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Hillview Clinic Zanimuone, Lusaka

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Hillview Clinic Zanimuone, Lusaka

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hillview Clinic Zanimuone, Lusaka, Medical Center, Plot 1509 off Great North Road, Lusaka.

02/12/2020

FOR QUALITY HEALTH CARE , VISIT US
# HEALTH LETS TALK

24/09/2020

Greetings from Hill view clinic
Here are some facts about Covid 19
1. When properly worn, medical masks won't make you breathe in too little oxygen or too much carbon dioxide.
2. Drinking alcohol won't prevent or cure it.
3. Consuming bleach or disinfect is dangerous and won't prevent it.
4. Holding your breath isn't a test for it.
5. Eating garlic doesn't prevent or cure it.
6. Young people can get the disease.
7. Heat and humidity don't stop it's spread.
8. Antibiotics can't treat or prevent it.

17/03/2020

Greetings from Hill view Health Care

As you are aware, there is an outbreak of the Coronavirus which has affected a number of countries worldwide. Zambia has to date not recorded any case of coronavirus.

Below is how you can prevent yourselves from the deadly virus.

1. Wash your hands frequently with soap and water to kill any viruses that may be on your hands.

2. Avoid shaking of hands and maintain between yourself and anyone who is coughing or sneezing.

3. Cover your mouth and nose with your hands, bent elbow, or tissue when you cough or sneeze. Then dispose of the used tissue and wash your hands immediately.

4. Visit the nearest health facility and consult the medical staff for more information.

I ask each one of you to take personal hygiene to protect your health and the health of those you care about.

.

01/12/2019

World AIDS Day, held each year on December 1, is an opportunity to celebrate and support global efforts to prevent new HIV infections, increase HIV awareness and knowledge, and support those living with HIV.

Theme for this year is COMMUNITIES MAKE THE DIFFERENCE

World AIDS Day was first observed more than 30 years ago. Since then progress to prevent and treat HIV has been extraordinary. HIV medicines are available to help people with HIV live long, healthy lives and prevent HIV transmission. In addition, effective HIV prevention methods, including pre-exposure prophylaxis (PrEP) and post-exposure prophylaxis (PEP), are available.

As Hillview Health Care we join the world in observing this day.

For more information, visit your nearest health centre and talk to a qualified health professional.

15/10/2019

Today 15th October the world observes Global Handwashing Day.

It sounds simple: Wash your hands, save lives, but even something as easy and normal as washing hands is often lost on people and it can have serious consequences.
Good Handwashing habits can help reduce and prevent diarrheal diseases.
Global Handwashing Day raises awareness about the importance of washing our hands with soap - an effective and affordable way to prevent diseases.
And the first step towards prevention is maintaining good hygiene.
HAPPY GLOBAL HANDWASHING DAY!!!
LET'S WASH AWAY!!!

10/10/2019

Today 10th October is World Mental Health Day

Theme: Focus on su***de prevention

Suicidal behaviour has existed throughout human history, but due to several complex factors, it has increased gradually in all parts of the world and has reached alarming levels.
According to WORLD HEALTH ORGANISATION su***de is the principal cause of death among people 15 to 29 years old.
It is often believed that only adults exhibit suicidal behaviours, but it should be made known that many children and young people engage in this behaviour as a result of violence sexual abuse, bullying and cyber bullying.
Su***de is a global public health problem that deserves the attention of all mental health professionals and the community at large.
There are many complex factors that contribute to a su***de, but what is most important is that all of our actions must be geared towards prevention.
Getting to talk about a subject that tends to be taboo and about which many hold mistaken and prejudiced ideas will help the communities to learn about the risk factors so that they can identify and learn to address them.
Su***de is prevetable and therefore be avoided which is why all of our efforts should focus on prevention.

07/10/2019

HYPERTENSION
Also known as HIGH BLOOD PRESSURE is a condition in which the force of the blood against the artery wall is too high. It is usually defined as blood pressure above 140/90 and is considered severe if the pressure is above 180/120.
HIGH BLOOD PRESSURE can lead to severe health complications and increase the risk of heart disease, stroke and sometimes death. Keeping it under control is vital for preserving health and reducing the risk of the above conditions.
Most adults have HIGH BLOOD PRESSURE but may not be aware of this fact.
MANAGEMENT AND TREATMENT
Exercise regularly
Avoid or learn how to manage stress
Take medication as prescribed by the doctor
Follow a heart healthy diet
Eat more fruit and veggies and less fat
Manage your body weight as excess body weight can contribute to hypertension
For more information visit your nearest health facility and talk to a qualified health personnel.
HILLVIEW HEALTH CARE
YOUR HEALTH..... LET'S TALK

05/09/2019

DIARRHEA IN CHILDREN
The hot season is upon us and it's a season when there are a lot of diarrhea cases especially in children.
Diarrhea can be defined as passing loose stool 3 or more times in 24 hours.
There are many causes, but the most common are viral infections.
Usually the mode of transmission is via feacal oral route.
You can prevent diarrhea by keeping good hygiene.
i.e. - wash your hands before touching and feeding the child
- Wash your hands before breastfeeding
- Wash your hands after using the toilet and changing baby's diaper
- Give the child clean safe water to drink by boiling or adding chlorine.
When diarrhea occures give fluids such as oral rehydration salts (ORS) to keep the child rehydrated and visit any nearest health facility.

22/08/2019

Welcome to Hillview Health Care

Address

Plot 1509 Off Great North Road
Lusaka

Telephone

+260764921848

Website

facebook.com

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