Chashele 2019- Mental Health Awareness

01/08/2024

Talk to a therapist and set yourself free

Hear it from a mental health practitioner

17/07/2024

Priotize your Mental Health always

17/07/2024

Priotize your Mental Health Everyday

17/08/2023

An African king once told his artists to draw a picture of what peace looks like in a photo. A number of them drew alot of things, some even the nice places showing rivers and mountains, some drew the most beautiful towns of London and Paris.
Then came a boy who had a drawing of a bird on a tree with it's eyes closed. In the picture background of the boy's drawing was rain and a storm.
The king looked at the drawing and said above other drawing this drawing depicts what peace truly is.
Peace is amid all trails you still find rest.

07/08/2023

Staying positive doesn't mean you will be happy all the time
It means you understand all the time that things will be better

31/07/2023

You do not need everything to be okay for you to be Okay!!!

Your mental health matters

25/07/2023

Research shows that "Abstaining from Caffeine can reduce Anxiety levels"
Your mental health matters

23/07/2023