lusaka

Opening Hours

Monday 10:00 - 16:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00

Telephone

+260760750318

Website

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