Learning From others

10/02/2025

19/11/2024

❤❤❤❤

18/11/2024

Over shearing personal information is a coping mechanism that some people use for them to keep friendship and be accepted.

People that over share personal information seek validation, acceptance and mostly they have low self-esteem due to childhood trauma e:g abuse, rejection, neglected at some point and mental health issues. They cope by seeking validation from people by giving out their personal information which is very dangerous.

The good news is there is a way out of this and help is available. Feel free to contact us for help.

25/11/2023

Where do suppressed emotions go?

19/11/2023

We love and care about you, we celebrate you today.💙💙💙💙💙💙

10/11/2023

African Union high level session on addressing substance use and related mental health disorders among youth, women and children.

05/11/2023

Educating people about mental health in a simplest way.