Natural health care

Natural health care Good health is a need and not a want..

16/09/2025

Not drinking enough water can cause damage to the liver and also cause migraine headache

18/08/2025

Having many sexual partners increases your chances of contracting STI's..

05/08/2025

Varginal discharge with a fishy smell is a symptom for an infection,do not ignore.

26/07/2025

Stress causes poor blood flow,migraine headache,lack of sleep and poor appetite.

20/07/2025

Yawning can help to refresh the brain 🧠 it's not hunger everytime

UTUNTU...Dear ladies,prepare this for your husband to life a happier and healthier marriage.Dear men,if you're single,yo...
19/07/2025

UTUNTU...
Dear ladies,prepare this for your husband to life a happier and healthier marriage.
Dear men,if you're single,you can be eating these so that you improve your stamina advance...

17/07/2025

Big shout out to my newest top fans! Charles Phiri, Bernard Frost Kawewe Jr.

11/07/2025

How many cups or litters of water do you drink in a day??

16/06/2025

Being obbesed increases the risks of having arthritis,joint pains and swelling of legs.

10/06/2025

Always remember to check if there's water in the cistern before using the water.

09/06/2025

Not visiting the toilet doesn't imply that you're strong,it means that you're unhealthy and your system has alot of dirty.

07/06/2025

Avoid excessive intake of table salt,you're putting more danger on your kidneys and the heart.

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