What are the opening hours?

Monday 09:00 - 16:00 Tuesday 09:00 - 16:00 Wednesday 09:00 - 16:00 Thursday 09:00 - 16:00 Friday 09:00 - 16:00

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KU Menso Eye Clinic

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KU Menso Eye Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KU Menso Eye Clinic, Medical and health, Flat 4, Plot No 51B Roan Road, Kabulonga, Lusaka.

31/01/2026

January is peak time for Pink Eye (Conjunctivitis) to spread in schools and homes.

Children are especially susceptible in crowded classrooms.

Protect your family with proper hygiene: frequent handwashing, no eye rubbing, no sharing of towels.

Symptoms include redness, itching, discharge, and crusty eyes in the morning.

Highly contagious but treatable! Spot the signs? Get checked immediately to prevent spread.

Book your appointment TODAY on +260 978 318 891/ +260 966 264 162.

We are located on Plot No. 51B Roan Road Kabulonga.

30/01/2026

It's the last Friday of January!

How did your family do with vision goals this month?

Whether you scheduled that overdue eye exam, got your child's vision checked before school, or simply became more mindful of screen time, every step counts.

The aging eye, the developing eye, and everything in between, they all deserve care.

What's one eye health win you're proud of this month?

29/01/2026

Age-related Macular Degeneration doesn't have to be inevitable.

The aging eye benefits greatly from healthy lifestyle choices.

Studies show these habits reduce AMD risk: eat dark leafy greens and omega-3 rich fish, exercise regularly, maintain healthy blood pressure, quit smoking, and wear UV-protective sunglasses.

Already diagnosed? These same habits can slow progression.

Small daily choices protect your central vision for life.

27/01/2026

Glaucoma can strike at any age, but certain factors increase your risk.

Family history is one of the strongest.

If your parent or sibling has glaucoma, your risk increases significantly.

Being over 40 also raises your risk.

This group of diseases damages the optic nerve silently, often without symptoms.

Different types of glaucoma exist, each requiring specific management.

Family history of glaucoma? Don't wait. Early detection through regular eye exams can save your sight.

Call us on +260 978 318 891/ +260 966 264 162 to book your appointment.

We are located on Plot No. 51B Roan Road Kabulonga.

23/01/2026

Happy Friday!

January heat reminder: Hydration isn't just about feeling good, it's essential for eye health too.

Proper hydration helps maintain tear production and prevents dry, uncomfortable eyes.

Children playing outside and elderly people are especially vulnerable to dehydration.

Drink water throughout the day, and your eyes will thank you! What's your hydration goal today?

21/01/2026

Living with diabetes means your eyes need extra attention.

Diabetic Retinopathy is a leading cause of vision loss, and your risk increases the longer you've had diabetes.

Poor blood sugar control accelerates the damage.

The dangerous part? It often has no early symptoms.

By the time you notice vision changes, significant harm may have occurred.

Good news: Regular dilated eye exams combined with good glucose management can protect your sight.

Annual eye screenings are non-negotiable for everyone with diabetes.

Call us on +260 978 318 891/ +260 966 264 162 to book your appointment.

We are located on Plot No. 51B Roan Road Kabulonga.

20/01/2026

Understanding Dry Eye Disease

If your eyes feel gritty, burn, or water excessively, you might have Dry Eye Disease. It's more common than you think, and relief is possible.

Swipe through to learn:

What causes it
Who's at risk
How to find relief

Don't suffer in silence. Book your dry eye consultation today.

Call us on +260 978 318 891/ +260 966 264 162 to book your appointment.

We are located on Plot No. 51B Roan Road Kabulonga.

18/01/2026

Happy Sunday!

January reality check: How many hours have you and your kids spent on screens this week?

With school back and work routines resumed, screen time is at an all-time high.

Kids' developing eyes are especially vulnerable.

Remember the 20-20-20 rule and encourage outdoor play.

What's one screen-free activity your family will try this weekend?

16/01/2026

It's Friday and January sunshine is strong!

Whether you're a child playing outside, an adult commuting, or enjoying retirement outdoors, UV protection is essential year-round.

UV damage accumulates over a lifetime and contributes to cataracts, AMD, and other eye conditions.

Make sunglasses a family habit.

Do your sunglasses have proper UV protection?

Check the label!

15/01/2026

While cataracts typically develop after age 60, they can occur earlier.

The aging eye naturally changes over time.

Early signs include cloudy vision, glare sensitivity, faded colors, and difficulty with night driving.

The good news? Cataract surgery is one of the safest and most successful procedures available.

Don't accept declining vision as "just getting old."

Book your evaluation today.

Call us on +260 978 318 891/ +260 966 264 162.

We are located on Plot No. 51B Roan Road Kabulonga.

12/01/2026

School is back in session!

Is your child ready? A child with poor vision will not perform well academically.

Signs to watch: squinting, sitting too close to screens, frequent headaches, covering one eye, or avoiding reading.

Many children don't realize they can't see properly.

Don't let undetected vision problems hold your child back this year.

Schedule a comprehensive pediatric eye exam before the term gets busy.

Call us on +260 978 318 891/ +260 966 264 162 to book your appointment.

We are located on Plot No. 51B Roan Road Kabulonga.

01/01/2026

Happy New Year! As we step into a new year, let’s commit to healthier habits, including caring for our eyes.

Regular eye check-ups, early detection, and good eye care can help protect your vision all year long.

Here’s to a year of clear sight and healthy eyes.

Address

Flat 4, Plot No 51B Roan Road, Kabulonga
Lusaka

Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Telephone

+260966264162

Website

facebook.com

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