Natural health care

Natural health care Good health is a need and not a want..

28/10/2025

Taking cinnamon and ginger powder regularly helps to reduce high blood pressure.

24/10/2025

Your health is in your own hands,if you don't take care of yourself,no one else will..

20/10/2025

If you're having diarrhea,just chew two guava leaves and drink some warm water,you'll testify.

16/10/2025

Dear women,change your underwear atleast 2times a day to prevent bacteria infections.

13/10/2025

it's bad manners eating whilest drinking water because it disturbs absorption and digestive enzymes.

09/10/2025

When the kidneys are damaged,they can also cause swelling of the legs.

04/10/2025

Heart attacks and heart failure are the major causes of random death in most people with hypertension.

26/09/2025

Use warm water or room temperature to drink medications and not cold water.

16/09/2025

Not drinking enough water can cause damage to the liver and also cause migraine headache

18/08/2025

Having many sexual partners increases your chances of contracting STI's..

05/08/2025

Varginal discharge with a fishy smell is a symptom for an infection,do not ignore.

26/07/2025

Stress causes poor blood flow,migraine headache,lack of sleep and poor appetite.

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