SoulSync Yoga Studio

05/03/2026

27/02/2026

25/02/2026

✨ HALF-DAY YOGA & NATURE MINI RETREAT 🌿

📍 Sissing Sanctuary, Chongwe

Escape the city and reconnect with nature.

Join us for a soft, soulful experience designed to help you move, breathe, and unwind.

What’s included:

🧘🏽‍♀️ 1-hour guided yoga session (all levels welcome)
🧘🏽 Quiet meditation space
🥾 Walking safari OR 1.5km guided mountain hike
🍃 Time to rest, reset & reconnect
🚗 Transport available (extra fee)
🍽 Restaurant on site
🏊🏽 Swimming pool on site

This is your invitation to slow down, stretch your body, and soak in nature.

✨ Limited spaces available.

DM “RETREAT” to reserve your spot.

Move. Breathe. Explore. Unwind.

SelfCareZambia MiniRetreat LusakaWellness

25/02/2026

Midweek reminder .
Breathe deeper. Stretch longer. Let today be the day you choose yourself.

Your mat is waiting..

23/02/2026

A glimpse into our previous Bikram session — where the room gets warm, the body gets stronger, and the mind gets clearer.

Every drop of sweat is growth. Every posture is progress.

If you missed this one, don’t worry… the next session is calling your name 💛

19/02/2026

Today’s reminder:
You don’t have to be flexible.
You don’t have to be perfect.
You just have to show up. ✨

Meet yourself on the mat — we’ll take care of the rest. 💛

18/02/2026

Ready to challenge your limits?
Our Bikram Yoga Event is not just a class — it’s a full mind & body experience.
Come feel the heat and leave feeling renewed

17/02/2026

Inhale calm.
Exhale stress.
Let today be soft and steady. 🤍

See you on the mat.

16/02/2026

Setting the tone for a productive and impactful week.

12/02/2026

🤍 Prenatal Yoga at SoulSync 🤍

Mamas-to-be, this space is for you 🌿✨

Our prenatal sessions are designed to support you through every stage of pregnancy — helping you ease aches, improve circulation, strengthen gently, and prepare your body and breath for birth.

It’s also a beautiful time to connect with your baby and other expecting moms in a calm, supportive environment 💚

🗓 Mondays ,Wednesdays & Fridays at 10:00am
📍 Beginner-friendly | Safe | Guided

09/02/2026

New week. New breath. New intention.
Let’s begin gently 🧘🏽‍♀️