Dr Alice Daily Care

Dr Alice Daily Care Dr Alice Daily Care will help provide good healthy for you.

Digestive disorders include Heartburn, Gastritis, Stomach Ulcers, Diverticulitis, Crohn's Disease, Ulcerative Colitis, C...
22/12/2020

Digestive disorders include Heartburn, Gastritis, Stomach Ulcers, Diverticulitis, Crohn's Disease, Ulcerative Colitis, Chronic Constipation and Diarrhea.

Whole-Healthcare recognizes the inter-relationship within the body & mind and works to achieve balance and healthy communication among all body systems - physical, mental, spiritual, hereditary, and environmental. .

For more information call /Whatsapp +260974593220

Pure & Broken Ganoderma Spores$ 59.00 CONTACT INFOR +260974593220 A Selected Gift Infused with NaturePowerfully tones th...
18/12/2020

Pure & Broken Ganoderma Spores
$ 59.00 CONTACT INFOR +260974593220

A Selected Gift Infused with Nature

Powerfully tones the Kidneys, Liver and Lungs
Anti-inflammatory and great for Arthritis
Modulates and enhances overall immune functions
Anti-tumor: fights Cancer cells and aids cancer prevention
Helps Fight Stress and Depression
Promote Heart and Cardiovascular Health
Diabetes: Lowers Blood Sugar Levels
Blood pressure helper: helps to improve restful sleep
Supports s*xual health and boosts longevity
100% shell broken for easier absorption
ORDER NOW AND START A FREE HEALTHY LIFE CONTACT INFOR +260974593220

HIGH BLOOD PRESSURE TREATMENTHave you heard someone complain of suffering from regular Severe headache,Fatigue or confus...
17/12/2020

HIGH BLOOD PRESSURE TREATMENT
Have you heard someone complain of suffering from regular Severe headache,Fatigue or confusion,Vision problems,Chest pain,Difficulty breathing,Irregular heartbeat,Blood in the urine,Pounding in your chest,neck or ears.Well,that person might be suffering from high blood pressure.Blood pressure is the pressure of your blood on the walls of your arteries as your heart pumps it around your body.It’s a vital part of how your heart and circulation works.High blood pressure is when your blood pressure is persistently higher than normal.This is a silent killer disease,because you might not experience any of the above symptoms.It's advisable to have checkups on a regular basis.If you have any of these symptoms kindly visit us or see a doctor immediately.You could be having a hypertensive crisis that could lead to a heart attack or stroke.
Untreated hypertension can lead to serious diseases, including stroke,heart disease,kidney failure and eye problems.Visit us for checkup and full treatment,book an appointment through +260974593220

Menstrual cramps (dysmenorrhea) are throbbing or cramping pains in the lower abdomen. Many women have menstrual cramps j...
16/12/2020

Menstrual cramps (dysmenorrhea) are throbbing or cramping pains in the lower abdomen. Many women have menstrual cramps just before and during their menstrual periods.

For some women, the discomfort is merely annoying. For others, menstrual cramps can be severe enough to interfere with everyday activities for a few days every month.

Conditions such as endometriosis or uterine fibroids can cause menstrual cramps. Treating the cause is key to reducing the pain. Menstrual cramps that aren't caused by another condition tend to lessen with age and often improve after giving birth.

SYMPTOMS
Symptoms of menstrual cramps include:

👉Throbbing or cramping pain in your lower abdomen that can be intense

👉Pain that starts 1 to 3 days before your period, peaks 24 hours after the onset of your period and subsides in 2 to 3 days

👉Dull, continuous ache

👉Pain that radiates to your lower back and thighs

Some women also have:

👉Nausea

👉Loose stools

👉Headache

👉Dizziness

CAUSES
During your menstrual period, your uterus contracts to help expel its lining. Hormonelike substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Higher levels of prostaglandins are associated with more-severe menstrual cramps.

Menstrual cramps can be caused by:

👉Endometriosis. The tissue that lines your uterus becomes implanted outside your uterus, most commonly on your fallopian tubes, ovaries or the tissue lining your pelvis.

👉Uterine fibroids. These noncancerous growths in the wall of the uterus can cause pain.

👉Adenomyosis. The tissue that lines your uterus begins to grow into the muscular walls of the uterus.

👉Pelvic inflammatory disease. This infection of the female reproductive organs is usually caused by s*xually transmitted bacteria.

👉Cervical stenosis. In some women, the opening of the cervix is small enough to impede menstrual flow, causing a painful increase of pressure within the uterus.

For permanent treatment make an appointment with Dr Alice daily care on +260974593220

Ways To Have Peace Of Mind. 1. Mind your own business, don't bother yourself over what doesn't concern you. 2. Be conten...
10/12/2020

Ways To Have Peace Of Mind.

1. Mind your own business, don't bother yourself over what doesn't concern you.

2. Be contented with what you have...
Because some people are richer than you and some others are also poorer than you.

3. Leave what you can't change, let them be and focus on the ones you can handle.

4. Forgive people who offended you and free your mind.

5. Stop listening to people who criticize you, give them deaf ears and live your life.

6. Never compete with anyone, their time is different from your time.

7. Keep few nice friends.
Too many friends sometimes comes with too much troubles.

8. Don't worry too much about the future, just plan and work towards them... God is in control.

9. Remove your hands from what is not right, because your conscience will always judge you.

10. To some extend, peace of mind is beyond our power, it's a gift from God... So pray for it.

Kenny Verity - CMR

CLEANING YOUR VA**NA AFTER YOUR PERIOD IS OVER.Cleaning your va**na after your period is a very important step to mainta...
10/12/2020

CLEANING YOUR VA**NA AFTER YOUR PERIOD IS OVER.

Cleaning your va**na after your period is a very important step to maintain your feminine hygiene, but do you know that you might be washing your va**na in a wrong way?

Here is a guide to clean your va**na after your period, to make sure it's fresh and healthy:

1. As soon as your period is over, make sure to clean your va**na right away, to get rid of any spotting blood or va**nal discharge. This will help you avoid any va**nal infections.

2. Using warm water and a towel, clean your va**na from front to back, making sure you're pressing very gently down there. Clean around your bikini line, then move to the both sides of your cl****is and then make your way up to the a**s area. Doing this will ensure that you don't pass any germs to your va**nal area. When you're done, wash the towel very well, and leave it to dry.

3. Avoid using any harsh soaps or shower gels to clean your va**na. These can cause dryness, itchiness and extra va**nal discharges, as they cause an imbalance in your va**na's pH levels. It is better to consult with your gynecologist to know the most suitable body wash you can use to clean your va**na.

4. If you suffer from any va**nal itching after your period, try to sit in a bath with warm water and salt, Fill your bathtub with warm water and add 1/2 cup of salt, then sit in a squatting position. The salt bath will help you to clean your va**na and relieve the itching.

5. After cleaning your va**na, whether by using a towel or by having a salt bath, make sure to gently dry your sensitive area very well. Having a damp va**na can easily result in infections, and it's better to avoid that!

After cleaning your va**na when your period is over, there a few other things to consider...

1. Grooming your p***c hair regularly makes your va**na more healthy, as this lessens the risk of yeast or bacterial growth.

2. Wearing 100% cotton underwear helps to keep your va**na fresh and healthy, as it's breathable, and it helps to eliminate any bad va**nal odor.

3. Drinking pomegranate, berry or pineapple juice, as these fruits are beneficial for your va**na. I hope you find this useful.

"FOR YOUR HEALTH LIVING"

For Medication & more Health tips
Call us on +call or let's chat on whatsaap +260974593220

100% FACTS ONLY 1. If you are SINGLE and keep on saying "I DON'T TRUST MEN OR WOMEN!" Remember your mates are getting ma...
01/12/2020

100% FACTS ONLY

1. If you are SINGLE and keep on saying "I DON'T TRUST MEN OR WOMEN!" Remember your mates are getting married every Saturday. Let me ask you, are they marrying spirits? Catch a wake up!

2. If you are MARRIED and keep saying "I HATE THIS MARRIAGE." OK! Is it not married people like you that are celebrating Gold, Silver and even Platinum jubilee?

3. If you keep on chanting, ''I'M LEAVING MY MAN, HE CHEATED ON ME" Please, go to town and see all the fine, cute, s*xy, hot, hungry and desperate chicks waiting to sn**ch your man's money and property, they don't even mind sharing. Make it work, my friend.

4. Stop saying "I HATE MY JOB" Look, 20 million people are jobless and can't even find any not to talk of keeping it. Do you want to join them?

5. You keep saying "I HATE WHERE I LIVE" Oh please! *tears* Try visiting those locations that are flooding now, people leaving in tin/zinc shacks in winter or people living/sleeping under the bridge at night and you will be grateful to God that you even have a place to stay.

6. Some say "I AM TIRED OF THIS LIFE" Well, go to the hospital and see people fighting for their lives. Go to the mortuary and take a look then tell me what you feel after that. The point is, be positive and believe in God, that's all that matters. Be Blessed.

CHERISH EVERY MOMENT OF YOUR LIFE: To realize the value of a sister/brother ask someone Who doesn't have one. To realize the value of ten years: Ask a newly divorced couple.

1. To realize the value of four years: Ask a graduate.

2. To realize the value of one year: Ask a student who Has failed a final exam. To realize the value of nine months: Ask a mother who gave birth to a stillborn.

3. To realize the value of one month: Ask a mother Who has given birth to a premature baby. To realize the value of one week: Ask an editor of a weekly newspaper.

4. To realize the value of one minute: Ask a person Who has missed the train, bus or plane.

5. To realize the value of one second: Ask a person who has survived an accident.

If you are alive today, please just comment "Thank you God"

WHY MEN LOVE S*X SO MUCHWomen find it hard to understand why men love s*x so much, They want to help you,they want s*x. ...
29/11/2020

WHY MEN LOVE S*X SO MUCH

Women find it hard to understand why men love s*x so much, They want to help you,they want s*x. They say they love you,they want s*x. You mistakenly sleep over,they want s*x. They want to borrow you money. They want s*x. They want to give you a job. They want s*x. They want to pass you. They want s*x.

First of all You need to understand the system of men. Men are naturally created that way, Do you know that 95% of healthy men wake up with an Er****on?

Do you know that the p***s has a mind of his own?. A man can be sleeping,once you start rubbing the p***s, it stands even when the man is asleep. Have you asked yourself why men are never on any periods? Cramps or bad moods. That's how God created Men.

A man is naturally always ready for s*x. Rub a man on his head, he already thinks you want s*x, wink at him, he's already seeing you naked. wave at a man walking with his wife, he will lose focus.

That's why churches don't allow ladies with short dresses to sit in front because they will confuse pastors. Its not by anointing or by speaking in tongues.
Men didn't manufacture the high libido by themselves.

Men are all created in God's image. The Bible recorded only few men who over come s*x in the Bible, Jesus Christ himself and Joseph, Joseph didn't just run away, he fled. Jesus was God and on top of that, he was very careful not to include a woman in his disciple train.

So many great men have fallen because of s*x. Do you think they wanted to?. Soldiers in front of war still develop urge for S*x. So many soldiers were killed during Biafran war because a woman lured them Inside the bush.

David in the bible sent a woman's husband to the war front for him to die so he can have s*x with the wife. do i need to tell you about Samson?. Solomon and other bible characters? It can only take the grace of God, and some level of maturity to curtail this.

The way a man's body react to this is not the same way a women's body react to it. How many great women have you heard messed up because of s*x, None or even few. So next time a man 'misbehaves' because of s*x, don't see it as he's a beast or an animal. Men are just responding to nature.

It is not easy for him to easily abstain from s*x that is why you need to pray for your man, stand by him, never push him away, help him build himself to be able to resist the temptations of s*x. With you he can become a better man.

call or let's chat on whatsaap +260974593220

Instead of those sleeping pills for Insomnia, why not boil a whole ripe banana and drink the water.If you are having dif...
28/11/2020

Instead of those sleeping pills for Insomnia, why not boil a whole ripe banana and drink the water.
If you are having difficulty sleeping, restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of sleep with boiled ripe banana you not only gonna sleep but also enjoy sweet dreams.
This tea takes less than 10 minutes to prepare and can be enjoyed every night before bed.
Ingredients:
1ripe banana
1 small pot of water...
cut off both ends of the ripe banana and place it, peel and all, into boiling water.
Boil it for around 10 minutes.
Next: pour the water into a mug.
Drink it one hour before bed time.
This banana-infused sleep remedy works wonders and tastes so good.
How does it work? Bananas, especially the peels, are loaded with potassium and magnesium.
While magnesium helps prevent sleep disturbances, both magnesium and potassium work together to help relax muscles.
In fact, magnesium is one of the best minerals for relaxation.
Keep Bananas that are not organic are loaded with harmful pesticides and since we encourage you to eat the boiled peel, it must be chemical-free.
This tea takes less than 10 minutes to prepare and can be enjoyed every night before bed.
Kindly note that we also have medicine for👍
👍 👍 👍stones👍 👍 👍 disease failure 👍 👍 cancer 👍 cancer 👍 👍 👍 👍 👍 👍👉👉👉👉no side effects. come and be scanned also.
Call or WhatsApp +260974593220

HEART ATTACK: CAUSES AND PREVENTION Heart Attack is a disease of the Heart.It is a damage or death of the Heart muscles....
26/11/2020

HEART ATTACK: CAUSES AND PREVENTION

Heart Attack is a disease of the Heart.
It is a damage or death of the Heart muscles.

It is due to loss of blood supply to the Heart muscles.

When the Arteries that supply blood to the Heart muscles get blocked, it causes a Heart Attack. It causes a sharp pain at the center of the Chest and may remain for 10 to 15 minutes.
It is an emergency. The patient must be rushed to the hospital immediately.
Herbs are useful in preventing it. But, once it has occurred the answer is immediate hospitalization.

Herbs will help again during convalescence.
If you feel frequent Pain in the Chest, Neck or Arm, You may consult a doctor.
The symptoms of Heart Attack may vary from person to person. Some times we ignore the symptoms or you may get confused with a number of other disorders like Heart burn or some Abdominal Pain due associated with gas trouble.

CAUSES IF HEART ATTACK
Drugs
Stress
Stroke
Obesity
Diabetes
Smoking
Fried Food
High Cholesterol
High Blood Pressure

If not treated properly Heart Attack may cause
Death

If an heart attack has occurred it means it is an emergency. Lie flat on the ground, no matter where you are. Even on the road. Call an ambulance and go to the hospital. Get expert treatment. When out of danger resort to herbs.

PREVENTION
To prevent heart attack avoid
Alcohol
Smoking
Junk food
Drug abuse

DIFFERENTIAL DIAGNOSIS: We often use the terms Heart Attack, Cardiac arrest and Stroke.

But these three are separate terms. However, they are related to Heart only. These are all serious conditions and may need emergency.

HEART ATTACK : When we talk about heart attack, it means the blockage in the Arteries. In this a person has extreme pain and sweating and it causes death.
The Heart pumps blood. It takes deoxygenated blood from the body and supply oxygen rich blood to the body parts. But Heart itself also needs oxygen rich blood to function properly. If there is some blockage in the Arteries, that supply oxygen rich blood, it causes Heart Attack.
The blockage causes restriction of oxygen rich blood to the muscles due to which they die. As a result, if the muscles do not get oxygen rich blood, then within hours the person will die.

CARDIAC ARREST: It occurs all of sudden due to heart palpitation. It affects the electrical function( the contraction and relaxation of the Heart muscles ) of the Heart muscles. As a result the Heart fails to pump the blood, which is the main function of the Heart. Due to which, the body organs will not get oxygen rich blood and they will die soon. This in turn makes the person unconsciousness soon.

STROKE : It is a Brain disorder that occurs due to Heart Disorder. As the main function of the Heart is to pump the Blood and supply oxygen rich blood to the vital organs of the Body. But if the Heart fails to do so, the body organs will not get oxygen rich blood and will die soon. When the Brain does not get the sufficient supply of oxygen rich blood, Stroke will develop.call or let's chat on whatsaap +260974593220

Biology says that after s*xual in*******se, about 200 to 300 million sperms are deposited by the man, they all begin to ...
21/11/2020

Biology says that after s*xual in*******se, about 200 to 300 million sperms are deposited by the man, they all begin to swim upwards within the track to meet with the o**m, out of the 200 million that are deposited only 300 to 500 actually reach the site (others get tired on the way because is not an easy race) and of the 300 that manage to reach the o**m (egg), only one fertilised the egg and in this case the winning one is YOU.

Have you ever thought about this? You ran a race without your eyes and your legs you WON, you ran a race without your education and you WON, you ran without certificate and you WON, you ran without help and you WON, what makes you think you will Lose now?

Now that you have both eyes and legs, now that you have the knowledge of God's word, now that you have plans, visions and dreams, beloved you didn't give up on day one, so you can't give up now, giving up now is an insult to your creator.

It doesn't matter what you see now, take it as a challenge and always remember that you WON from womb.

You will win this your present battle in Jesus Name.

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STAY SAFE.
STAY HEALTHY.Whatsapp ±260974593220

HOW TO BOOST THE BRAIN OF YOUR CHILD TWO TIMES FASTERThe Three basic functions of the brain that should be improved in o...
21/11/2020

HOW TO BOOST THE BRAIN OF YOUR CHILD TWO TIMES FASTER

The Three basic functions of the brain that should be improved in our kids to make them academically unbeatable are:

1. *Thinking* : most children find it difficult to think. It may sound laughable, but it is an established truth. It is not that they don't want to think, it is that their brains don't have what it takes to stimulate that function called, " thinking". No child passes a class without thinking. One must think before solving or answering a question correctly. No matter how good a teacher is, if the child's brain doesn't have all it takes to stimulate thinking, the child will always fail. Hear me, when a child has low electrical brain conductivity due to deficiency of potassium, manganese and some variety of vitamins, the brain will not be able to stimulate brain cells responsible for thinking. In this case, children with such deficiency will have problems with thinking. Their brains appear very blunt, rigid and empty despite the large hours of teaching. This is not all about the teacher and teaching skill, it is all about the child and the brain. Such a child needs help!

2. *Concentration* : many children have concentration difficulty. This is the inability to pay the needed attention required to stimulate a proper understanding of what is taught. If you're a teacher, you'll have met some children that prefer to do something else other than listening, focusing or paying attention when teaching is going on. A situation that most teachers get sad and raise a cane. Hold on, please! Before you raise a cane, hear me out. The more you try to make them pay attention using a cane, the more they're distracted and frightened. If you try harder, they'll begin to cry yet distracted. Such children may have low amount of the following brain chemicals:- Serotonin, Norepinephrine and Dopamine, which are responsible for concentration and coordination. This problem is not solved by giving the child more learning time. It is not solved by employing a professor to come and teach the child, it is solved by a simple technique, which I will tell you soon.

3. *Memory:* many children find it difficult to remember what they were taught. This is a major reason for the failures of many children in school. Passing an exam is dependent on how much of an answer a child can remember for a question. Some don't even remember at all while some just remember a little but not enough for a credit. When a child doesn't remember, what then will the child write? The Brain is responsible for memory and when the supply of the brain chemicals called, *"Luteolin and Lycopene"* is inadequate to help the brain keep information for a long time, the affected child will find it very difficult to remember what was taught. This is a serious problem that all teachers should understand before you condenm the child or raise a cane.

HOW DO WE IMPROVE THE BRAIN OF A CHILD THAT IS HAVING THE ABOVE-MENTIONED COGNITIVE PROBLEMS?

You don't really need a specialist that much. You only need the right information. Unfortunately, the solution lies in certain things we might have been ignoring when we go to the market. The solution lies on FRUITS. How?

1. *Carrot* 🥕: how well do you feed your children with carrot? Let me break the news. *Carrot is rich in* the chemical called," *Luteolin* " , which *Improves Brain Memory* . Ensure your kids get some quantity of carrot in their diet at least weekly. This improves the brain cells responsible for _*Retentive Memory.*_

2. *Avocado🥑*: wait a second! Do you know that AVOCADO is rich with *Monounsaturated fatty acid that helps* *oxygenated blood to flow well around the brain.* When brain doesn't receive enough oxygen, the affected child will have concentration problem. Avocado can improve this situation.

3. *Banana🍌*: It is unbelievable to know that the banana most of us call common, is rich with chemicals like: *Serotonin, Norepinephrine and Dopamine* that are responsible for *Concentration and Coordination* .

4. *Cashew nuts*: Nuts from cashew have the variety of Vitamins a child needs to *_help thinking._*

5. *Guava*: Do you know that guava has the right amount of *Potassium* needed to improve the electrical conductivity of the brain to _help thinking_ ?

6. *Pineapple🍍*: It is amazing to know that pineapple has the variety of *Vitamins and Manganese* that can _*Help Thinking*._

7. *Watermelon 🍉*: It is important I inform you that watermelon is rich in a chemical called, *Lycopene* that helps *Improve MEMORY*.

Therefore, Dear Parents and Teachers, you don't need to pay much to have all these things included in the diets of your children/students. Have their meals planned out in such a way that in every week they will have some of these fruits. Let's build the thinking cells, concentration cells and memory cells of their brains, so that when you apply the right teaching skills, you will have the desired results.

Just give it a try, you'll not be disappointed!

The professor
call or let's chat on whatsaap +260974593220

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