https://www.facebook.com/120954440931353/

My eye care

Home
Zambia
Lusaka
My eye care

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My eye care, Medical and health, Lusaka.
(1)

31/01/2026

Eye clinic opening soon, kitwe are you ready!?

09/10/2025

HAPPY WORLD SIGHT DAY,👀❤️❤️❤️

09/09/2025

Colormatic X 😎 Faster and Clearer

28/08/2025

Do you take note of this?

24/08/2025

Did you know!! Blue light from digital screens and sunlight can negatively impact vision and overall eye health. Excessive blue light exposure can contribute to eye strain, digital eye fatigue, and headaches. It can also disrupt sleep patterns.
Here's a more detailed look:

Digital Eye Strain:
Blue light from screens can cause eye strain, leading to symptoms like dry eyes, sore or irritated eyes, and headaches. Reduced blinking while looking at screens can worsen this strain.

Sleep Disruption:
Excessive blue light exposure, especially before bed, can make it harder to fall asleep and can reduce sleep quality.

Risk Factors:
Blue light exposure, particularly from the sun, can contribute to conditions like cataracts, photophobia (light sensitivity) etc.

Management:
Consider blue light-blocking glasses,
Colormatic glasses,
Sun glasses.

07/01/2025

Still on promotion ‼️‼️‼️
✅Price (k250, k300-k350-k400 - k450)
✅ We have both colourmaric and non colormatics (Blue blocking light)
✅These Frames are suitable for prescription glasses
✅ Good for people that are very sensitive to sunlight because they come with a colormatic feature ( darkens when exposed to light)
✅Pouch 👝 k80
✅We are also located in copperbelt at RECSY Optical Solutions - Chililabombwe we u can reach us on 0763080180
✅We are located in town along Cairo road ,Limbee shopping complex opposite the main post office
961730056
Call 0976832450
Legit optical suppliers

11/12/2024

Still on promotion ‼️‼️‼️
✅Price (k250, k300-k350-k400 - k450)
✅ We have both colourmaric and non colormatics (Blue blocking light)
✅These Frames are suitable for prescription glasses
✅ Good for people that are very sensitive to sunlight because they come with a colormatic feature ( darkens when exposed to light)
✅Pouch 👝 k80
✅We are also located in copperbelt at RECSY Optical Solutions - Chililabombwe we u can reach us on 0975798530
✅We are located in town along Cairo road ,Limbee shopping complex opposite the main post office

Call 0975798530/0950380106
Legit optical suppliers

26/04/2024

What do you want to learn about today👀?

❤️💙

22/04/2024

😂😂🤣🤣

16/04/2024

Thyroid eye disease (TED) or Graves opthalmopathy is an autoimmune disease, a very common orbital disorder and its the most common form of hyperthyroidism,
this disease is the most common cause of bilateral or unilateral proptosis which accounts for 50% of cases..
visit the nearest eye clinic for check up.!
💙❤️👀

22/03/2024

Happy world optometry day 💙❤️
The admin.😊

Address

Lusaka

Website

facebook.com

Alerts

Be the first to know and let us send you an email when My eye care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Lusaka?