09/12/2025
π₯ GASTRITIS β DONβT IGNORE THE FIRE IN YOUR STOMACH! π₯
Gastritis is the inflammation of the stomach lining β and if untreated, it can lead to ulcers, internal bleeding, or long-term digestive problems.
β οΈ Common Symptoms:
Burning or gnawing pain in the upper stomach
Bloating, indigestion or heartburn
Nausea or vomiting
Loss of appetite or feeling full after small meals
Acid reflux or frequent belching
β οΈ Common Triggers:
Excess stomach acid or prolonged stress
Frequent use of strong painkillers (NSAIDs)
Irregular meals, spicy or heavy foods
Excessive alcohol or smoking
πΏ The good news:
With early care and proper treatment β including natural herbal support β you can:
β
Soothe and heal your stomach lining
β
Reduce acid & inflammation
β
Calm indigestion, reduce pain & nausea
β
Restore digestion & appetite
π² Want help? Comment βSTOMACHβ, send us a message, or WhatsApp: +260 770717430 and join our Digestive Health Support Group for natural remedies, diet tips, and gut healing support.