Blessed Health Care

Blessed Health Care Health and beauty

Ladies and gentlemen
03/03/2025

Ladies and gentlemen

Health is wealth
03/03/2025

Health is wealth

13/02/2025

Shout out to my newest followers! Excited to have you onboard! Emelly Mwitwa, Kelvin Keluver, Jean C Kalumba

TOP 5 HEALTH BENEFITS OF LEMON WATER *A source of hydration. Water is a critical nutrient and without it we can survive ...
08/02/2025

TOP 5 HEALTH BENEFITS OF LEMON WATER

*A source of hydration. Water is a critical nutrient and without it we can survive for only a few days. ...
*Source of vitamin C. ...
*May support skin health. ...
*May aid digestion. ...
*May help prevent kidney stones.

Mango leaves tea has a soothing effect which helps to treat anxiety.
30/01/2025

Mango leaves tea has a soothing effect which helps to treat anxiety.

Pulsane is one of the world's most nutritious wild edible plants and one of the richest green plant having source of ome...
30/01/2025

Pulsane is one of the world's most nutritious wild edible plants and one of the richest green plant having source of omega-3 fatty acids.

Purslane is also a good source of:

Vitamin A
Vitamin C
Potassium
Calcium
Iron
Choline
Magnesium

Other benefits of purslane may also help with:

Wound healing
Liver health
Gastrointestinal issues (such as stomach ulcers)
Viral infections
Bacterial infections
Yeast infections

Who should not eat purslane?

People with kidney disease or that have high uric acid.

For more information and full body check up to know the functioning of internal body parts call or WhatsApp us on 978266025 .

Benefits of Kiwano (Horned Melon)Contains a Variety of Essential Nutrients. ...Provides Several Potent Antioxidants. ......
18/01/2025

Benefits of Kiwano (Horned Melon)

Contains a Variety of Essential Nutrients. ...
Provides Several Potent Antioxidants. ...
Promotes Healthy Red Blood Cell Production. ...
Promotes Blood Sugar Control. ...
Supports Proper Hydration. ...
May Improve Mood.

For your full body check up call or WhatsApp us on 978266025

Mango's health benefitsImprove your gut health. Mangoes are good sources of both types of fiber( soluble and insoluble)S...
15/01/2025

Mango's health benefits

Improve your gut health. Mangoes are good sources of both types of fiber( soluble and insoluble)
Support your healthy weight goals. Fiber isn't just good for your gut.
Boost hair and skin health.
Help lower cholesterol.
Control your blood pressure.
Help prevent some types of cancer.

For your full body check up contact us on 978266025.

We are in lusaka at chachacha house along chachacha road as well as kitwe,ndola,chipata,livingstone,mongu any more towns

Take note
22/12/2024

Take note

EYE PROBLEMS They include:Myopia (nearsightedness)Hyperopia (farsightedness)Astigmatism (distorted vision at all distanc...
15/12/2024

EYE PROBLEMS

They include:
Myopia (nearsightedness)
Hyperopia (farsightedness)
Astigmatism (distorted vision at all distances)
Presbyopia that occurs between age 40–50 years (loss of the ability to focus up close, inability to read words in a book, need to hold newspaper farther away to see clearly)....contact us on 978266025 for more information.

PUMPKIN LEAVESThese are leafy greens from pumpkin seedsUSES OF PUMPKIN LEAVES◇Can be used to make soups,stews and currie...
15/12/2024

PUMPKIN LEAVES

These are leafy greens from pumpkin seeds

USES OF PUMPKIN LEAVES
◇Can be used to make soups,stews and curries.
◇They can also be boiled then add tomatoes,onions and spices then enjoyed with nshima.
◇Pumpkin leaves can also be eaten as salads when they are tiny and tender.

HEALTH BENEFITS OF PUMPKIN LEAVES

◇Pumpkin leaves manage and reduce some headaches depression and mood swings.
◇Pumpkin leaves contain phosphorus,vitamin D and calcium which is vital for bones,gums and teeth health.
◇Pumpkin leaves have anti cancer,anti microbial,anti oxidants,anti inflammatory properties.
◇Pumpkin leaves are also believed to enhance lactation in nursing mothers,lower cholesterol and regulate blood sugar levels.

FOR YOUR FULL BODY CHECK UP CALL OR WHATSAPP US ON 978266025

What is the definition of a bone fracture?A fracture is a break or a crack in a bone. A fracture occurs when force exert...
15/12/2024

What is the definition of a bone fracture?
A fracture is a break or a crack in a bone. A fracture occurs when force exerted against a bone is stronger than the bone can structurally withstand. The most common sites for bone fractures are the wrist, ankle and hip.

FOR BONE AND JOINTS PRODUCTS WE HAVE YOU COVERED...CALL OR WHATSAPP US ON 978266025

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Lusaka

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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