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Health and Living Pharmaceutical, Lusaka (2025)

09/04/2022

*SCAN FIRST THEN TREATMENT AWARENESS*

*Disadvantages of not having scanning first*

⚫You cant successfuly fight diseases if You Don't know the exact cause and how it started.
🟢You can spend years taking the wrong treatment maybe just using symptoms
🟢 Assumptions will never give 100% accurate information
⚫in health we don't assume or guess we have to know the exact problem and it's origin
🈴FULL BODY SCAN📈📈 a comprehensive medical full body checkup using a Quantum Magnetic Resonance Analyser Scan.
➖The scan entels or picks any hidden health conditions,
➖its noninvasive and cheaper than any ultrasonic and radiographic scans.
➖Establishes the root cause of your any problem
➖it recommends dietery intake for every condition diagonised.u are what u are because of what u eat..
➖instant results and report

*A healthy immune system keeps diseases and infections at bay*

To book for scanning and enquiries

*Call/WhatsApp 0973 528197.*
Put your number 👆

*FULL BODY SCANNING A NECESSITY*

07/04/2022

WHY SLEEPING ON YOUR LEFT SIDE IS FAR MUCH BETTER THAN YOUR RIGHT SIDE?

The best sleep position is one that promotes healthy spinal alignment from your hips all the way to your head. What that looks like for you depends on your personal health situation and what you find comfortable.

If you’re already a side sleeper and want to go for that gold star, opt to sleep on your left instead of your right side. Sleeping on the right may increase pressure on your internal organs, which is why experts recommend the left for pregnant women and sleepers with acid reflux or gastroesophageal reflux disease (GERD). Sleeping on the right can also intensify symptoms of heartburn.

Sleeping in a way that’s less symmetrical can increase your risk of pain symptoms upon waking up, so use pillows to achieve a side sleeping position that aligns your spine from hips to your head. Put pillows on either side of your body to keep yourself in place, and place a small pillow between the knees to even out the hips.

To tie the knot, according to research and scientific study sleeping on the left has proven to be more beneficial than sleeping on the right side.

For more information on our products and services, you can reach us on WhatsApp: 0973 528197.

YOUR HEALTH MATTERS.

12/02/2022

STRUGGLING WITH DOING NUMBER?
PROBABLY THEY ARE PILES?

- Piles are a ball or mass that are caused by straining (or other causes) during defecation or doing number two. When stool is too hard this may lead you to develop piles or haemorrhoids.
- There mainly three types of piles. These include internal (inside the a**l ca**l), external (outside the a**l ca**l), and interno-external (both inside and out the a**l ca**l).
- Piles can cause pain, bleeding, anaemia and mucoid discharge at the a**l region.
- A high-fibre diet can be effective, along with stool softeners. In some cases, a medical procedure to remove the haemorrhoid may be needed to provide relief.
- High fiber diet, Ice packs, Cold compression therapy, Witch hazel extract and Zinc oxide.
- Steroid, Local anesthetic and Dietary supplement.

**For more information and full body scan (at k200), you can WhatsApp +260 973528197.

YOUR HEALTH MATTERS!

04/02/2022

TYPES OF HEADACHES AND CAUSES

Headaches can be more complicated than most people realize. Different kinds can have their own set of symptoms, happen for unique reasons, and different treatments.
Once you know the type of headache you have, you and your doctor can find the treatment that’s most likely to help and even try prevent them. There are over 150 types of headaches, but we are only going to highlight 5 common types headaches.

5 Common Types of Headaches

Tension headache: are the most common type of headache among adults and teens. They cause mild to moderate pain and come and go over time. They usually have no symptoms.

Migraine headaches: are often described as pounding, throbbing pain. They can last from 4 hours to 3 days and usually happen one to four times a month.

Cluster headache: are the most severe. You could have intense burning or piercing pain behind or around one eye. It can be throbbing or constant. The pain can be so bad that most people with cluster headache can’t sit still and will often pace during an attack.
Chronic Daily headaches: you have this type of headache 15 days or longer than 3 months. Some are short. Others last more than 4 hours.

Sinus headache: you feel a deep constant pain in your cheekbones, forehead, or on the bridge of your head, called sinuses, get inflamed. The pain usually comes with other sinus symptoms, like a runny nose, fullness in the ears, fever, and a swollen face.

There other types of headaches which include posttraumatic headache, exercise headache. Hemicrania continua, hormone headache, rebound headache, spinal headache and so on.
There are a wide range of causes of headaches, most of them vary depending on the type of headache. Some of the commonest causes include alcohol use, changes in eating or sleeping patterns, emotional stress related to family and friends, work or school, excessive medication use, eye, neck and back strain caused by poor posture, lighting, noise, weather changes and so on.

For Full body checkup and supplementary medicines, contact +260 973 538197 or WhatsApp us on the same number.

YOUR HEALTH MATTERS!

01/02/2022

WHAT YOU NEED TO KNOW ABOUT HIGH BLOOD PRESSURE AND DIABETES OVERVIEW

High blood pressure (Hypertension), often occurs alongside diabetes mellitus, including type 1, type 2, and gestational diabetes, and studies show there maybe links between them.

Diabetes damages arteries and makes them targets for hardening, called atherosclerosis. That can cause high blood pressure, which if not treated, can lead to trouble including vessel damage, heart attack, and kidney failure.

What you need to know is that most of the things you do for your diabetes will also help with your high blood pressure. These include controlling your blood sugar levels, stopping to smoke, eating healthy foods, exercise most of the days, and keep your weight in a healthy range, stop drinking alcohol, limiting your salt intake, visiting your doctor regularly.

The combined impact of diabetes and high blood pressure can increase the risk of cardiovascular disease, kidney disease, and other health problems. In essence, having high blood pressure appears to increase the risk of type 2 diabetes, and having type 2 diabetes increases the risk of high blood pressure.

Although anti-hypertensive and anti-diabetics and insulin is the mainstay treatments for the two conditions, patients can also take supplements as per advised by the doctor. Moreover, regular checkups of blood pressure and blood sugar levels is important.

For FULL BODY CHECK & SUPPLEMENTARY PRODUCTS, CONTACT +260 973 528197 OR WHATSAPP US ON THE NUMBER!!

YOUR HEALTH MATTERS!

16/10/2021

Angina is a type of chest pain caused by reduced blood flow to the heart. Angina (an-JIE-nuh or AN-juh-nuh) is a symptom of coronary artery disease.

Angina, also called angina pectoris, is often described as squeezing, pressure, heaviness, tightness or pain in your chest. Some people with angina symptoms say angina feels like a vise squeezing their chest or a heavy weight lying on their chest. Angina may be a new pain that needs to be checked by a doctor, or recurring pain that goes away with treatment.

Symptoms
Angina symptoms include chest pain and discomfort, possibly described as pressure, squeezing, burning or fullness.

You may also have pain in your arms, neck, jaw, shoulder or back.

Other symptoms that you may have with angina include:

Dizziness
Fatigue
Nausea
Shortness of breath
Sweating
These symptoms need to be evaluated immediately by a doctor who can determine whether you have stable angina, or unstable angina, which can be a precursor to a heart attack.

Stable angina is the most common form of angina. It usually happens when you exert yourself and goes away with rest. For example, pain that comes on when you're walking uphill or in the cold weather may be angina.
FOR YOUR HEALTH NEEDS:
CONTACT:-0973528197 or whatsApp the number.

05/10/2021

WHAT IS OBESITY REALLY?

Obesity is defined as a condition of abnormal or excessive fat accumulation in adipose tissue, to the extent that health is impaired.
The amount of excess fat in absolute terms, and its distribution in the body - either around the waist and trunk (abdominal, central or android obesity) or peripherally around the body (gynoid obesity) - have important health implications.

Obesity can bring about a number of other problems like, high blood pressure, type 2 diabetes, bone problems like osteoarthritis, cancer of the breast, prostate and colon, as well as gout, respiratory conditions, stomach problems and infertility. All these conditions can arise because of not having an ideal weight.

There is hope for the obese patient. Weight loss and maintenance strategies including dietary therapy, physical activity, lifestyle modification, have being proven to help the condition. Taking supplements is another way to combat or loss weight much faster and effectively.

Obesity is a scare to most people, but there are solutions that have proven to work even today.
FOR MORE INFORMATION, KINDLY CONTACT US ON +260 973528197.
YOUR HEALTH MATTERS!!!

01/09/2021

Your Health Everyday
What is Pure and Broken Ganoderma Spore Powder?

Ganoderma (Reishi) is a natural medical mushroom that's been used in traditional Chinese medicine for more than 4,000 years. Because of its numerous benefits, the herbs are often called king of herbs. or the mushroom of immortality. It’s believed to be more valuable than gold and diamonds in Chinese history.

Ganoderma (Reishi) Spore is the seed part of the mushroom, and the seed has all of its life force and the most ingredient condensed into small property. Ganoderma (Reishi) spore = Essence of Ganoderma

Why BF Suma Pure and Broken Ganoderma Spore?

Spores are impossible for humans to digest due to their hard coating. They must be “cracked” to open and yet not spill out their precious (and microscopic) contents so that our digestive system can absorb the potent quality of spores. They are highly prized for their healthy properties.

With our 99% shell-breaking technology, we are able to harness the benefits of this plant’s incredible spores at the pinnacle of their potency. As a result, these spores are richer in naturally beneficial compounds — such as polysaccharides, — than regular Ganoderma lucidum.
Good for;
Gastritis
Fibroids
Control uric acid levels
Type 2 diabetes
High cholesterol
Hepatitis
Liver cirrhosis
Immunity
Cancer
TB
Hypertension
Others
**cited**

FOR FULL BODY SCAN AND MEDICINAL SUPPLEMENTS, CONTACT +260 973 528197 or WhatsApp the number.

YOUR HEALTH MATTERS!!

09/08/2021

IT’S NOT YOUR WEIGHT, IT’S ABOUT YOUR HEALTH

Not All Fat Is Bad, Some Is Good!

For a man. 2 to 4 percent fat is considered healthy, and over 25 percent is classed as obesity. For a woman, 13 to 14 percent of fat is healthy, but over 32 percent is considered a sign of obesity.

Moreover, Healthy body fat percentages range depending on your level of fitness or physical activity.

There are three different types of fat cells in the body: white, brown, and beige. Fat cells can be stored in three ways: essential, subcutaneous, or visceral fat.

Essential fat is necessary for a healthy, functional body. Subcutaneous fat makes up most of our bodily fat and is found under the skin. This is the body’s method of storing energy for later use.

Visceral fat is found in the abdomen amongst the major organs. It can be very dangerous in high levels. A high body fat percentage, and in particular of visceral fat, can increase your risk for a number of diseases.

To promote weight loss or prevent weight gain, make sure to eat the same number of calories that you burn, or eat fewer calories than you burn. A high-protein diet combined with regular exercise is particularly effective in preventing stores of visceral.

FOR MEDICINAL SUPPLEMENTS & FULL BODY SCAN, KINDLY CALL +260 973 528197 or WhatsApp US!

YOUR HEALTH MATTERS TODAY!!

05/08/2021

OVERVIEW OF ANAEMIA
Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues. Having anemia can make you feel tired and weak.
There are many forms of anemia, each with its own cause. Anemia can be temporary or long term, and it can range from mild to severe. See your doctor if you suspect that you have anemia. It can be a warning sign of serious illness.
Treatments for anemia range from taking supplements to undergoing medical procedures. You might be able to prevent some types of anemia by eating a healthy, varied diet. *cited*
FOR HEALTH SUPPLEMENTS AND FULL BODY SCAN, CONTACT +260 973 528197 OR WHATSAPP US.

YOUR HEALTH MATTERS!!

21/07/2021

CAN SUPPLEMENTS BOOST IMMUNITY?

Dietary health is one of the major ways to improve your immunity. Moreover, certain foods especially fruits and vegetables have shown to be of great value in terms of boosting the immune system.

In addition, diet alone can do but so much if you combine it with other positive lifestyle measures such as exercising, adequate rest, sufficient water intake and dietary supplementation. Hence, we all know that if our immune system is weak, it easily falls victim to opportunistic infections and chronic conditions such as Diabetes, High Blood Pressure, Kidney disease, Cancers and others.

Yes, it is true that supplements can help boost your immunity, for proper functioning of your body. But you must be careful in the supplements you choose to buy on the market, as some have not been approved by medical bodies to be taken for health purposes. Always consult and seek advice with your qualified medical health provider, first, before you make a purchase.

Therefore, in this COVID era supplements are essential if you want to improve or boost your immunity. With proper researched and quality supplements, you can be rest assured that your health will remain intact. Other Chronic diseases can best be managed with supplementing, but should not be a substitute for the current drugs you are taking.

FOR MORE DETAILS ON IMMUNE BOOSTERS, CALL +260 973 528197 or WhatsApp the number. We also do FULL BODY SCAN Plus MEDICAL CONSULTATION.

REMEMBER, YOUR HEALTH MATTERS!!!

19/07/2021

HAVING VOMITING AND BLEEDING VARICES? – SEEK HELP TODAY?

What Are Oesophageal Varices?

Oesophageal vaices are abnormal, enlarged veins in the tube that connects the throat and stomach(esophagus). This condition occurs mostly in people with serious liver diseases.
Oesophageal varices develop when normal blood flow to the liver is blocked by blood clots or scar tissue in the liver. The vessels can leak blood or even rupture, causing life-threatening bleeding.

SYMPTOMS
-Oesophageal varices usually don’t cause signs and symptoms unless they bleed. Signs and symptoms of bleeding oesophageal varices include;
*vomiting large amounts of blood
*Black, tarry or bloody stools
*Lightheadedness
*Loss of consciousness in severe cases

--SIGNS of liver disease include;
*easy bleeding or bruising
*Yellow coloration of your skin or eyes (jaundice)
*fluid buildup in your abdomen (ascites)

- VISIT YOUR NEAREST HEALTH FACILITY IF YOU EXPERIENCE THE SIGNS AND SYMPTOMS ABOVE. BLEEDING AND VOMITING OESOPHAGEAL VARICES IS AN EMERGENCY.

FOR PREVENTION & TREATMENT & SUPPLEMENTS; CALL +260 973 528197 OR WHATSAPP THE NUMBER.

**WE ALSO DO FULL BODY SCAN AND MEDICAL CONSULTATION AT AN AFFORDABLE FEE**

YOUR HEALTH MATTERS!!!

Health and Living Pharmaceutical

09/04/2022

07/04/2022

12/02/2022

04/02/2022

01/02/2022

16/10/2021

05/10/2021

01/09/2021

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21/07/2021

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