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Warren Mulenga

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Warren Mulenga

Let's talk health to prevent illness
(1)

03/08/2025

Treat health workers with respect, they may be the only ones who want you to get off that sick bed alive.

~The Clinician

23/07/2025

The second-year University of Zambia 🇿🇲 medical students were attending their 1st Anatomy Class. They all gathered around the table. There was a real dead body on the table.

The Professor, prof. MUBITA J.K started the class by telling them two important qualities of a DOCTOR. He said, "The 1st is that never be DISGUSTED about anything in the body." For example, he inserted his FINGER in the dead body's NOSE & put the finger in his mouth & TASTED it.

Then he told the students to do what he did. The students hesitated for several minutes, but eventually, everyone inserted their fingers in the body's NOSE & tasted it. When everyone finished tasting their fingers, they were all Frowning...

Then the professor looked at them & said: "The most important 2nd Quality is "Observation".

I inserted my MIDDLE finger but tasted the 2nd finger... Now, learn to pay attention!!

"ALL the students fainted!!😂🤣🏃‍♂️🐂🐂

16/07/2025

🚨AN OUTBREAK OF MENINGITIS AT MWENSE SECONDARY SCHOOL IN LUAPULA PROVINCE.

LET'S TALK ABOUT MENINGITIS 🧠🦠

MENINGITIS :is a serious infection that inflames the protective membranes (meninges) surrounding the brain and spinal cord. It can be caused by viruses, bacteria, or other factors.

TYPES

√ VIRAL MENINGITIS: Most common, usually less severe, and often resolves on its own.
√ BACTERIAL MENINGITIS:Less common, but more severe and potentially life-threatening if not treated promptly.

SYMPTOMS:

√ Severe headache
√ High fever
√ Stiff neck
√ Nausea and vomiting
√ Sensitivity to light
√ Confusion
√ Skin rash (in some cases)

DIAGNOSIS AND TREATMENT

√ Physical examination and lumbar puncture (spinal tap) to analyze cerebrospinal fluid.

• Treatment depends on the type:
√ Viral Meningitis: Supportive care, rest, and pain relievers.
√ Bacterial Meningitis: Urgent medical attention, hospitalization, and intravenous antibiotics.

TRANSMISSION:

Certain types of meningitis, particularly bacterial and viral, can spread from person to person through:

√ Respiratory droplets
√ Close contact
√ Sharing utensils

PREVENTION:

√ Avoid close contact with infected individuals.
√ Don't share personal items.
√ Wash hands frequently.
√ Keep environments clean.
√ Avoid crowded spaces.
√ Ensure proper ventilation.
√ Get vaccinated.

KEY TAKEAWAY: If you suspect meningitis or experience symptoms, seek immediate medical attention. Self-medication can lead to complications, so consult a healthcare provider for proper diagnosis and treatment.

©Health tips with Warren C.O

Ministry of Health Zambia

16/07/2025

Big shout out to my newest top fans! Karen Mwape

11/07/2025

Big shout out to my new rising fans! Rãçhêål Müsòñdå

11/07/2025

🚨 ANSWERS TO SOME OF THE QUESTIONS IN MY INBOX 📥

1. CAN HIV BE CURED?

There is no permanent cure for HIV. True testing and acceptance is yet to be seen, however, there are suggestions of existing cures.

Antiretroviral therapy (ART) can:
√ Control the virus
√ Stop symptoms
√ Strengthen your immune system
√ Let you live a full, long, healthy life

2. WHAT IS “UNDETECTABLE VIRAL LOAD"

If you take your meds consistently, the amount of virus in your blood becomes so low that tests can’t find it.

This is called being undetectable.
And here’s the life-changing truth:
Undetectable = Untransmittable

You cannot pass HIV to your s*xual partner when your virus is undetectable.

3. HOW CAN YOU PREVENT HIV?

√ Use condoms during s*x
√ Get tested regularly
√ Don’t share needles, blades, or syringes
√ Ask about PrEP, a daily pill that protects HIV-negative people from getting HIV
√ Use PEP within 72 hours of possible exposure to prevent infection

These tools are safe, reliable, and widely available in Clinical settings

4. WHAT IS PEP AND PrEP?

√ PrEP (Pre-Exposure Prophylaxis): A daily pill that protects people before they are exposed to HIV.

√ PEP (Post-Exposure Prophylaxis): A 28-day pill course taken after potential exposure (e.g. condom broke or needle prick). Must start within 72 hours.

5. WHAT IF YOU TEST POSITIVE

You’ll be offered:
√ More tests (e.g. CD4 count, viral load)
√ Antiretroviral meds
√ Ongoing support
√ Advice on nutrition and mental health
√ Info on how to protect partners
With early diagnosis and regular treatment, HIV becomes a manageable condition, not a death sentence.

5. CAN A WOMAN WITH HIV HAVE A HEALTHY BABY?

Yes!

If she takes her meds consistently and follows medical advice, the chance of her baby getting HIV is less than 1%.

She may be advised not to breastfeed, depending on local guidelines, but many HIV-positive mothers have HIV-negative children.

© Health tips with Warren C.O

09/06/2025

MEN LETS GATTHER HERE‼️

Do not use this drug if u do not have s*xual functional problems,This should be prescribed to u by a qualified medical personnel who's weighed that benefits are Greater than the risks to you.

Vi**ra has many side effects. You have to know if u have heart conditions,If u are allergic to it. If you have conditions that causes you long painful er****ons.

Go for medical checkup .... Vi**ra is not for impressing your women in bed u will die . Sexual activities cause alot of stress to the heart. Now imagine you take Vi**ra and you have no ED and u are not aware that you have hypertension or heart conditions because most men are too busy to go for medical checkup. Imagine u don't know you have conditions that can cause you to have long painful er****on . .. Do not take this drug if it's not prescribed to you. We don't want to lose u.

NOTE:
Sildenafil( Vi**ra)is used to treat male s*xual function problems (impotence or erectile dysfunction-ED).

© Health tips with Warren Mulenga C.O

13/02/2025

ABOUT SICK NOTES

Shared by
Dr. Mujajati Aaron
Your doctor is not obligated to disclose your diagnosis to your employer because the information is highly confidential. You are equally not obligated to disclose your diagnosis to your employer. That is why most doctors, except for a few who may not know, do not put your diagnosis on the sick note.

The sick note should confirm that you were attend at the said hospital and the number of days off from work, if need be, recommended by your attending doctor.

To employers, stop demanding that employees disclose their diagnosis. You might end up in trouble. You have heard.

11/02/2025

AM BACK
BIGGER AND BETTER

Address

Kayzwarren0@gmail. Com
Lusaka

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+260766495756

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