26/08/2025
*ARE YOU AT RISK FOR BP / HYPERTENSION?* ✅📢 974505388
High blood pressure, or hypertension, is a silent condition that can lead to serious health problems like heart disease, stroke, and kidney damage. But you can take control! 📲 0974505388
*SIGNS TO WATCH FOR:* 🔊
- Headaches
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*WHAT YOU CAN DO:*
- Monitor your blood pressure regularly.
- Maintain a healthy diet low in salt and high in fruits and vegetables.
- Exercise regularly.
- Avoid excessive alcohol and quit smoking.
- Manage stress effectively.
*GET CHECKED TODAY!*
Visit your healthcare provider to assess your blood pressure and discuss a plan for a healthier lifestyle. Early detection can make all the difference.
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