Broad Horizons Mental Health Initiative

Broad Horizons Mental Health Initiative Embrace Understanding, Break the Silence

07/09/2024

DEPRESSION

Depression is a common but serious mood disorder. It causes severe symptoms that affect how a person feels, thinks, and handles daily activities, such as sleeping, eating, or working.

Characterised by Feelings of hopelessness or negativity. Feelings of irritability, frustrationā€š or restlessness. Feelings of guilt, worthlessness, or helplessness.

Some causes of depression maybe be stressful event, family history, pregnancy, loneliness, personality, illness, menopause & alcohol

Copying strategies in depression?

07/09/2024
04/06/2024

Failure is only considered failure if we fail to pick lessons from our current situation to improve our future experiences..

Know when to cut people out...Especially if they are not good for you mentally
11/05/2024

Know when to cut people out...
Especially if they are not good for you mentally

10/05/2024

Before we define mental illness..... I would like us to share our thoughts
The vedio depicts some thoughts people have towards mental illness....

Disclaimer

10/05/2024

Something to think about

What is mental health? šŸ¤”

29/04/2024

Talking about mental health could and should be as normal as talking about physical health

Let's start a

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