Diet Diaries with margaretfaith

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INGREDIENTS: for dinner- Chicken breast - 50g  -Salt - as per taste -Pepper - a pinch -Carrots -Broccoli -Green beans-ba...
17/02/2025

INGREDIENTS: for dinner
- Chicken breast - 50g
-Salt - as per taste
-Pepper - a pinch
-Carrots
-Broccoli
-Green beans
-baby corn
-Low-fat butter- ½ tsp

day 1 breakfast1 fried egg & brown bread with avocado & a cup of tea, no sugar but honey
17/02/2025

day 1 breakfast
1 fried egg & brown bread with avocado & a cup of tea, no sugar but honey

17/02/2025

Good morning what is the first thing you put in your body????

16/02/2025

8 tips for a healthy lifestyle
>Measure and Watch Your Weight.
>Limit Unhealthy Foods and Eat Healthy Meals.
>Take Multivitamin Supplements.
>Drink Water, Stay Hydrated, and Limit Sugared Beverages.
>Exercise Regularly and Be Physically Active.
>Reduce Sitting and Screen Time.
>Get Enough Good Sleep.
>Go Easy on Alcohol and Stay Sober.

 what did you have for lunch
16/02/2025


what did you have for lunch

your everyday morning routine.
16/02/2025

your everyday morning routine.

15/02/2025

HOW TO START A HEALTHY MORNING
>Drink a full glass of water.
>Enjoy a cup of coffee or tea.
>Prepare a healthy breakfast.
>Take advantage of self-care.
>Fit in a quick workout.

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