Better lives medical health center

28/04/2024

Understanding your skin type will help you learn how to take care of your skin and select skin care products that are right for you.

To maintain healthy skin, dermatologists recommend the following tips:

Wear sunscreen daily. Sunscreen is one of the single most important things you can do for your skin. When applied correctly, sunscreen protects your skin against the sun’s harmful ultraviolet (UV) rays, which cause sunburn, skin cancer, and premature skin aging, like wrinkles and age spots. For the best protection, apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to all skin not covered by clothing, and reapply every two hours or after swimming or sweating. To save time in your skin care routine, you can consider using a moisturizer that also contains sunscreen. However, while cosmetics that contain sunscreen are convenient, remember to reapply them in order to achieve the best sun protection. Keep in mind that since no sunscreen can block 100% of the sun’s UV rays, it’s also important to seek shade and wear sun-protective clothing when outdoors, including a ligthweight long-sleeved shirt, pants, a wide-brimmed hat and sunglasses with UV protection, when possible. For more effective sun protection select clothing with an ultraviolet protection factor (UPF) label.

Stay out of tanning beds. Just like the sun, tanning beds emit harmful UV radiation that causes skin cancer. In fact, even one indoor tanning session can increase your risk of developing melanoma by 20%, squamous cell carcinoma by 67% and basal cell carcinoma by 29%. If you want that golden glow, achieve it with self-tanning products instead. When applied correctly, self-tanners look natural and won’t give you orange skin, streaks or splotches.

Simplify your skin care routine. Less is more when it comes to skin care. Using too many products, especially multiple anti-aging products, can irritate your skin. Instead, focus on the basics, such as a gentle cleanser, sunscreen, and moisturizer. Establish morning and nighttime skin care routines that work well for your skin, and stick with them.

Choose skin care products formulated for your skin type. Understanding your skin type will help you learn how to take care of your skin and select skin care products that are right for you. As mentioned above, here's how to identify and understand your skin type:

Sensitive skin: May sting or burn after product use
Normal skin: Clear and not sensitive
Dry skin: Flaky, itchy or rough
Combination skin: Dry in some areas and oily in others
Oily: Shiny and greasy
Treat your lips. Since skin cancer can form on the lips, apply a lip balm or lipstick that contains sunscreen with an SPF of 30 or higher before going outdoors. If your lips feel chapped or dry, apply petroleum jelly for added moisture.

Keep your hands off your face. Whenever you touch your face, you transfer dirt, germs, and oil from your hands to your face. Do your best to leave your skin alone throughout the day. Avoid picking, popping or squeezing pimples, as this can cause scarring.

Check your skin regularly. Skin cancer is the most common cancer in the U.S., affecting one in five Americans in their lifetime. Further, nearly 20 Americans die from melanoma, the deadliest form of skin cancer, every day. However, when detected early, skin cancer—including melanoma—is highly treatable. In fact, the five-year survival rate for people whose melanoma is detected and treated before it spreads to the lymph nodes is 98%. It is important to check your skin regularly for new spots, spots that are different from other spots on your body, or moles that itch, bleed or change color, as these are often early warning signs of skin cancer. If you notice any suspicious spots, make an appointment to see a board-certified dermatologist.

The skin is your body’s largest organ, so it’s important to take good care of it. If you have questions about your skin type or how to take care of your skin, talk to a dermatologist.

28/04/2024

A few natural approaches, including certain eating habits and lifestyle strategies, may help increase fertility.

However, if you have ongoing challenges with fertility, talk with a healthcare professional. There may be an underlying cause or contributing factor that needs medical treatment.
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Antioxidants may help deactivate free radicals in your body, which can damage both s***m and egg cells.

There’s weak evidence suggesting antioxidants may improve both femaleTrusted Source and maleTrusted Source fertility.

If you want to increase your antioxidant intake, consider adding more fruits, vegetables, nuts, and whole grains to your diet. These foods tend to be higher in antioxidants like:

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Infertility

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Certain nutrition and lifestyle strategies, like eating fewer refined carbs and getting moderate exercise, may help increase fertility. Talking with a healthcare professional can help you determine the best strategies for you

28/04/2024

An ischemic stroke occurs when the blood supply to part of the brain is blocked or reduced. This prevents brain tissue from getting oxygen and nutrients. Brain cells begin to die in minutes. Another type of stroke is a hemorrhagic stroke. It occurs when a blood vessel in the brain leaks or bursts and causes bleeding in the brain. The blood increases pressure on brain cells and damages them.

A stroke is a medical emergency. It's crucial to get medical treatment right away. Getting emergency medical help quickly can reduce brain damage and other stroke complications.
The good news is that fewer Americans die of stroke now than in the past. Effective treatments also can help prevent disability from stroke.

Symptoms
If you or someone you're with may be having a stroke, pay attention to the time the symptoms began. Some treatments are most effective when given soon after a stroke begins.

Symptoms of stroke include:

Trouble speaking and understanding what others are saying. A person having a stroke may be confused, slur words or may not be able to understand speech.
Numbness, weakness or paralysis in the face, arm or leg. This often affects just one side of the body. The person can try to raise both arms over the head. If one arm begins to fall, it may be a sign of a stroke. Also, one side of the mouth may droop when trying to smile.
Problems seeing in one or both eyes. The person may suddenly have blurred or blackened vision in one or both eyes. Or the person may see double.
Headache. A sudden, severe headache may be a symptom of a stroke. Vomiting, dizziness and a change in consciousness may occur with the headache.
Trouble walking. Someone having a stroke may stumble or lose balance or coordination.

For treatment call or WhatsApp us on 0974243983

20/04/2024

18/04/2024

𝐅𝐔𝐋𝐋 𝐁𝐎𝐃𝐘 𝐄𝐗𝐂𝐄𝐋𝐋𝐄𝐍𝐓 (𝐂𝐇𝐄𝐂𝐊 𝐔𝐏) 𝐟𝐨𝐫 𝐀𝐂𝐂𝐔𝐑𝐀𝐓𝐄 𝐚𝐧𝐝 𝐈𝐍𝐒𝐓𝐀𝐍𝐓 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 𝐚𝐭 𝐤𝟐𝟎𝟎 𝐨𝐧𝐥𝐲.
Discover the power of medical scanning - the key to unlocking your health potential. Our state-of-the-art technology provides detailed and accurate insights into your body, helping you make informed decisions about your well-being. With our friendly and knowledgeable staff, you'll feel comfortable and supported throughout the scanning process. Don't wait - take control of your health today and experience the benefits of medical scanning.

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18/04/2024

HEPATITIS B SUPPLEMENTS
(with cure intent)

Hepatitis B is a serious liver infection caused by the hepatitis B virus (HBV). For some people, hepatitis B infection becomes chronic, meaning it lasts more than six months. Having chronic hepatitis B increases your risk of developing liver failure, liver cancer or cirrhosis — a condition that permanently scars of the liver.

SYMTOMS

Signs and symptoms of hepatitis B range from mild to severe. They usually appear about one to four months after you've been infected, although you could see them as early as two weeks post-infection. Some people, usually young children, may not have any symptoms.

Hepatitis B signs and symptoms may include:

-Abdominal pain
-Dark urine
-Fever
-Joint pain
-Loss of appetite
-Nausea and vomiting
-Weakness and fatigue
-Yellowing of your skin and the whites of your eyes (jaundice)

For solution call/whatsapp:+260974243983

18/04/2024

Prostate gland enlargement is a common condition as men get older. Also called benign prostatic hyperplasia (BPH), prostate gland enlargement can cause bothersome urinary symptoms. Untreated, prostate gland enlargement can block the flow of urine out of the bladder and cause bladder, urinary tract or kidney problems.

There are several effective treatments for prostate gland enlargement, including medications, minimally invasive therapies and surgery. To choose the best option, you and your doctor will consider your symptoms, the size of your prostate, other health conditions you might have and your preferences.

SYMPTOMS
The severity of symptoms in people who have prostate gland enlargement varies, but symptoms tend to gradually worsen over time. Common signs and symptoms of BPH include:

⛑Frequent or urgent need to urinate
⛑Increased frequency of urination at night (nocturia)
⛑Difficulty starting urination
⛑Weak urine stream or a stream that stops and starts
⛑Dribbling at the end of urination
⛑Straining while urinating
⛑Inability to completely empty the bladder

Less common signs and symptoms include:

⛑Urinary tract infection
⛑Inability to urinate
⛑Blood in the urine
The size of your prostate doesn't necessarily mean your symptoms will be worse. Some men with only slightly enlarged prostates can have significant symptoms, while other men with very enlarged prostates can have only minor urinary symptoms.

In some men, symptoms eventually stabilize and might even improve over time.

Other possible causes of urinary symptoms
Conditions that can lead to symptoms similar to those caused by enlarged prostate include:

🔥Urinary tract infection
Inflammation of the prostate (Prostatitis)
Narrowing of the urethra (Urethral stricture)
Scarring in the bladder neck as a result of previous surgery
🔥Bladder or Kidney stones
Problems with nerves that control the bladder
Cancer of the prostate or bladder

💔When to see a doctor

If you're having urinary problems, discuss them with your doctor. Even if you don't find urinary symptoms bothersome, it's important to identify or rule out any underlying causes. Untreated, urinary problems might lead to obstruction of the urinary tract.

If you're unable to pass any urine, seek immediate medical attention.

CAUSES
The prostate gland is located beneath your bladder. The tube that transports urine from the bladder out of your p***s (urethra) passes through the center of the prostate. When the prostate enlarges, it begins to block urine flow.

Most men have continued prostate growth throughout life. In many men, this continued growth enlarges the prostate enough to cause urinary symptoms or to significantly block urine flow.

It isn't entirely clear what causes the prostate to enlarge. However, it might be due to changes in the balance of s*x hormones as men grow older.

RISK FACTORS
Risk factors for prostate gland enlargement include:

🔥Aging. Prostate gland enlargement rarely causes signs and symptoms in men younger than age 40. About one-third of men experience moderate to severe symptoms by age 60, and about half do so by age 80.
🔥Family history. Having a blood relative, such as a father or brother, with prostate problems means you're more likely to have problems.
🔥Ethnic background. Prostate enlargement is less common in Asian men than in white and black men. Black men might experience symptoms at a younger age than white men.
🔥Diabetes and Heart disease. Studies show that Diabetes, as well as Heart disease and use of beta blockers, might increase the risk of BPH.
🔥Lifestyle. Obesity increases the risk of BPH, while exercise can lower your risk.

COMPLICATIONS

Complications of en
larged prostate can include:

⛑Sudden inability to urinate (urinary retention). You might need to have a tube (catheter) inserted into your bladder to drain the urine. Some men with an enlarged prostate need surgery to relieve urinary retention.
💊Urinary tract infections (UTIs). Inability to fully empty the bladder can increase the risk of infection in your urinary tract. If UTIs occur frequently, you might need surgery to remove part of the prostate.
💊Bladder stones. These are generally caused by an inability to completely empty the bladder. Bladder stones can cause infection, bladder irritation, blood in the urine and obstruction of urine flow.
💊Bladder damage. A bladder that hasn't emptied completely can stretch and weaken over time. As a result, the muscular wall of the bladder no longer contracts properly, making it harder to fully empty your bladder.
💊Kidney damage. Pressure in the bladder from urinary retention can directly damage the kidneys or allow bladder infections to reach the kidneys.

18/04/2024

HIGH BLOOD PRESSURE IS A a COMMON CONDITION THAT AFFECTS THE BODY'S ARTERIES. IT'S ALSO CALLED HYPERTENSION. If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood.

Here are some common symptoms of high blood pressure:

1. Headaches
2. Shortness of breath
3. Dizziness
4. Chest pain
5. Blurred or double vision
6. Nausea or vomiting
7. Fatigue or confusion
8. Nosebleeds

It's important to note that high blood pressure is often called the "silent killer" because many people do not experience noticeable symptoms. Regular blood pressure screenings are essential in detecting and managing hypertension. If you experience any of these symptoms, it's important to consult with a healthcare professional for proper evaluation and treatment.

Here are some common causes of high blood pressure:

1. Unhealthy diet high in salt, fat, and cholesterol
2. Lack of physical activity
3. Being overweight or obese
4. Smoking
5. Excessive alcohol consumption
6. Stress
7. Genetics and family history of high blood pressure
8. Age (risk increases with age)
9. Chronic kidney disease
10. Sleep apnea

It's important to consult with a healthcare professional for a proper diagnosis and personalized advice on managing high blood pressure.

Incase you noticed any of the symptoms you can call or WhatsApp for treatment on 0974243983

18/04/2024

Venereal diseases, also known as s*xually transmitted infections (STIs) or s*xually transmitted diseases (STDs), are infections that are spread through s*xual activity, including vaginal, a**l, and oral s*x. These diseases can be caused by bacteria, viruses, or parasites, and they can affect both men and women. Examples of venereal diseases include chlamydia, gonorrhea, syphilis, ge***al herpes, ge***al warts (caused by HPV), HIV/AIDS, and trichomoniasis. It's important to practice safe s*x and get tested regularly if you are s*xually active to prevent the spread of venereal diseases and protect your health.Scientific reports revealed that the herb showed antioxidant, a**lgesic, antimicrobial, anticancer, antituberculosis, antiplasmodial, anticataract, antifertility, wound healing, antiinflammatory, antinociceptive, antihyperglycemic, anthelmintic, diuretic, antitussive, antiglaucoma, antiallergic, and larvicidal activity ...A decoction of the dried roots is drunk in to promote me**es, while the seeds are used to treat cholera, malaria and for wound-healing. Heliotropium indicum has been used widely for centuries on warts and to treat inflammations and tumours.

For treatments and consultation call or WhatsApp us on 0974243983