Ntwilo Wellness Co

Ntwilo Wellness Co We curate wellness experiences; Retreats, Corporate Wellness Days and Self Care Experience Boxes

A gentle reminder from my nervous system to yours:procrastination isn’t always resistance.Sometimes it’s rest in disguis...
14/01/2026

A gentle reminder from my nervous system to yours:
procrastination isn’t always resistance.
Sometimes it’s rest in disguise.✨️

Slow mornings aren’t wasted.
They’re restorative.

Merry Christmas 🎄
25/12/2025

Merry Christmas 🎄

Ntwilo is resting 😴 We’re closed for Christmas as we slow down, soften, and refill our cups (with deliciously chilled wi...
22/12/2025

Ntwilo is resting 😴

We’re closed for Christmas as we slow down, soften, and refill our cups (with deliciously chilled wine and some self care)

Thank you for being part of this gentle year with us.
We’ll be back after the holidays, rested, and ready to help you rest ✨️

A few spots remain for Nourish & Awaken 🌙✨This Saturday, we gather for a slow, nourishing morning of gentle movement, wo...
17/12/2025

A few spots remain for Nourish & Awaken 🌙✨

This Saturday, we gather for a slow, nourishing morning of gentle movement, womb meditation, heartfelt connection, and quiet reflection — a sacred pause before the festive rush truly begins.

If your body has been asking for rest, grounding, and reconnection, this may be your sign.

🗓 Saturday, 20 December
⏰ 10am–2pm
📍 The Health & Wellness Centre, Sandy’s Creations
💫 Limited to 15 women

To book your space:
📞 Call or WhatsApp 0779 649 419

We’d love to hold you in this circle.

This Saturday, gift yourself a pause before the festive rush 🌙✨Nourish & Awaken: New Moon Solstice Gathering for Women i...
17/12/2025

This Saturday, gift yourself a pause before the festive rush 🌙✨

Nourish & Awaken: New Moon Solstice Gathering for Women is happening this Saturday, 20 December | 10am–2pm — a few sacred hours to rest, reflect, and reconnect with your body before the season gets busy.

A beautiful act of self-care for women who give so much, and need time to simply be held.

Limited spaces remaining.
📍 Health & Wellness Centre, Sandy’s Creations Resort
📞 Book via Call or WhatsApp: 0779 649 419 or https://tr.ee/Vq_iolA7i6

Because you deserve softness too.

A huge thank you to all the parents that brought their kids to the Cookie decorating party ✨️
14/12/2025

A huge thank you to all the parents that brought their kids to the Cookie decorating party ✨️

Because reading calms the mind, it is a form of self care. Pop over to Mary's bookshop today, she has a christmas market...
12/12/2025

Because reading calms the mind, it is a form of self care. Pop over to Mary's bookshop today, she has a christmas market on and a great selection of books!

🎄 We have a few spots available for this Sunday 14th. DM to book your spot or use the link in our bio 🎄
11/12/2025

🎄 We have a few spots available for this Sunday 14th. DM to book your spot or use the link in our bio 🎄

🎄✨ The Great Christmas Crafting Workshop is here! ✨🎨Bring the little ones for a magical, creative Sunday at Latitude 15 ...
11/12/2025

🎄✨ The Great Christmas Crafting Workshop is here! ✨🎨
Bring the little ones for a magical, creative Sunday at Latitude 15 as we decorate festive cookies and soak in the Christmas cheer.

🗓 14th December — Christmas Cookie Magic
🗓 21st December — Christmas Cookie Magic
⏰ 10:30–14:30

🎨 K250 per child
👨‍👩‍👧 Optional parent participation
🎅 Dress code: Christmas colours or accessories
🖍 Free wholesome Christmas colouring pages
🍽 Kids under 12 eat FREE at Sunday lunch with a parent (lunch not included)

✨ Sign up: https://tr.ee/cSXElv1VbU

📱 WhatsApp: +260 975 835 226

Address

Lusaka

Telephone

+260975835226

Website

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