Health and glow pharmacy

08/03/2026

Happy Women’s Day! 🌸✨
Every woman carries a glow that comes from strength, care, confidence, and the way she looks after herself and others.

At Health & Glow Pharmacy, we believe true beauty begins with good health and self-care. Today we celebrate every woman who inspires, nurtures, leads, and shines in her own unique way.

Take a moment today to appreciate the women around you and don’t forget to care for your own glow too. 💖

📞 Contact us at 0961457104 for guidance on maintaining your health, wellness, and natural glow.

🌐Visit:https://www.hngapp.co.zm/

✨ Strong women. Healthy women. Glowing women.

11/02/2026

Whether you stop by for a quick visit or order from the comfort of home, we’re grateful for you. 💓
Your support keeps our hearts healthy and happy! 💓
Wishing our amazing community a Valentine’s filled with love, laughter, and good health. 💊❤️

24/12/2025

09/12/2025

WE ARE HIRING FOR LIVINGSTONE BRANCH.. CONTACT US ON 0977474515..

31/10/2025

👻 Happy Halloween! 👻Here’s to a night of costumes, laughter, and candy galore! 🍭
Let’s keep the spooky fun alive — and remember, good health is the best treat of all. 💊💛

Stay safe out there, watch out for sugar overloads, and enjoy the night with a smile! 🌙

24/10/2025

Today we celebrate the strength, resilience, and beauty of our great nation.
Happy Independence Day, Zambia! Let’s continue to build a brighter future together. 💚❤️🖤

28/09/2025

Heart Myths vs Facts – World Heart Day 🫀
1️⃣
Myth: Only overweight people get heart disease ❌
Fact: Heart disease can affect anyone, even if you’re fit! ✅
2️⃣
Myth: Heart attacks are always sudden and dramatic ❌
Fact: Many heart attacks start slowly with mild discomfort, fatigue, or shortness of breath. ✅
3️⃣
Myth: High cholesterol always causes symptoms ❌
Fact: High cholesterol often has no warning signs — regular check-ups are essential! ✅
4️⃣
Myth: Exercise alone is enough to prevent heart disease ❌
Fact: Exercise helps, but a healthy diet, stress management, regular check-ups, and supplements (if needed) all play a role. ✅
5️⃣
Myth: Only men get heart disease ❌
Fact: Heart disease is the leading cause of death in women too. ❤️
6️⃣
Myth: Heart disease is inevitable with age ❌
Fact: Healthy habits, regular check-ups, and timely supplements can significantly reduce risk at any age. ✅

🫀 Heart health isn’t one-size-fits-all! This World Heart Day, let’s bust some common myths and take care of our hearts. ❤️
Regular check-ups, a balanced diet, exercise, and the right supplements can make a big difference.

📞 Contact us at 0961457104 for guidance on maintaining a strong, healthy heart.

🌐Visit:https://www.hngapp.co.zm/

23/09/2025

Skip the traffic and medicine hunt!
Getting your prescription can be frustrating – long drives, busy roads, and unavailable medicines.
HNG Online Pharmacy makes it easy:
💊 Upload your prescription
📞 We call you with a quote
🚚 Fast delivery straight to your door
Use your free time for more important things while we handle your health.
📞 Call us on 0961457104.
• DOWNLOAD HnG ONLINE PHARMACY NOW..
• https://play.google.com/store/apps/details
• https://apps.apple.com/.../hng-online-pharmacy/id1534529199
Order Online and get Home delivery.
🌐Visit:https://www.hngapp.co.zm/ •

22/09/2025

💊 Vitamins Made Simple ✨
Your body has unique needs—and the right vitamins can make all the difference! 🌿
At our pharmacies, we don’t just provide supplements— We’re here to educate, guide, and support you. From daily health tips to expert supplement advice, we help you take the best care of your body—inside and out! ✨
📞 Contact Us Today!
Have questions about your health, supplements, or wellness needs? Our pharmacists are here to help!
📍 Visit us in Lusaka, Mazabuka, Choma & Livingstone
📞 Call us on 0961457104 for expert advice!

• DOWNLOAD HnG ONLINE PHARMACY NOW..
• https://play.google.com/store/apps/details
• https://apps.apple.com/.../hng-online-pharmacy/id1534529199
Order Online and get Home delivery.
🌐Visit:https://www.hngapp.co.zm/ •

20/09/2025

💜 World Alzheimer’s Day – September 21 🧠
Alzheimer’s disease is the most common form of dementia, affecting memory, thinking, and daily activities. More than 55 million people worldwide are living with dementia, and the number continues to rise. Behind each diagnosis are not only patients, but also families and caregivers who provide daily love, patience, and support.
While there is no cure yet, early detection, healthy lifestyle choices, and proper care can make a meaningful difference. Staying physically active, eating a balanced diet, and keeping the brain engaged with learning and social connections are all proven ways to support brain health.
At [Pharmacy Name], we are committed to supporting our community by providing:
✔️ Guidance on safe medication use
✔️ Information and resources about Alzheimer’s and dementia
✔️ Compassionate care for patients and families
📞 If you have questions or need support, contact us at 0961457104 – we’re here to help.
On this World Alzheimer’s Day, let’s come together to raise awareness, reduce stigma, and show kindness to those affected. Even the smallest act of understanding can bring comfort and hope. 💜
🌐Visit:https://www.hngapp.co.zm/

13/09/2025

🌿 Health Tip of the Week 🌿
Minor headaches or sore muscles can slow you down—but relief is closer than you think! 💊
👉 Take an over-the-counter pain reliever, drink plenty of water 🚰, and give your body the rest it needs 😴.

⚠️ If pain continues for more than a few days, it’s important to consult your doctor.

📦 Order your trusted pain relief medicines anytime from HnG Online Pharmacy Zambia and get them delivered straight to your doorstep. 🚚💚
• DOWNLOAD HnG ONLINE PHARMACY NOW..
• https://play.google.com/store/apps/details
• https://apps.apple.com/.../hng-online-pharmacy/id1534529199
Order Online and get Home delivery.
•
• CUSTOMER CARE : +260 961 45 71 04
Order today and experience pharmacy care at your fingertips.
📞 Call/WhatsApp: 0961457104
🌐Visit:https://www.hngapp.co.zm/

08/09/2025

Antacids can bring quick relief from heartburn and indigestion, Many people pop an antacid and move on… but do you really know how they work? 👀
✨ They don’t cure heartburn—they only provide temporary comfort.
✨ Taking them with other medicines at the same time can affect absorption.
✨ Not all antacids are safe for everyone (especially if you have high blood pressure, kidney issues, or are pregnant).
👉 If you find yourself needing antacids often, it could be a sign of something more serious. Don’t ignore it—talk to a healthcare professional.
💡 Got questions about heartburn or OTC medicines?
Talk to our pharmacist today for expert tips and advice. Your health, your questions! 🌿
📞 Call/WhatsApp: 0961457104.

For Order Online and get Home delivery.
• DOWNLOAD HnG ONLINE PHARMACY NOW..
• https://play.google.com/store/apps/details
• https://apps.apple.com/.../hng-online-pharmacy/id1534529199
🌐Visit:https://www.hngapp.co.zm/