Health and glow pharmacy

Health and glow pharmacy Health and glow pharmacy is a community pharmacy and Zambia's first online pharmacy in Lusaka , Mazabuka, Choma and Livingstone.

Antacids can bring quick relief from heartburn and indigestion, Many people pop an antacid and move on… but do you reall...
08/09/2025

Antacids can bring quick relief from heartburn and indigestion, Many people pop an antacid and move on… but do you really know how they work? 👀
✨ They don’t cure heartburn—they only provide temporary comfort.
✨ Taking them with other medicines at the same time can affect absorption.
✨ Not all antacids are safe for everyone (especially if you have high blood pressure, kidney issues, or are pregnant).
👉 If you find yourself needing antacids often, it could be a sign of something more serious. Don’t ignore it—talk to a healthcare professional.
💡 Got questions about heartburn or OTC medicines?
Talk to our pharmacist today for expert tips and advice. Your health, your questions! 🌿
📞 Call/WhatsApp: 0961457104.

For Order Online and get Home delivery.
• DOWNLOAD HnG ONLINE PHARMACY NOW..
• https://play.google.com/store/apps/details
• https://apps.apple.com/.../hng-online-pharmacy/id1534529199
🌐Visit:https://www.hngapp.co.zm/

💧 Why drinking water helps your medicine work better:• Water helps dissolve medicine so your body can absorb it more eas...
01/09/2025

💧 Why drinking water helps your medicine work better:
• Water helps dissolve medicine so your body can absorb it more easily.
• It prevents pills from getting stuck in your throat or stomach.
• Staying hydrated supports your kidneys and liver, which process many medicines.
• Some medicines (like painkillers and antibiotics) work more effectively when taken with enough water.
👉🌿 Health Tip: Drinking enough water helps your body absorb medicine properly and keeps your kidneys healthy.
💊 Need your meds? Skip the hassle — order from home, and we’ll deliver anywhere in Zambia.
Order today and experience pharmacy care at your fingertips.

📞 Call/WhatsApp: 0961457104

🌐Visit:https://www.hngapp.co.zm/

🚨 Medication Safety Matters! 🚨Before starting ANY new medicine, always let your doctor or pharmacist know about:💊 All pr...
30/08/2025

🚨 Medication Safety Matters! 🚨
Before starting ANY new medicine, always let your doctor or pharmacist know about:
💊 All prescriptions you’re taking
🛒 Over-the-counter medications
🌿 Herbal remedies or supplements
🥑 Certain foods that may interact with your treatment
⚠️ Even “natural” products can cause harmful interactions!

👉 Also share any allergies you may have.
👉 Ask if you should avoid specific activities while on treatment—like driving, drinking alcohol, smoking, or even having sex—depending on the medication.

Your health and safety come first. ✅
Stay informed. Stay safe. Stay healthy.

📲 Message us at 096 145 7104 for trusted medication advice and support. Visit us : https://www.hngapp.co.zm/



Stay Healthy, Shop Smart 🛒💊Your health comes first, and now it’s easier than ever to access trusted medicines and wellne...
28/08/2025

Stay Healthy, Shop Smart 🛒💊
Your health comes first, and now it’s easier than ever to access trusted medicines and wellness products without leaving home.
At HnG Online Pharmacy Zambia, we deliver:
1. Genuine prescription and over-the-counter medicines
2. Affordable health and wellness essentials
3. Safe and convenient home delivery 🚚
4. Reliable customer support
Order today and experience pharmacy care at your fingertips.
📞 Call/WhatsApp: 0961457104
🌐 Visit: https://www.hngapp.co.zm/

When a loved one is unwell, every moment by their side matters ❤️.With HNG Online Pharmacy Zambia, you can get your medi...
24/08/2025

When a loved one is unwell, every moment by their side matters ❤️.
With HNG Online Pharmacy Zambia, you can get your medicines and health essentials without leaving home.

📱 Order online or contact us directly
🚚 Delivered fast, safely, and reliably
🏃‍♂️ Prefer to pick up quickly? You can do that too, or ask someone to pick up on your behalf
💊 Focus on what truly matters — care and recovery — while we save you time
👉 Try HNG Online Pharmacy Zambia today and experience health made simple!
Whatsapp/Call Us : 0961457104.

💊 Medication Side Effects: What You Need to KnowIt’s normal to feel concerned when you read the long list of side effect...
23/08/2025

💊 Medication Side Effects: What You Need to Know
It’s normal to feel concerned when you read the long list of side effects on your prescription. But here’s the truth:
➡️ Not every side effect is serious.
➡️ Many people don’t experience any at all.
➡️ For those that do, there are often simple ways to manage them.

That’s where your pharmacist comes in! 💙
Pharmacists can explain which side effects are most common, how to reduce them, and when you should talk to your doctor.

✨ Tip: Never stop your medication on your own. A quick conversation with your pharmacist could make your treatment safer and easier.

❓ Have you ever asked your pharmacist about side effects before starting a new medicine? Share your experience in the comments! 👇

❓Health Question of the DayQ: Does it matter how I store my medicine?💡 Answer:Yes, it does! ✅👉 Always store your medicin...
21/08/2025

❓Health Question of the Day
Q: Does it matter how I store my medicine?

💡 Answer:
Yes, it does! ✅
👉 Always store your medicines in a cool, dry place away from children and pets.
👉 Never mix different medications together in one container – this can lead to dangerous mistakes.
👉 Check expiry dates regularly to stay safe.

Your health and safety come first! 💊❤️

🛒 Need genuine medicines delivered to your doorstep?
📞 WhatsApp us: 0961457104
🌐 Visit: https://www.hngapp.co.zm/

👩‍👦💼 Busy mom? We get it.You’re juggling work, family, and everything in between… and then you realize — you need supple...
20/08/2025

👩‍👦💼 Busy mom? We get it.

You’re juggling work, family, and everything in between… and then you realize — you need supplements for you and your baby.

The thought of rushing to the pharmacy after work, getting stuck in traffic, and coming home exhausted? 😩

There’s a smarter way. With HNG Online Pharmacy, you can:
✅ Order supplements & medicines online in minutes
✅ Get delivery straight to your office or home
✅ Save time and energy for what matters most — your family ❤️

Stay healthy. Stay strong. Stay stress-free.

📲 Order now: WhatsApp/Call 0961 457 104

HNG Online Pharmacy – Because moms deserve convenience. 💊

·💊 Painkillers are among the most trusted medicines for quick relief, but many people don’t realize that taking them wro...
19/08/2025

·
💊 Painkillers are among the most trusted medicines for quick relief, but many people don’t realize that taking them wrongly can cause serious side effects.
They should always be used as directed, because overdosing or mixing them with alcohol can be very harmful.
Some painkillers, when misused, may damage your stomach, kidneys, or even cause dependency.
That’s why it’s important to use the lowest effective dose and seek advice if you are already on other medications.
If you find yourself relying on painkillers too often, it could be a sign of a deeper health issue that needs attention.
Sharing prescription medicines with friends or family may look harmless, but it can put their health at risk.
At HNG Online Pharmacy, we believe your safety comes first — and that’s why we offer FREE guidance on safe medicine use.
📞 Simply call or drop us a message on WhatsApp, - 096 145 7104 and our pharmacists will get back to you ASAP.
🌿 Your health, your safety, our priority.

✅ Know the Symptoms of MalariaMalaria is a serious disease spread by mosquito bites. Early detection and treatment can s...
18/08/2025

✅ Know the Symptoms of Malaria
Malaria is a serious disease spread by mosquito bites. Early detection and treatment can save lives. Be alert for these common symptoms:
🦠 Main Symptoms:
• Fever and chills
• Sweating
• Headaches
• Muscle aches and body pain
• Fatigue and weakness
⚠️ Severe Symptoms (seek urgent medical help):
• Confusion or difficulty staying awake
• Severe anemia
• Trouble breathing
• Seizures
🛡️ Prevention is better than cure:
• Sleep under insecticide-treated mosquito nets
• Use mosquito repellents
• Eliminate stagnant water around your home
• 📌 If you or a loved one develop these symptoms, visit your nearest health facility or contact Health & Glow Pharmacy Zambia for guidance.
• Health & Glow Pharmacy – Your trusted partner for a healthier Zambia.
📞 Contact us today for a free consultation.

🦟 Together, Let’s Keep Zambia Malaria-Free Malaria is dangerous, but we can protect our families with simple actions:Sle...
18/08/2025

🦟 Together, Let’s Keep Zambia Malaria-Free
Malaria is dangerous, but we can protect our families with simple actions:
Sleep under treated mosquito nets every night 🛏️, wear long sleeves in the evening 👕, and always use mosquito repellent 💨.
Keep your surroundings safe – spray your home regularly 🏠, clear standing water 🚱, and make sure doors and windows are closed in the evening 🚪.
Every step counts in the fight against malaria. 💪
💊 HNG Online Pharmacy – Your trusted partner for a healthier Zambia.
📞 Contact us today for a free consultation-0961457104.

💊 Do you know? Taking medication that isn’t prescribed for you can be dangerous — even if it worked for someone else. Ev...
17/08/2025

💊 Do you know? Taking medication that isn’t prescribed for you can be dangerous — even if it worked for someone else. Every body reacts differently, and what’s safe for one person may not be safe for another. That’s why it’s always best to rely on professional advice before starting any new prescription.
At HNG Online Pharmacy, we provide safe suggestions, expert guidance, and reliable care to make sure your health is always protected. Your safety is our top priority.
📞 Contact us today for a free consultation and let us guide you towards safer health choices.

0961457104

Address

Unit 104, East Park Mall
Lusaka

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00
Sunday 09:00 - 13:00

Telephone

+260961457104

Website

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