Maru Health Care

Maru Health Care BE HEALTHY ALL THE TIME …visit us Now. 🩺🦠👉BOOK AN APPOINTMENT ......
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HEALTH AWARENES💊mega health promotion Did you know that if you stay so long without getting treated your condition get...
07/04/2025

HEALTH AWARENES💊mega health promotion
Did you know that if you stay so long without getting treated your condition gets worse..Call us on +260974165636
09:30 🕤 -17:00
From MONDAY TO SATURDAY
WE OFFER;
1. Full body check up
2. Consultation

💊K200
🦠when you come through ,you will be scanned,that’s full body check up with consultation’
Accurate Results/reports are out the same day .

🧬after everything is done ,that’s when we will recommend our natural health medicine/products for your treatment.☎️ 974165636

-this takes 10 to 15 minutes for everything to be done ✔️

Diseases such as ;
💊piles /hemorrhoids 💊diabetes’ 💊gases /ulcers 💊infertility 💊constipation 💊Immune boosting 💊heart attacks /heart problems 💊warts 💊Ed💊PID 💊BP💊stroke 💊joint pain 💊prostate disorders 💊brain disorders 💊Stls💊eyes problems

✔️and many other diseases..
FULL BODY CHECK UP
+260974165636

🕑Greetings to all patients 🩺WE OPEN AROUND 09:00 to 17:00 Have you been suffering from any diseases for years but still ...
03/01/2025

🕑Greetings to all patients 🩺WE OPEN AROUND 09:00 to 17:00

Have you been suffering from any diseases for years but still can’t find the cure ???? Well our pharmaceutical health care center gives you solutions to your health problems.

Book an appointment now on +260776499685 with the health specialist or health consultant……

Get the full body scan /check up health consultation and prescription of medicines at only K200 and get well
Results are given the same day and this process only takes 10 to 15 minutes
Call ☎️ or WhatsApp us on 776499685

We also have solutions for diseases like:
✅piles✅BP✅diabetes ✅ulcers ✅gases✅heart problems ✅lung cancer ✅prostate enlargement ✅hemorrhoids ✅arthritis ✅bone and joint ,✅warts ✅Pids ✅infertility ✅Fibroids ✅Memory loss ✅prostate disorders and many others
WhatsApp us 📱on 0776499685

🕑Greetings to all patients 🩺WE OPEN AROUND 09:00 to 17:00 Have you been suffering from any diseases for years but still ...
03/01/2025

🕑Greetings to all patients 🩺WE OPEN AROUND 09:00 to 17:00

Have you been suffering from any diseases for years but still can’t find the cure ???? Well our pharmaceutical health care center gives you solutions to your health problems.

Book an appointment now on +260776499685 with the health specialist or health consultant……

Get the full body scan /check up health consultation and prescription of medicines at only K200 and get well
Results are given the same day and this process only takes 10 to 15 minutes
Call ☎️ or WhatsApp us on 776499685

We also have solutions for diseases like:
✅piles✅BP✅diabetes ✅ulcers ✅gases✅heart problems ✅lung cancer ✅prostate enlargement ✅hemorrhoids ✅arthritis ✅bone and joint ,✅warts ✅Pids ✅infertility ✅Fibroids ✅Memory loss ✅prostate disorders and many others
WhatsApp us 📱on 0776499685

**🥗 Why Nutrition is Key in Any Weight Loss Program 🥗**When it comes to weight loss, nutrition plays a pivotal role. Und...
12/06/2024

**🥗 Why Nutrition is Key in Any Weight Loss Program 🥗**

When it comes to weight loss, nutrition plays a pivotal role. Understanding the relationship between what you eat and how it affects your body is essential for achieving and maintaining a healthy weight. Here's why nutrition is the cornerstone of any effective weight loss program:

**Scientific Information:** Nutrition refers to the intake of food, considered in relation to the body's dietary needs. A well-balanced diet provides essential nutrients that are vital for the body to function correctly. These nutrients include carbohydrates, proteins, fats, vitamins, and minerals.

**Focus on Weight Loss:** Proper nutrition ensures that your body receives the necessary fuel to operate efficiently. It supports metabolic functions, maintains muscle mass, and promotes overall health, which are all crucial for sustainable weight loss.

**Key Nutritional Components for Weight Loss:**
1. **Proteins:**
* Essential for muscle repair and growth.
* Helps in keeping you full longer, reducing overall calorie intake.
* Examples: Lean meats, fish, eggs, legumes, and nuts.
1. **Healthy Fats:**
* Necessary for hormone production and nutrient absorption.
* Provides a slow-burning energy source, helping you feel satisfied.
* Examples: Avocados, nuts, seeds, and olive oil.
1. **Carbohydrates:**
* Primary source of energy for the body.
* Choose complex carbs for longer-lasting energy and fiber content.
* Examples: Whole grains, vegetables, and fruits.
1. **Vitamins and Minerals:**
* Vital for metabolic processes and overall health.
* Ensure your diet is rich in a variety of vitamins and minerals to support bodily functions.
* Examples: Leafy greens, fruits, lean proteins, and dairy products.

**Why Nutrition Matters in Weight Loss:**
1. **Energy Balance**: Weight loss fundamentally depends on the balance

29/03/2024

BOOK AN APPOINTMENT NOW

🕑Greetings to all patients 🩺WE OPEN AROUND 09:00 to 17:00 Have you been suffering from any diseases for years but still ...
23/03/2024

🕑Greetings to all patients 🩺WE OPEN AROUND 09:00 to 17:00

Have you been suffering from any diseases for years but still can’t find the cure ???? Well our pharmaceutical health care center gives you solutions to your health problems.

Book an appointment now on +260766744137 with the health specialist or health consultant……

Get the full body scan /check up health consultation and prescription of medicines at only K200 and get well
Results are given the same day and this process only takes 10 to 15 minutes
Call ☎️ or WhatsApp us on +260766744137

We also have solutions for diseases like:
✅piles✅BP✅diabetes ✅ulcers ✅gases✅heart problems ✅lung cancer ✅prostate enlargement ✅hemorrhoids ✅arthritis ✅bone and joint ,✅warts ✅Pids ✅infertility ✅Fibroids ✅Memory loss ✅prostate disorders and many others
WhatsApp us 📱on 766744137

23/03/2024

You can reduce your risk of getting cancer by making healthy choices like keeping a healthy weight, avoiding to***co, limiting the amount of alcohol you drink, and protecting your skin.for more information call us +260771290825

HEALTH AWARENES💊mega health promotion Did you know that if you stay so long without getting treated your condition get...
09/03/2024

HEALTH AWARENES💊mega health promotion
Did you know that if you stay so long without getting treated your condition gets worse..+260970202526
09:30 🕤 -17:00
From MONDAY TO SATURDAY
WE OFFER;
1. Full body check up
2. Consultation

💊K200
🦠when you come through ,you will be scanned,that’s full body check up with consultation’
Accurate Results/reports are out the same day .

🧬after everything is done ,that’s when we will recommend our natural health medicine/products for your treatment.☎️+260970202526

-this takes 10 to 15 minutes for everything to be done ✔️

Diseases such as ;
💊piles /hemorrhoids 💊diabetes’ 💊gases /ulcers 💊infertility 💊constipation 💊Immune boosting 💊heart attacks /heart problems 💊warts 💊Ed💊PID 💊BP💊stroke 💊joint pain 💊prostate disorders 💊brain disorders 💊Stls💊eyes problems

✔️and many other diseases..
FULL BODY CHECK UP
970202526

Address

Lusaka

Telephone

+260771290825

Website

http://www.bfsuma.com/

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