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Kabwata Health Clinic/Youth Friendly Space

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Kabwata Health Clinic/Youth Friendly Space

We are The Kabwata Youth Friendly Space. We Serve The Community in Educating the Youth on access to

13/07/2025

Good morning last we friday we had a successful session with a beautiful topic.
Low self-esteem refers to a negative perception of oneself, where a person feels unworthy, incapable, or inadequate. It affects how individuals think, feel, and behave, often leading to:

Signs of Low Self-Esteem:

Constant self-criticism

Difficulty accepting compliments

Feeling undeserving of love or success

Comparing oneself negatively to others

Avoiding challenges or opportunities due to fear of failure

Over-apologizing or people-pleasing

Common Causes:

Childhood criticism or neglect

Bullying or rejection

Trauma or abuse

Unrealistic societal or cultural standards

Academic or work-related failures

Effects of Low Self-Esteem:

Anxiety or depression

Relationship problems

Poor academic or job performance

Isolation or social withdrawal

Substance abuse (in some cases)

How to Improve Self-Esteem:

Practice self-compassion: Be kind to yourself, especially when you make mistakes.

Challenge negative thoughts: Replace “I can’t” with “I’m learning.”

Set realistic goals: Achieve small wins to build confidence.

Surround yourself with support: Be with people who uplift and respect you.

Seek professional help: Therapy or counseling can offer deep healing and support

18/04/2025

Kabwata Youth Friendly Space was honored to host an impactful training session facilitated by Free Press Initiative (FPI) in collaboration with Interlink Academy.

The training covered vital topics such as:

✓Digital Security and its importance in today’s digital age

✓How to Create Strong Passwords to protect personal data

✓Critical Thinking and why it's a key skill for informed decision-making

Our Youth participants gained valuable knowledge and skills that will not only help them stay safe online but also empower them to think critically and engage responsibly in digital spaces.

Big thanks to FPI and Interlink Academy for investing in our youth and equipping them for a smarter, safer digital future!

12/04/2025

We were honored to be joined by Girl Up, who led an engaging and empowering session focused on Sexually Transmitted Infections (STIs), Contraceptives, Menstrual Health & Hygiene, and Consent.

“Girls are powerful. When they are educated, healthy, safe, and counted, they transform their communities.”

This session was a vital step toward equipping young girls and Young Men with the knowledge and confidence to take charge of their health and well-being.

Together, we’re uniting girls and boys to change the world!

20/02/2025

Big shout-out to my newest top fans! Annie Masaku

09/02/2025

Congratulations 🎉🎉 👏👏🎉 to our kabwata youth friendly leaders for New position to the District leaders wishing you all the best in the next level of leadershipPerigPerigo KatiyanawKondwelani Kamanga

06/02/2025

Hi everyone 👋👋👋 tomorrow it is Friday don't forgot to come through for the youth friendly space at kabwata urban clinic at 14:00

02/02/2025

NCDs stands for Non-Communicable Diseases. These are medical conditions that are not infectious and cannot be transmitted from person to person. NCDs are a major public health concern worldwide, accounting for over 70% of deaths globally.

Types of NCDs
1. *Cardiovascular diseases*: Heart attacks, strokes, and other conditions affecting the heart and blood vessels.
2. *Cancers*: Abnormal cell growth that can invade and damage healthy tissues.
3. *Chronic respiratory diseases*: Conditions like asthma and chronic obstructive pulmonary disease (COPD).
4. *Diabetes*: A group of metabolic disorders characterizHealthy lifestyle choices*: Engage in regular physical activity, eat a balanced diet, and avoid to***co and excessive alcohol.
2. *Early detection and treatment*: Regular health check-ups and screenings can help detect NCDs early, improving treatment outcomes.
3. *Health education and awareness*: Educate individuals and communities about NCDs, their risk factors, and prevention strategies.
4. *Healthcare system strengthening*: Improve healthcare infrastructure, access to healthcare services, and healthcare workforce capacity.Healthy lifestyle choices*: Engage in regular physical activity, eat a balanced diet, and avoid to***co and excessive alcohol.
2. *Early detection and treatment*: Regular health check-ups and screenings can help detect NCDs early, improving treatment outcomes.
3. *Health education and awareness*: Educate individuals and communities about NCDs, their risk factors, and prevention strategies.
4. *Healthcare system strengthening*: Improve healthcare infrastructure, access to healthcare services, and healthcare workforce capacity.Healthy lifestyle choices*: Engage in regular physical activity, eat a balanced diet, and avoid to***co and excessive alcohol.
2. *Early detection and treatment*: Regular health check-ups and screenings can help detect NCDs early, improving treatment outcomes.
3. *Health education and awareness*: Educate individuals and comm

23/01/2025

Hi everyone 👋👋👋 everyone I am hereby to give you good news that the youth friendly space will be opening tomorrow, come one come all invite a friend tell the Friend to invite that Friend 🎉🎉🎉

20/01/2025

Get yourself the prep drugs to prevent you from having HIV more information you can kabwata urban clinic

17/01/2025

Good morning people don't forget to test for HIV and get prep

11/01/2025

Hi everyone for more information on prep you can visit kabwata clinic for it free of charge

Address

Chilumbulu Road Opposite Kabwata Police
Lusaka

Website

facebook.com

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