Forest Park Specialised Hospital - Lusaka - Zambia

20/10/2025

🗓️ Today is World Osteoporosis Day! 🦴

Did you know that osteoporosis causes bones to become weak and brittle, so fragile that a fall or even mild stresses like bending over can cause a fracture?

At Forestpark Hospital, our Bone Health Center is dedicated to helping you build and maintain strong bones for life. This year's theme, "Step Up for Bone Health," is a reminder that small steps today can prevent fractures tomorrow.

Your bone health action plan:
✅ Get enough Calcium & Vitamin D
✅ Do regular weight-bearing exercises (like walking, dancing, or lifting weights)
✅ Avoid smoking and limit alcohol
✅ Speak with your doctor about your risk factors

Your health is our priority. Let's build a stronger future, together.

👉 Learn more about our bone density scans and orthopedic services on our website: https://forestparkhospital.co.zm/

14/10/2025

Global Handwashing Day.

Did you know that a simple 20-second act is one of the most powerful defenses against disease? 💪

We're celebrating the profound impact of hand hygiene. It's more than just a quick rinse; it's a cornerstone of health, especially within healthcare settings where it can prevent serious complications and save lives.

Swipe through our video to discover the fascinating story and critical importance of clean hands 👇

➡️ A Simple Habit With Big Impact
➡️ The Historical Origins of Hand Hygiene
➡️ Invisible Contaminants Lurking on Hands
➡️ Preventing Complications in Our Hospital
➡️ The 5 Critical Moments for Handwashing
➡️ Soap & Water vs. Hand Sanitizer: When to Use What
➡️ Modern Challenges in Staying Compliant

At Forestpark Hospital, our commitment to your safety starts with the simplest of steps. We're proud to have a team that prioritizes hygiene to protect our patients, their families, and each other.

Join us in making health a hands-on effort! Share this post to spread the word. 🌎✨

08/10/2025

Thrilled to have been part of the 3rd African Development Fund meeting at the Intercontinental Hotel! 🌟 We're honored to play a role in powering progress across Africa, bringing light to communities, food to families, and vital services to millions.A huge thank you for the opportunity to offer emergency and ambulance services, supporting the mission to make a difference in the lives of many. 🌎💡 "

08/10/2025

Forest park Specialised hospital would like to wish its esteemed clients a happy customer service week...

Thank you for choosing us as your health care providers we appreciate your continuous support week .

07/10/2025

Struggling with a picky eater? 🍽️😬
Here are 4 simple tips to make mealtime smoother:
🥦 Include their favorite foods alongside new ones for a sense of togetherness.�
🍝 Introduce new flavors gradually—small changes go a long way!
🍲 Deconstruct meals so they can build their plate with familiar ingredients.�
🍎 Mix up textures and shapes of their favorite foods for variety.

For expert pediatric advice and care, visit Forest Park Specialised Hospital.

04/10/2025

"We're thrilled to have been part of the 5th Annual Cancer Awareness and Fitness Event!

At Forest Park Specialized Hospital, we're passionate about promoting cancer awareness, prevention, and support. We're grateful to have joined forces with this amazing initiative, empowering our community to take charge of their health. 💪

Let's walk, run, and raise awareness together!

"

04/10/2025

"Join us at Forest Park Specialized Hospital as we observe DUKTOBER, a month dedicated to raising awareness about cancer!

At Forest Park, we're committed to providing comprehensive care and support for cancer patients. Our team of experts is here to offer guidance, treatment, and compassion every step of the way.

Let's work together to spread awareness, promote early detection, and support those affected by cancer. 💪

Get screened, get informed, and let's fight cancer together! 🌟

"

03/10/2025

"Huge thanks to everyone who joined us for the CME session on Advanced Heart Failure Management with Micro Labs Limited!

A special thank you to our esteemed speaker, Dr. ElSayed Kader Ali, for sharing valuable insights on integrating Dapagliflozin into clinical practice.

Thanks also to our chairperson, Dr. Mumba Ngosa, and moderator, Dr. D. Chimanuka, for their expertise and guidance. And a huge appreciation to all the Doctors and other attendees 🙏

Grateful for the opportunity to learn and grow with such a talented group of doctors!

"Forest park specialized hospital

03/10/2025