Kuthuta Yoga

Kuthuta Yoga Kuthuta means "to breathe" in Tumbuka. Kuthuta Yoga uses the ancient Asian art of yoga together wit

Kuthuta Yoga offers group classes, one on one classes, talks, courses and when the mood grabs us retreats.

We need beginnings. New beginnings.  Chances to start over. That's why I think junctures like a New Year, your personal ...
01/23/2024

We need beginnings. New beginnings. Chances to start over. That's why I think junctures like a New Year, your personal New Year on your birthday, or a New Moon cycle are special.

I know it is almost the end of January but I'm feeling New Year vibes. If you are still feeling them and want to do something to improve your health and wellbeing - commit to a regular yoga practice this year. Maybe you have been thinking about this for a while but never got to it....

I am still offering an Online Yoga Monthly Membership to do yoga in the comfort of your home whether live online classes Monday to Friday or follow a recorded class. https://yoga.kuthuta.com/monthly-yoga

If you have any questions, let's connect.

Namasté

Towani Clarke
Kuthuta Yoga

Live Zoom yoga classes as well as on demand recorded yoga classes

To be clear, that blessing you've been praying for? It's right in front of you. Let's uncover it together. Set your goal...
12/29/2023

To be clear, that blessing you've been praying for? It's right in front of you. Let's uncover it together. Set your goals and your vision this Saturday at The Vision Party. Then let's get your enterprise ready for the changes of 2024. Click this link to register...https://yoga.kuthuta.com/vision-party

12/14/2023

Would you like to relax & have enjoyable visualizations about 2024 & beyond?

Do you feel you have the community and friends you want?  Ones whose values align with yours and who through their prese...
09/11/2023

Do you feel you have the community and friends you want? Ones whose values align with yours and who through their presence challenge you to grow? Or maybe you have some and want more?

A couple of years ago hubby, W Sisk decided to be more intentional about meeting the people we wanted to spend time instead of just expecting the occasions to be together to just randomly which they also of course do but now at least we routinely see more of our friends. I love this article Chet wrote about our journey.

There ethos behind this is also in the new direction my work is taking from being a general yoga teacher to using yoga, meditation and a few other mind paradigm shifting modalities to help people rediscover themselves after heartbreak. I'll be holding a Roadmap Session to Rediscover Yourself after Heartbreak Saturday 30 September. If you like to join the session register at https://yoga.kuthuta.com/masterclass-registration

https://medium.com/motivation-inspiration/community-where-rugged-individualism-goes-to-die-c60fe4eb8f29

Futurist Chet W. Sisk

Address

925 S Niagara Street Suite 500 5th Floor
Denver, CO
80224

Opening Hours

11:45am - 1:30pm

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Our Story

Kuthuta Yoga uses the ancient Indian art of yoga with the African spirit of oneness or Ubuntu in our current Eurocentric or Western life to bring us together within ourselves - Body, Mind & Spirit, as well as remind us of our oneness with the rest of life. Kuthuta means to breath in Tumbuka, the tribe of my maternal grandfather. No breath no life. Yoga is Sanskrit from Asia and means to “join” or “be one”.

Kuthuta Yoga offers medium tempo paced yoga classes, in depth yoga courses and when the mood grabs us retreats.

Kuthuta Yoga was founded in 2009 by Towani Clarke aka Yoga Sensei.