Suma Wellness Solution

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Health awareness Promoter|| Men's sexual dysfunction specialist| Networker|| Entrepreneur|| Personal Brand|| Naturopathic Specialist|| content creator|| Public speaker.

31/01/2026

Drinking cucumber water every morning on an empty stomach can help out in flat tummy.
Good morning

30/01/2026

Drinking warm water on an empty stomach everyday flashes out toxins and smoothen your skin elasticity...

🌿 PRIVATE & CONFIDENTIAL SEXUAL HEALTH SUPPORT 🌿Are you silently struggling with any of the following?β€’ Low s*xual desir...
29/01/2026

🌿 PRIVATE & CONFIDENTIAL SEXUAL HEALTH SUPPORT 🌿

Are you silently struggling with any of the following?

β€’ Low s*xual desire
β€’ Weak or delayed er****on
β€’ Early release
β€’ Poor bedroom performance
β€’ Stress-related s*xual problems
β€’ Low confidence in intimacy

πŸ‘‰ You are NOT alone β€” and help is available.

βΈ»

πŸ’š OUR SOLUTION

We offer natural, guided s*xual health support focused on:
βœ” Improving stamina & confidence
βœ” Boosting natural performance
βœ” Supporting reproductive health
βœ” Addressing stress-related causes
βœ” Safe, discreet & confidential guidance

No shame.
No judgment.
Just real support and solutions.

βΈ»

πŸ”’ 100% CONFIDENTIAL

Your privacy is our priority.
All consultations are private and respectful.

βΈ»

πŸ“² TALK TO US TODAY

Don’t suffer in silence.
Take the first step toward a healthier, happier intimate life.

πŸ‘‰ Inbox / WhatsApp now +260974557393
🌱 Your confidence can be restored.

28/01/2026

18 champions league matches tonight 36 teams playing 826 players
And none of them will be from Manchester united πŸ˜‚πŸ˜‚πŸ˜‚

28/01/2026

Drinking a cup of lemon water everyday can help regulate blood pressure levels & relieves constipation.
🍡

28/01/2026

Shout out to my newest followers! Excited to have you onboard! Sandra Banda Banda, Tchoffo Gilbertine, Precious Nwachukwu, Dante Lodor, Odukoya Yemisi, Mary Ann Indonilla Eguac, Saratu Saidu, Simataa Esau Mufuzi, Dorcus P'othieno, Malek Guun, Ian Kasonde Mwango, Richard William, Sylvia Seluya, Iwag Eludea, Charity Joe

🚨 PROSTATE ENLARGEMENT – A COMMON MEN’S HEALTH ISSUE YOU SHOULD NOT IGNORE 🚨Prostate enlargement, also called Benign Pro...
27/01/2026

🚨 PROSTATE ENLARGEMENT – A COMMON MEN’S HEALTH ISSUE YOU SHOULD NOT IGNORE 🚨

Prostate enlargement, also called Benign Prostatic Hyperplasia (BPH), affects many menβ€”especially as they grow older. It is not cancer, but it can seriously affect daily life if left untreated.

⚠️ COMMON SYMPTOMS:
πŸ”Ή Frequent urination (especially at night)
πŸ”Ή Weak or slow urine flow
πŸ”Ή Difficulty starting urination
πŸ”Ή Dribbling after urinating
πŸ”Ή Feeling the bladder is not completely empty

🚫 WHEN IGNORED, IT MAY LEAD TO:
❗ Urinary tract infections
❗ Bladder or kidney problems
❗ Severe discomfort and poor sleep

βœ… IMPORTANT FACTS:
βœ” Early check-up makes treatment easier
βœ” Symptoms can be controlled
βœ” Medical advice is very important
βœ” Healthy lifestyle supports prostate health

πŸ›‘οΈ MEN, PROTECT YOUR HEALTH:
βœ” Don’t ignore urinary changes
βœ” Reduce alcohol and smoking
βœ” Eat healthy and stay active
βœ” Get regular medical screening

πŸ’¬ Strong men take action early. Your health is your responsibility.
πŸ“ž For guidance and men’s health support, Call or WhatsApp: +260974557393

πŸŒΈπŸ’” INFERTILITY IN WOMEN – YOU ARE NOT ALONE πŸ’”πŸŒΈFemale infertility is the inability to conceive after 12 months of trying....
27/01/2026

πŸŒΈπŸ’” INFERTILITY IN WOMEN – YOU ARE NOT ALONE πŸ’”πŸŒΈ

Female infertility is the inability to conceive after 12 months of trying. It affects many women and can be caused by different medical or lifestyle factors. It’s not a curse, and it’s not your fault.

⚠️ COMMON CAUSES:
πŸ”Ή Blocked fallopian tubes
πŸ”Ή Hormonal imbalance
πŸ”Ή Irregular ovulation or PCOS
πŸ”Ή Fibroids or ovarian cysts
πŸ”Ή Pelvic infections (PID)
πŸ”Ή Stress and poor lifestyle

⚠️ WARNING SIGNS:
πŸ”Ή Irregular or absent periods
πŸ”Ή Painful or very heavy menstruation
πŸ”Ή Pelvic or lower abdominal pain
πŸ”Ή Difficulty conceiving

🌿 GOOD NEWS:
With early diagnosis and proper care, many women go on to conceive successfully.
Natural support and healthy lifestyle changes may help to:
βœ” Balance hormones
βœ” Support ovulation
βœ” Improve womb and tube health
βœ” Boost fertility naturally

πŸ’š Motherhood is possible β€” don’t lose hope. Seek support early.
πŸ“ž For guidance and women’s fertility support, Call or WhatsApp: +260974557393

27/01/2026

Bathing warm water in the morning helps to relieve stress, improve the circulation of blood and smoothen the skin.

🚨 SYPHILIS – A SERIOUS STI YOU SHOULD NOT IGNORE 🚨Syphilis is a s*xually transmitted bacterial infection that spreads th...
26/01/2026

🚨 SYPHILIS – A SERIOUS STI YOU SHOULD NOT IGNORE 🚨

Syphilis is a s*xually transmitted bacterial infection that spreads through unprotected s*xual contact or contact with infected sores. Many people don’t notice symptoms at first, but untreated syphilis can cause severe damage to the heart, brain, nerves, and other organs.

⚠️ COMMON SIGNS & SYMPTOMS:
πŸ”Ή Painless sores on the ge****ls, mouth, or a**s
πŸ”Ή Skin rashes (especially on palms and soles)
πŸ”Ή Fever, fatigue, headache
πŸ”Ή Swollen lymph nodes
πŸ”Ή Patchy hair loss (later stages)

🚫 IF NOT TREATED, IT CAN LEAD TO:
❗ Brain and nerve damage
❗ Heart complications
❗ Blindness
❗ Serious long-term illness

βœ… GOOD NEWS:
Syphilis is curable when detected early.
βœ” Early testing saves lives
βœ” Medical treatment is effective
βœ” Partners should also be tested

πŸ›‘οΈ PREVENTION TIPS:
βœ” Practice safe s*x
βœ” Get regular STI testing
βœ” Avoid multiple s*xual partners
βœ” Seek medical care early

πŸ’¬ Don’t be ashamed β€” protect your health and others. Early action makes all the difference.
πŸ“ž For guidance and s*xual health support, Call or WhatsApp: +260974557393

26/01/2026

I'm so sick of ugly I am not talking about physical looks. I'm talking about ugly hearts, ugly souls and ugly actions.

πŸ’’ OVARIAN CYST – A COMMON FEMALE HEALTH CONDITION! πŸ’’An ovarian cyst is a fluid-filled sac that forms on or inside the o*...
26/01/2026

πŸ’’ OVARIAN CYST – A COMMON FEMALE HEALTH CONDITION! πŸ’’

An ovarian cyst is a fluid-filled sac that forms on or inside the o***y.
Many are harmless, but some can cause pain, irregular periods, or affect fertility if untreated.

⚠️ COMMON SIGNS & SYMPTOMS:
πŸ”Ή Lower abdominal or pelvic pain
πŸ”Ή Bloating or fullness in the stomach
πŸ”Ή Pain during s*x
πŸ”Ή Irregular or painful periods
πŸ”Ή Frequent urination
πŸ”Ή Nausea or vomiting (if the cyst bursts)

⚠️ SERIOUS WARNING SIGNS (seek immediate medical care):
❗ Sudden severe abdominal pain
❗ Heavy bleeding
❗ Dizziness or fainting

✨ CAUSES:
βœ” Hormonal imbalance
βœ” Endometriosis
βœ” Pregnancy
βœ” Pelvic infections

πŸ’Š TREATMENT:
Most cysts are treated with:
βœ” Pain control
βœ” Hormonal balance support
βœ” Regular monitoring or scans
βœ” Surgery (only if very large or dangerous)
✨ Prevention & Care Tips:
βœ” Maintain hormonal balance
βœ” Regular pelvic check-ups
βœ” Manage stress
βœ” Avoid self-medication

πŸ“ž For guidance and safe natural support for women’s reproductive health, call/WhatsApp: +260974557393

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Town In Lusaka House
Lusaka
10101

Telephone

+260974557393

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