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Natural Essence Health Solutions, Design House, Lusaka (2025)

05/12/2025

👩‍🦰WOMENS CARDIOVASCULER HEALTH AWARENESS

🫀Women's cardiovascular health is often overlooked,
yet it plays a critical role in overall well-being.
Compared to men, women face a significantly
increased risk of cardiovascular diseases after
menopause, primarily due to declining estrogen
levels. Heart disease symptoms in women can be
more subtle and easily missed, such as fatigue,
shortness of breath, or mild chest discomfort,
making vigilance crucial.

👉Diet is a key factor in protecting cardiovascular
health. Women are recommended to consume
foods rich in dietary fiber, including fruits,
vegetables, and whole grains, while limiting fried
foods, sugar, and high-fat intake. Additionally,
supplementing with Omega-3 fatty acids, such as
deep-sea fish oil, can help lower cholesterol levels.

👉Maintaining regular exercise and stress
management are equally important. Engaging in 30
minutes of aerobic exercise daily—like brisk
walking, yoga, or dancing—helps promote blood
circulation and enhance cardiovascular function.

👉Stress reduction techniques such as meditation,
deep breathing, or relaxation training can effectively
lower blood pressure levels. Finally, regular health
check-ups, particularly monitoring blood pressure,
lipid levels, and blood sugar, are essential for early
problem detection and ensuring heart health.

For more information and help call on 0770717667

Location; design house along cairo road

20/11/2025

🌿 RESTORE YOUR HEALTH NATURALLY! 🌿
Herbal Solutions for Modern Health Challenges

💪 MEN’S SEXUAL HEALTH & PERFORMANCE
Regain strength, stamina, and confidence — the natural way.

❤️ HIGH BLOOD PRESSURE (HBP)
Control excess cholesterol,Support healthy blood flow and maintain normal pressure levels.

🍃 DIABETES MANAGEMENT
Naturally help control sugar levels and boost daily energy.

🔍 GET A FULL BODY SCAN TODAY!
Find out what’s really happening inside your body.
✔ Detect hidden issues early
✔ Get personalized health advice
✔ Discover the right herbal remedies for your body

🌱 WHY CHOOSE US?
✅ 100% Natural Herbal Supplements
✅ Safe & Effective Formulas
✅ Professional Health Support
✅ Real Results You Can Feel

📍 Visit Us: Along Cairo road next to the main post office,

📞 Call / WhatsApp:+260770919667

🌐 Find Us On Facebook: Natural Essence health solutions

join our health tips and solution group by clicking on this link
https://chat.whatsapp.com/Bwr7ly4jvOxLZpzPBpV0Ax

✨ Take charge of your health today — live better, feel stronger, stay natural! ✨

27/06/2025

🥼REASONS WHY FULL BODY CHECK UP IS IMPORTANT FOR YOUR BODY
👉We live in a highly toxic world where the lifespan is reducing and the number of diseases are increasing. Majority of us feel that we don’t need health checkups and it is waste of money. However, if we think vigilantly, these comprehensive health checkup packages have always proved to be the smartest move to save on some expensive treatment that might be required in case of an undiagnosed disease in future.
Full body check up is a complete health checkup or diagnostic scan of the entire body including heart, liver, kidney, lung to assess the current health status and to know if there are any apparent warning signs for any abnormalities lying inside the body. Health checkup can ring the bell early, if there are any symptoms of fatal diseases like cardiovascular diseases, respiratory diseases, digestive diseases, cancer, diabetes, high blood pressure, etc. Both men and women should go for these checkups quarterly, half yearly or yearly.
These health checkups hold quite significance owing to following reasons like –
🔥ELIMINATES FURTHER GROWTH OF DISEASE – As the phrase suggests, “Prevention is better than cure”. It is a wise decision to detect the disease or risk factor of disease at the starting stage. In critical diseases like cancer, early diagnosis can be the gap between a cure and a long-drawn battle. As cancer is such a disease if detected at later stage is hard to cure. It is stated that if the cancer is detected at stage 1 the recovery rate is 100% while detecting at later stages might impact the survival of being.
🔥LOWERS THE HEALTH CARE COST – Preventive health checkup has become a requirement and not a choice. These regular check-ups make sure that you secure money in the long run. Regular health checkups mitigate the risk of potential health ailments that can turn out to be dangerous. It can also, in certain cases, help in reducing the risks of undergoing surgery and incurring serious medical expenditure.
🔥DIAGNOSES STRESS RELATED DISEASES - In an extremely fast-moving world with hectic work schedules and lifestyles it is likely that human body spark off a variety of diseases that are brought on by stress. Increase in stress and anxiety have been found to be directly related to a number of different diseases that are both physical as well as psychological. These include hypertension, high blood pressure, weight gain, mental disorders, depression, asthma, and even gastrointestinal problems. Regular medical checkups make sure that it is easier to diagnose and detect these problems at an early stage even before they turn too severe.
,🔥BETTER LIFESTYLE – A regular health checkup provides a chance to see which habits are required to be changed and this lowers the risk for any illness. This also verifies that all is well with the body and reduces the fear or worry. At the same time provide assurance that body is healthy. Following doctor’s preventive advice and prescriptions along with taking suitable remedies increases the lifespan as well.
🔥DETECTING GENETIC DISEASES – Sometimes diseases can be passed down from one generation to another through defective genes. Diabetes, heart disease and cancer are common hereditary diseases. Regular medical checkups helps in diagnosing a disease before it advances to greater proportions. These screenings detect the disease at the onset making it easier to cure them.
📌NOTE
CLEANSING and DETOXIFYING of your blood is a great approach to overall health, because the healthy of your blood corresponds with your bodies IMMUNE SYSTEM and ability to fight and prevent diseases
WE HAVE NUTRACEUTICAL TREATMENT FOR ALSO THESE CONDITIONS
+260 770919667
💊Arthritis💊Allegies💊Asthma💊Breast disorders💊 Hormonal imbalances💊Cancer💊cyst💊Diabetes💊Eczema💊Fibroids💊Heart /Cardiovascular 💊Hypertension💊Infertility
💊Insomnia 💊stroke
💊 Brain (Cerebrovascular)💊Malnutrition 💊Ulcers💊Warts💊 Obesity
💊Low immune 💊Yeast infection 💊STI /UTI/PID💊Fibroids 💊Weight loss/ , Weight gain.
💢Herb 🌿Medicine with ultimate solution to your condition 💢
💊They Treat, Cure & Prevent💊 above shown diseases
❌No Side effects at all

Location: Along cairo road next to the main post office,design house

Call or Whatsapp us on +260770919667

27/05/2025

⚠NUMBNESS is a loss of sensation or a reduced ability to feel touch, temperature, or pain in part of the body. It can be partial or complete and often feels like tingling, pins and needles, or a "dead" sensation.

🎗COMMON CAUSES OF NUMBNESS
Numbness can result from many different conditions. Here are the major categories and specific examples:

1. Nerve-related Causes
These are the most common causes of numbness.

👉Pinched nerve (e.g., in the neck or back due to herniated disc or spinal stenosis)

👉Peripheral neuropathy (damage to peripheral nerves)

👉Often caused by diabetes (diabetic neuropathy)

👉Can also be due to alcohol abuse, vitamin deficiencies (especially B12), or toxins

👉Carpal tunnel syndrome (compression of the median nerve in the wrist)

👉Sciatica (compression of the sciatic nerve, causing leg numbness)

👉Multiple sclerosis (immune system attacks nerves in the brain/spinal cord)

👉Shingles (can affect nerves and lead to numbness or pain)

2. CIRCULATOR CAUSES
Reduced blood flow can lead to numbness.

👉Stroke or transient ischemic attack (TIA) – sudden numbness, often on one side

👉Raynaud’s phenomenon – reduced blood flow to fingers/toes in response to cold or stress

👉Blood clots – can cause sudden numbness in an area if circulation is blocked

3. SYSTEMIC DISEASES
Diabetes

Liver or kidney disease

Autoimmune diseases (e.g., lupus, rheumatoid arthritis)

4. NUTRITIONAL DEFICIENCIES
Vitamin B12, B6, or E deficiency can damage nerves

Can be due to poor diet, malabsorption, or alcoholism

5. MEDICATIONS AND TOXINS
👉Chemotherapy

👉Certain antibiotics or antivirals

👉Exposure to heavy metals (like lead or mercury)

21/05/2025

📢JOIN OUR HEALTHCARE REVOLUTION – MEDICAL PROFESIONALS NEEDED!

📣Are you a dedicated doctor, pharmacist, nurse, allied health specialist or just a person whos passionate about wellness and eager to leverage your income and expertise beyond traditional roles and expectations?
Well the good news is that Natural Essence Health Solutions, we’re pioneering a unique approach to healthcare by combining innovative pharmaceutical products with the benefits of a network marketing model. This is your chance to:

🥼ENHENCE PATIENT CARE: Advocate for scientifically backed, high-quality healthcare solutions while staying true to your commitment to patient wellbeing.

🥼EARN ADDITIONAL INCOME: Enjoy a flexible, rewarding income stream that complements and possibly override records of your existing professional pursuits.

🥼EXPAND YOUR PROFESSIONAL NETWORK: Collaborate with like-minded healthcare experts and industry leaders who are committed to innovating generate new ideas

🌟If you’re passionate about driving meaningful change in healthcare and want to be a part of a forward-thinking community, we’d love you to join and connect with us! Contact us today:

Email: stephenmwango77@gmail.com
Phone: +260770919667

Discover how you can play a pivotal role in reshaping the future of healthcare, one innovative solution at a time

20/05/2025

🩸 UNDERSTANDING AND MANAGING MENSTRUAL
IRREGULARITIES

✨Menstrual irregularities are common, and
abnormalities occur in a woman's cycle, cycle
length, menstrual volume, or menstruation
duration. Although menstrual irregularities
are not always a direct manifestation of
serious health problems, they may signal
certain underlying issues in the body.

🎗. COMMON MANIFESTATIONS OF MENSTRUAL
IRREGULARITIES

• IRREGULAR MENSTRUAL CYCLES:
The menstrual cycle exceeds 35 days or isless than 21 days, with largefluctuations in the cycle.

• ABNORMAL MENSTRUAL VOLUME:
Menorrhagia (excessively large volumeor overly long duration) or hypomenorrhea (shorter menstruation period and scanty flow).

• AGGRAVATED DYSMENORRHEA:
Severe abdominal pain or lower back pain occurs during menstruation, affecting normal life.

• DELAYED OR ADVANCED MENSTRUATION:
Menstruation suddenly comes earlier or is delayed, and cannot be explained by natural factors.

🎗. POSSIBLE CAUSES OF MENSTRUAL
IRREGULARITIES

• HORMONAL IMBALANCE:
Changes in hormone levels in the body, such as abnormal secretion of progesterone,estrogen, and thyroid hormones, may lead to irregular menstruation.

• POLYCYSTIC OVARIAN SYNDROME (PCOS):
This is a common disease causing menstrual irregularities in women,accompanied by symptoms such as infertility, excessive body hair, and acne.

• STRESS AND MOOD SWINGS:
Long-term mental stress and mood swings can affect hormone levels in the body,resulting in irregular menstruation.

• DRAMATIC WEIGHT FLUCTUATIONS:
Excessive weight loss or obesity mayaffect the menstrual cycle, leading to menstrual irregularities.

• OTHER HEALTH PROBLEMS:
Such as thyroid diseases, diabetes, uterine fibroids, etc.,
may also trigger menstrual irregularities.

🎗. How to Cope with Menstrual Irregularities
The first step in dealing with menstrual
irregularities is to understand the causes and
seek the help of a professional doctor when
necessary.

• Keep regular routines and relieve
stress: Ensure sufficient rest and a
healthy daily routine, and avoid long-
term overwork.

• HAVE A PROPER DIET AND EXERCISE:
Maintain a balanced diet, keep a moderate weight, and avoid excessive weight loss or overeating.

• HAVE REGULAR PHYSICAL EXAMINATIONS:
Regularly check your body. Especially when there are symptoms of menstrual irregularities, seek medical advice as early as possible to screen for potential health problems call or whatsapp us +260770919667

We have premium herbal medication for the following health conditions

👉 Hormonal imbalance

👉 Infertility

👉 Bad discharges

👉 Pelvic inflammatory diseases(PID)

👉 Stubborn fungal and yeast infections

👉 Fibroids and cysts

👉 Blocked tubes

👉 Vaginitis

AND MANY MORE

LOCATION: Along cairo road, next to the main post office ,by design house, For more information call on +260770919667

17/05/2025

⚠️ According to data released by world health (WHO) Organization, the number of people living with hypertension worldwide has doubled over the past 30 years, from 650 million in 1990 to 1.3 billion in2019.

📌 Hypertension is responsible for more deaths than other major risk factors, including smoking andhigh blood sugar. If global blood pressurecontrol rates could be increased to just 50%, itwould be possible to prevent an estimated 76million deaths, 120 million strokes, 79 million heartattacks, and 17 million cases of heart failure
between 2023 and 2050.

📌Globally, the prevalence of hypertension is about34% in men and 32% in women. Among peopleaged 30 to 49, 24%of men and 19% of women havehypertension. In the 50 to 79 age group, the rate rises to 49% for both men and women.

📌Though common, hypertension is not a "minorissue."Managing your blood pressure is a key stepin protecting your long-term health. Regularmonitoring, a balanced diet, staying physicallyactive, and avoiding known triggers are essential topreventing serious complications. Paying attentionto your blood pressure means caring for your

23/04/2025

🦠 Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because it's an important source of energy for the cells that make up your muscles and tissues. It's also your brain's main source of fuel.

✨The reason for distinguishing between Type 1 and
Type 2 diabetes is that these two types differ
significantly in their mechanisms of onset and
treatment strategies.

📌Some of the signs and symptoms of type 1 and type 2 diabetes are:

💥 Increased thirst

💥Frequent urination

💥 Extreme hunger

💥Unexplained weight loss

💥Presence of ketones in the urine (ketones are a byproduct of the breakdown of muscle and fat that happens when there's not enough available insulin)

💥Fatigue

💥Irritability

💥Blurred vision

💥Slow-healing sores

💥Frequent infections, such as gums or skin infections and vaginal infections

COMPLICATIONS

📌 Cardiovascular disease
📌 Nerve damage (neuropathy).
📌 Kidney damage (nephropathy).
📌 Eye damage (retinopathy).
📌 Foot damage.
📌 Alzheimer's disease.
📌 Skin conditions.
📌 Sexual dysfunction

👉 If you are experiencing the following symptoms above, kindly call for more information and help on +260770919667

✨Type 1 diabetes is commonly seen in people under
the age of 30) and is mainly caused by the body
producing antibodies that destroy insulin-secreting
cells. These antibodies act like •precision-guided
missiles,' damaging the 'production workshop' of
insulin, leading to an absolute deficiency of insulin
secretion and a rapid increase in blood sugar levels.

✨Type 2 diabetes is more common in middle-aged
and elderly individuals and is mainly due to
decreased sensitivity to insulin and defects in
insulin secretion. Although insulin secretion is not
significantly reduced, it is still insufficient to allow
for proper utilization of blood sugar.

✨It is like the efficiency of workers in a factory
decreasing; even though the number of workers has
increased, the factory's output is still significantly
reduced. This relative insufficiency of insulin
secretion also leads to elevated blood sugar levels.
From a treatment perspective, Type . In contrast, Type 2 diabetes can be treated with various oral medications to lower blood sugar. Insulin is also a crucial treatment option
when blood sugar levels are particularly high or in
cases of severe acute complications.

🌿However taking premium herbal medicine has proved to be one of the most effective and reliable ways of treating diabetes from the root cause.

For more information call +260770919667

23/04/2025

S3XUAL PERFORMANCE AND LOW S***M COUNT

🌟Low s***m count means that the fluid (semen) you ej*****te during an or**sm contains fewer s***m than normal.
A low s***m count is also called oligos***mia.

A complete absence of s***m is called azoos***mia. Your s***m count is considered lower than normal if you have fewer than 15 million s***m per milliliter of semen.

Having a low s***m count decreases the odds that one of your s***m will fertilize your partner's egg.

Problems with s***m, Including a low s***m count and problems with s***m quality, are quite common.

👉CAUSES OF LOW S***M COUNT

In many cases, it's not obvious what causes a low s***m count.
Sometimes problems with s***m count and quality are associated with:

📌Hormone imbalance, such as hypogonadism (reduced hormone production)

📌A genetic problem such as Klinefelter syndrome

📌Having had undescended testicles as a Baby

📌Structural problem – for example, the tubes that carry s***m being damaged and blocked by illness or injury, or being absent from birth

📌Genital infection such as Chlamydia, Gonorrhea or prostatitis (infection of the prostate gland)

📌Varicocele (enlarged veins in the testicles)

📌Previous surgery to the testicles or hernia repairs

📌The testicles becoming overheated

📌Excessive alcohol consumption, smoking

🌟Hormone imbalances. The hypothalamus, pituitary and testicles produce hormones that are necessary to create s***m. Alterations in these hormones, as well as from other systems such as the thyroid and adrenal gland, may impair s***m production.

💊We also treat diseases such as:

👉Prostate Enlarged
👉BP
👉fibroids

👉hormonal imbalance
👉diabetes
👉Low libido
👉 Infertility
👉 ulcers
👉 Gases
👉Cyst
👉Loss of memory
👉Body cleansing
👉 Arthritis
👉Asthma
👉Heart diseases
👉 Slimming
👉 Weight gain
👉Stroke
👉Sickle cell
👉Kidney problem
👉 Piles/hermorroids
👉Liver problem
👉Acne / Skin problem
👉 Constipation

🩺SERVICES OFFERED;

♦️Full body checkup
♦️ Free health consultation

For more information call or whatsapp up us on 0770919667

17/02/2025

💥HEMORRHOIDS NATURAL SOLUTIONS

✨Hemorrhoids also called piles, are swollen and inflamed veins in your a**s and lower re**um. Hemorrhoids may result from constipation straining during bowel movements or from the increased pressure on these veins during pregnancy in wemen, among other causes. Hemorrhoids may be located inside the re**um (internal hemorrhoids), or they may develop under the skin around the a**s (external hemorrhoids).

✨Hemorrhoids are common ailments that commonly affects peoples By the age of 30 to 50 plus, about half of adults have had to deal with the itching, discomfort and bleeding that can signal the presence of hemorrhoids.

👇NOTE

Fortunately, we have effective herbal medication available to treat hemorrhoids. Most people can get relief from symptoms by using home treatments and making lifestyle change too.

🚩SIGNS AND SYMPTOMS OF HEMORRHOIDS MAY INCLUDE:

👉Painless bleeding during bowel movements — you might notice small amounts of bright red blood on your toilet tissue or in the toilet bowl

👉 Itching or irritation in your a**l region

👉Pain or discomfort

👉Swelling around your a**s

👉A lump near your a**s, which may be sensitive or painful

👉Leakage of f***s

🚩 Straining or irritation when passing stool can damage a hemorrhoid's delicate surface and cause it to bleed. Occasionally, straining can push an internal hemorrhoid through the a**l opening. This is known as a protruding or pr*****ed hemorrhoid and can cause pain and irritation.

⚠️CAUSES AND RISK FACTORS

💥The veins around your a**s tend to stretch under pressure and may bulge or swell. Swollen veins (hemorrhoids) can develop from an increase in pressure in the lower re**um. Factors that might cause increased pressure include:

👉Straining during bowel movements

👉Sitting for long periods of time on the toilet

👉Chronic diarrhea or constipation

👉Obesity

👉Pregnancy

👉Anal in*******se

👉Low-fiber diet

NOTE . Hemorrhoids are more likely as you get older because the tissues that support the veins in your re**um and a**s can weaken and stretch with aging.

LOCATION : we are located along Cairo road next to the post office by design house, for more details,call on 0770919667

Natural Essence Health Solutions

05/12/2025

20/11/2025

27/06/2025

27/05/2025

21/05/2025

20/05/2025

17/05/2025

23/04/2025

23/04/2025

17/02/2025

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