16/01/2025
Preparing for a colon cleansing session involves a combination of dietary adjustments, hydration, and proper communication with your healthcare provider or therapist.
Here’s a detailed guide
(1) Stay hydrated.
Ensure you’re being consistent with your water week, days running up to your appointment. Tepid water is preferable and why not add a slice of lemon 🍋.
(2) Adjust Your Diet
Eat light before your appointment. If you choose to eat before your colonic…fine! Make sure that you eat something light 1.5 - 2 hours before treatment. We do not want to disrupt the digestive tract 😉.
(3) Dress Comfortably
Wear something you feel comfortable in. It’s all about comfort. We want you to feel comfortable and I’m sure you want to be as comfortable as you can throughout the duration of treatment
