Yoga With Rajbala

31/05/2025

New Yoga Class Online LIVE with me from June 😊🙏

11/05/2025

To my daughters,
Thank you—with all my heart. 🥺

To my mom in heaven,
Mother’s Day hits different without you each year. The longing deepens, and so does the ache. 💔

To my mommy friends,
Please care for your health—your children deserve more years with a vibrant, healthy you. 💪

To new moms,
Don’t be harsh on your changing body. I share mine to remind you: bodies are meant to change. Be gentle, be kind to yourself. Your time to take healthy steps will come. For now, soak up every second with your little one. One day, they’ll outgrow your lap and your arms—and your heart will ache for just one more hug from their tiny self. You’ll wonder if the worry about your body was ever worth it. 🫶

To all who mother—humans, animals, the earth, and especially yourselves—
I see you. I celebrate you.🫂

And thank you, Mother Nature.
The list of gratitude never ends.
Thank you. 🫶💐❤️

__________________________________________________

❤️

23/04/2025

22/03/2025

Part 1 :

🧘‍♀️Yoga at this point is my lifestyle :
Over the past decade, it has kept me grounded and shaped my habits in ways I could never have imagined. 🫠

👉 📢 Yoga isn’t about quick fixes:
It’s not about a few poses to target specific body parts or chase after fleeting results. 🤦‍♀️ Yoga is a powerful lifestyle — a practice that nourishes your body, mind, and spirit, shaping who you are and how you live. 🫶🤍

It took me over 5 hours to curate this post, because I poured my heart into it. If this speaks to you, show some love. 🌸☺️ Sending love right back to each of you. 🫶