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TOP ZED News Updates, bonano mushili, Ndola (2025)

10/12/2021

Dear colleagues, friends and family,
Today, I wish to discuss the nutritional value of impwa…
Eggplants are a natural source of vitamin B, such as thiamin, niacin, B6 and pantothenic acid, that helps the body in the proper use of fat and protein; and also contributes to the nervous system positively. Vitamin B plays a vital role in promoting good health and well-being. It helps in brain development and also helps in making sure that the immune and nervous system works properly. Regular consumption of impwa provides you with enough vitamin B needed by the body.
Packed with minerals, vitamins and other nutritional properties, impwa can play a key role during pregnancy. They can help both pregnant women and unborn children for healthy situational conditions. The high presence of folic acid makes impwa an excellent food and useful dietary addition during pregnancy. Folic acid protects infants from neural tube defects that do occur.
Eggplants are a rich source of iron, which helps to increase the red blood cells in the body, thereby aiding in fighting against anaemia or deficiency in iron. But they are also rich in copper, another important component of red blood cells. Consuming eggplants regularly helps in making the red blood cells to flow adequately through your veins, thereby causing a boost in strength and energy.
They are equally an important source of soluble fibre and carbohydrates which can help in the control and prevention of diabetes. Foods rich in fibre and carbohydrate help in the regulation of blood sugar levels and glucose absorption. Consequently, eggplants are an excellent food for people suffering from diabetes helping with the reduction and prevention of type 2 diabetes.
Impwa contain a high amount of calcium, magnesium, potassium and phosphorus. These minerals help in maintaining electrolyte balance in our body. This aids in neutralising sodium effects in the body, thereby controlling blood pressure levels. An antioxidant in eggplants known as chlorogenic acid also helps in reducing cholesterol levels in the body. Therefore regular consumption of impwa helps in maintaining a good blood pressure and cholesterol levels.
Impwa are rich in vitamin B1 and B6 (thiamin and niacin). These vitamins are essential in the body for the proper functioning of the heart and cellular respiration. Vitamin B1 deficiency leads to cardiovascular problems. Therefore foods rich in vitamin B1 play a vital role in ensuring a proper functioning of the cardiovascular. Vitamin B6 helps in maintaining a healthy nervous system. Consuming impwa can greatly help in preventing heart disorders.
Studies have also shown that polyphenols in eggplants have anti-cancer effects. The anthocyanins and chlorogenic acid help protect cells from damage caused by free radicals, thus preventing tumour growth and the spread of cancer cells. Anthocyanins prevent new blood vessels from forming in a tumour, reducing inflammation and blocking the enzymes that help cancer cells to spread.
Equal to the task and probably even more effective are the eggplant leaves as they are known to be natural blood cleansing herbs, especially when served raw as a salad. You can equally boil them for a few seconds and then filter the juice. The juice helps in cleansing the kidney by filtering the blood, preventing any form of kidney related issues.
But there is another important organ that is not left out, the liver. The importance of impwa to the liver cannot be overemphasised because of the antioxidants that help protect it from certain toxins, thereby making it a remedy for liver issues.
It should be now evident why our foreparents in villages would reach old age without complications of non communicable diseases. Next time you see impwa on sale, you know what to do. Make a decision today to choose a healthy eating lifestyle that prioritises vegetables. If you have found this write-up useful, remember to share it with friends and family.

02/12/2021

President Hakainde Hichilema wrote;
"Today marks 100 days since we took public office. We know that there’s more to be done.
Please rate our performance on a scale of 1 to 10. What have we done well and where can we improve? We are taking note of your submissions."
Bally.

29/11/2021

LIST OF HOUSES TO BE DEMOLISHED ON FOREST 27 IS OUT.
The findings shows that 90% of houses on forest 27 belong to former PF Leaders as was always suspected when PF was in power. Should new UPND government demolish buildings on forest 27 or not? There are a lot of houses but here are few of them.
Meanwhile Lusaka City Council has issued a 28-day notice to landlords of property built on forest 27. Among those affected in the impending demolition of expensive houses is the mansion belonging to immediate former Vice President Mrs Inonge Wina.

01/11/2021

ZAMBIA AND UK WILL CONTINUE SUPPORTING EACH OTHER IN KEY AREAS, SAYS HH ... following brief conversation with UK PM
President Hakainde Hichilema writes below...
We had a brief conversation with the United Kingdom Prime Minister Boris Johnson upon our arrival at the Glasgow, Scotland World Leaders summit on climate change earlier today.
We are optimistic that Zambia and UK will continue to support each other in key areas of good governance, economy, trade and investment including education and health.
Other than the history the two Nations share, Zambia and UK will endeavour to promote peace and unity for development.
May God bless the two nations.
Hakainde Hichilema
President of the Republic of Zambia.
COP26

06/06/2021

UNITED Party for National Development (UPND) president Hakainde Hichilema has maintained his allegations that police wanted to shoot him while in Chingola.
Speaking this evening when he addressed his supporters in Chingola, Mr Hichilema vowed to continue campaigning stating that no amount of intimidation from the state will stop him from exercising his constitutional right.
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"How do you shoot at people going to church and they were aiming at me.The situation in this country is really sad and everything has collapsed. I am urging all Zambians to be strong and I can assure you that things will get better when we take over the running of government," he said.
Mr Hichilema also urged party members to continue campaigning by going to door so that the party wins the August elections.
"Dawn is just about, do not fear , this is a time to be strong, please do not look back.My message to you is that be strong,they have tried to intimidate us and to take our lives but we do not fear, there is nothing to fear.What you saw this morning is thuggery by PF cadres wearing police uniform, no police officer would behave like that," he said.
He said once elected he will unite every Zambian.
"We are not seeking public office to divide people but to unite the country.Not even colonists made us suffer the way PF has made us suffer.I hear there people been killed in Chingola, this is a scheme of PF, I am therefore calling on everyone to protect each other.We morn with the families who have been killed," he said.

06/06/2021

TB Joshua Ministries
PROPHET TB JOSHUA – JUNE 12th 1963 to JUNE 5th 2021
“Surely the Sovereign LORD does nothing without revealing his plan to his servants the prophets.” – Amos 3:7
On Saturday 5th June 2021, Prophet TB Joshua spoke during the Emmanuel TV Partners Meeting: “Time for everything – time to come here for prayer and time to return home after the service.”
God has taken His servant Prophet TB Joshua home – as it should be by divine will. His last moments on earth were spent in the service of God. This is what he was born for, lived for and died for.
As Prophet TB Joshua says, “The greatest way to use life is to spend it on something that will outlive it”.
Prophet TB Joshua leaves a legacy of service and sacrifice to God’s Kingdom that is living for generations yet unborn.
The Synagogue, Church Of All Nations and Emmanuel TV Family appreciate your love, prayers and concern at this time and request a time of privacy for the family.
Here are Prophet TB Joshua’s last words: “Watch and pray.”
One life for Christ is all we have; one life for Christ is so dear.

06/06/2021

LUNGU ASKS CONCOURT TO DISMISS HIS ELIGIBILITY PETITION
PRESIDENT Edgar Lungu has asked the Constitutional Court to dismiss with costs a petition challenging his nomination to contest the August 12 elections.
In his answer to the petitioners , the president says the petition is incompetently before court because his nomination as a presidential candidate is valid as made by the returning officer, Judge Essau Chuulu.
He has also argued that he has not held office twice contrary to what the petitioners are saying because the court in the Danny P**e case already made an interpretation on what constitutes a term of office.
The respondent further says a challenge to his nomination as a presidential candidate predicted on the alleged breach of article 106 (3) of the Constitution is misconceived, untenable and an abuse of the court process.
In this matter, three petitioners namely Legal Resource Foundation Limited, Dr. Sishuwa Sishuwa and Chapter One Foundation are challenging President Lungu's nomination to contest the election saying it contravenes article 106(3) of the Constitution.
According to the said article, a presidential candidate who has held twice office is not eligible to contest for an election.
The Petitioners are seeking among other reliefs that the court must order the Electoral Commission of Zambia remove all his nomination documents.
Credit: Diamond TV Zambia.

28/01/2021

MOPANI MINES DEAL IS A UCAR GOAL SCORED BY ZAMBIA FOR ZAMBIANS
By Miles B. Sampa
Thursday 28th January 2021
As Mayor my current job is to deal with the notorious City garbage, floods, toilets, bus stations, markets, roads, housing and now the fight to protect residents of Lusaka City from Covid 19.
However and when there is a topic of a national nature and I feel it’s about to change the course or game- plan for the entire Country, I am not shy to take off the “Lusaka Mayor” hat briefly and put my personal thoughts on record for posterity’s sake.
In 1964, KK and UNIP had to and did nationalise all Mines from “ba mwisa” (colonisers’) companies whose main shareholder was Cecil Rhodes. From RCZ, NCZ to ZCCM. We (Zambians) owned the Mines and used processed minerals as we pleased via our National Budget.
Everyone from all Provinces of Zambia flocked ku Migodi (Copperbelt) to work in any of the ZCCM mines. I must add that if you have never had a relative or ancestor that once worked in one of the Migodi Mines, then you are not a true but gonga Zambian.
We deliberately even set aside (within the Mines’ budgets) money to promote our number one sport- football. There came Rokana United (Nkana), Power Dynamos, Konkola Blades, Mufulira Wanderers, Roan United, etc.
It was from this great sport that the likes of Godfrey 'Ucar' Chitalu, Samuel 'Zoom' Ndhlovu and Kalusha 'Great Kalu' Bwalya made their inescapable mark. Their records are enshrined forever in Zurich at FIFA headquarters.
The Mukuba (Copper) minning industry game is all about the global price on the London Metal Export (LME).
According to a paper by a Zambian lecturer at the University of Cape Town Dr Grieve Chelwa, from 1960 to 1969(Colonial, RCM & NCM Hands) , global Mukuba price increased by circa 70%. From 1970 to 1995 (ZCCM hands) , the global Copper slumped by about 67%.
From about 1998 to 2009 (in foreign investors hands) , global Copper prices increaded by a thunderous 230%.
From 2010 to 2021 however, Copper prices have slumped by around 40% and thats why ba mwise belefwaya ukubalala and come back when prices pick up.
Given the global price scenerio from 1970 to 1995, costs incurred by the Mines superseded the revenue raked in. ZCCM then became a financial burden to the national Treasury.
It therefore became necessary and wise for President FTJ (MHSRIP) and the MMD to come to the decision to privatize ZCCM in about 1992. The debate then was whether to sell it as one, to one buyer or split it in various locations and sell to different buyers. A decision was made to sell to various buyers.
As fate would have it, the price of Copper on the LME eventually started to rise and within 5 years, most investors realised at least double what they paid for the Mines. They minted billions of dollars from their investment.
Meanwhile, these new investors were not going to keep workers from Chipata just for the sake of doing so. They had to operate at optimum levels. A lot of Zambian workers were therefore retrenched and some replaced with expatriates.
As for Bola (football), Mufulira Wanderers FC found itself in Division one on several occasions and so did Roan, Konkola Blades and Kabwe Warriors. Contrary to the situation in 2021 where Nchanga Rangers is in Division one and Nkana FC have to lobby well wishers to travel for an international fixture, such was unheard of during ZCCM days.
Fast forward to 2021. Nipano tuli. Now that Copper prices have plummeted, ba Mwisa we sold the Mines to balefwaya ukubalala. Meaning Mine owners want to halt mining to a 'Care & Maintenance' status due to relatively lower LME prices and also their demands for removal or reduction of certain taxes have not been entertained.
The direct implication of this was the loss of Zambians’ jobs ku Migodi if Government did not Dance to the tune of the 'arm twisting’ song performed by ba Mwisa. "Reduce tax and refund us for this and that or we stop production so that even the little tax we pay for the Zambian people, will be no more". That’s been their song.
President Dr Edgar Chagwa Lungu and the PF Government had enough of the 'arm twisting'. It was time for a strict change of policy. In football, we call it change of game formation from 4-4-2 to 2-5-3. We shall not sit and watch the game, we shall attack (buy back Mines).
So Mopani Mine has been bought back by the Zambian Government for the Zambian people and by the Zambian Management. Kumo kufyalo ngabapokele fye Mine mufikansa nokubatamfya ba Mwisa ukwabula na 1 Ngwee (Mopani Mine has been bought back using internationally accepted business terms).
It is estimated that Copper prices will be on a steady rise in the next 10 years. The $1.5BN spent or commited to a buy- back will be recovered even faster than planned, given the increased demand and prices of Copper.
Additionally, it is expected the Mines will now be better managed by our own people (Zambians) with full transparency and expertise.
Not ba Pompwe ba Mwisa baletulila amasuku pamutwe (some Mine investors have not been transparent and been hiding true figures through transfer pricing to avoid paying proper taxes to the state). They are good at pseudo prices, reduced sales volumes and fake debt to parent companies.
We have Zambians with huge international mining experience that can and will manage Mopani Mine. These possess enough qualifications and are efficient enough to make huge profits in just a few years. It's a good first step in turning the Zambian economy back to a good Kwacha exchange rate. It’s a perfect way to return to the good old days of great football pa Chilata (Nkana and Shinde Stadia).
I urge the Mines Minister, Hon. Richard Musukwa to now move in to buy back all the other remaining Mines in the hands of ba Mwisa (Non Zambian Investors).
In this way, our economic destiny as Zambians will be in our own hands and not the way it is at the moment with foreign hands pulling the strings over our God- given copper.
We are tired of being made to dance like puppets in the “Muppet Show” with the strings being pulled by international hands.
On the Mopani Mine repurchase back to Zambians, credit should be given where and when it is due.
Well done, President Dr Edgar Chagwa Lungu. You have scored a Ucar goal or is it a Kalu goal in the game against Liberia at the Independence Stadium in 2002. It was extra time and we needed a goal to qualify to the Africa cup.
President Mwanawasa (MHSRIP)was watching in the VIP section of the Grand stand and so was the entire nation via ZNBC. The stadium was full to capacity and so was the Humanism Hill where I had since graduated from years back and now seated inside the Grand stand aswell.
A free kick was awarded outside Liberia's 18 own area. Kalu as player coach stepped up near the centre line. He hit a Chipolopolo (bullet) shot that meandered through the opponents wall and goalkeeper to rattle the net. I still remember looking at Sir LPM jubilating aswell for mother Zambia.
Such is the goal you have scored Your Excellency on Mopani mine and the Mines repurchase approach in general. You are on the right side of history and posterity will always thank you for this great chess move on the economic table for mother Zambia.
MBS28.01.2021

28/01/2021

COVID-19 AND MENTAL HEALTH
By Pumulo Carlos Mutemwa
As COVID-19 keeps on affecting different parts of society, it is prime that we give specific consideration and attention to the Mental/psychological wellness status as individuals and distinguishing how best issues emerging from such can be attended to.
We are living in turbulent times compacted by the COVID-19 pandemic. I couldn't ask for anything more than to express that the issue of mental well-being isn't just applicable during these occasions yet critical in light of the fact that as much as
we look at health (physical well-being), the psychological/mental wellbeing or state is also important.
Mental Health is a crossroad between emotional, psychological, and physical well-being hence it deserves precious attention.
Considering the numerous effects of the pandemic in Zambia and across the Globe, Covid-19 has prompted loss of Jobs, isolation and social removal, disconnection from our superb families and companions, lockdowns, loss of our friends and family, loss of chances, secured and developments confined - all these have to a bigger degree driven individuals to encountering sensations of anguish, torment, depression, anxieties, and all. These require an appeal to health caregivers to uphold administrations and association among mental associations and partners.
To address these challenges, the government, local communities and civic organisations need to consider formulating mental health programs during such times.
NOTE: Pumulo Mutemwa is a student at the University of Lusaka (UNILUS) pursuing a bachelor of science degree in Public Health.
He is the founder/chairperson of the Drug Abuse Awareness Campaign.

28/01/2021

POLICE OFFICERS WHO ARE CARELESS WHEN USING FI****MS WILL NOW PERSONALLY BEAR THE CONSEQUENCES OF THEIR ACTIONS
- HOME AFFAIRS MINISTER STEPHEN KAMPYONGO.

28/01/2021

SAD NEWS: SUSPECT COMMITS SU***DE IN CHIPATA POLICE CELL
Chipata ~ Thur, 28 Jan 2021
By Brightwell Chabusha
A suspect has committed su***de in police cells at Chipata Central police station.
Joseph Mbewe hanged himself with a t-shirt to the metal bars on the cell window.
Eastern Province police commissioner Geza Lungu said the suspect Joseph Mbewe aged between 25 and 30 years committed on Tuesday.
He said Mbewe was detained in police cells for theft.
“On 26th January 2021 at 23:00 hours, we received a report of su***de which occurred between 22:00 and 23: 00 hours at Chipata Central police station cells. Facts are that on 26th January 2021 at 16:00 hours we received a report of theft by public from Josephine Tembo 49 of Kamsisi village in Chipata. She reported on behalf of her nephew Peter Mwanza of Nabvutika compound that Joseph Mbewe, a house builder who was contracted by Mwanza to build him a house had stolen two bags of cement and an Itel cell phone all valued at K560,” Mr Lungu said.
He said the suspect was later detained in police cells.
“Whilst in the cells, he became so violent and was later separated by the officers from the male cell to the female cell which was empty. Later upon making a routine check, it was discovered that he had committed su***de by hanging himself with a t-shirt to the metal bar on the cell window. Physical inspection was conducted and the body of the deceased had no physical injuries,” Mr Lungu said.
He said the body of the deceased was taken to Chipata Central hospital awaiting postmortem.
Mr Lungu said police do not suspect any foul play and an inquiry file has since been opened.

28/01/2021

UPDATE: MR STEPHEN KAMPYONGO, THE HOME AFFAIRS MINISTER, HAS REVEALED THAT POLICE HAVE SUBMITTED A DOCKET TO THE DIRECTOR OF PUBLIC PROSECUTIONS FOR CONSIDERATION AND GUIDANCE ON THE SHOOTING OF STATE PROSECUTOR NSAMA NSAMA AND UPND CADRE JOSEPH KAUNDA ON DECEMBER 23, 2020.

28/01/2021

UPDATE: Minister of Health has announced that schools will re-open on Monday, 1st February 2021, as announced by President Lungu.

28/01/2021

WONDERS SHALL NEVER END: 13-YEAR-OLD KITWE BOY CAUGHT SODOMISING A 10-YEAR-OLD BOY
Kitwe ~ Thur, 28 Jan 2021
By Btightwell Chabusha
A 13-year-old boy of Kitwe has been arrested after being found having s*x with a 10-year-old boy against the order of nature.
Copperbelt Police Commissioner Mr Elias Chushi said the incident happened on yesterday (Wednesday) in a stream near the 16 feet area in Kitwe and the act was witnessed by two female passerbys.
“Police in Wusakile received a report of so**my which was reported on 27th January 2021 around 14:18 hours, but occurred around 12:00 hours in a stream near 16 feet area in Kitwe. In which Scolastica Musonda 37 of T125 Wusakile Township, Kitwe reported that her son aged 10 of the same abode was sodomised by a juvenile aged 13 of Wusakile Kitwe. The incident was witnessed by Ireen Situmbeko and Mary Ngosa both of Chifubu, Ndola as they were walking along Kitwe-Ndola dual Carriage Way,” Mr Chushi stated.
“The witnesses saw the suspect having s*x with the victim against the order of nature (A**l S*x) and went closer. The children around then disclosed that the suspect has been abusing them for sometime now. It also came to light that one other male Juvenile aged 10 was also s*xually abused against the order of nature earlier today (Wednesday), shortly before the other boy’s encounter.”
He stated that the victims complained of a painful a**s.
“Medical report forms issued and victims escorted to Kitwe Teaching Hospital for medical examinations. The suspect has since been arrested,” Mr Chushi stated.

28/01/2021

UPND’S ANTHONY BWALYA AND MUBITA NAWA ON POLICE WANTED LIST OVER THEFT
Lusaka ~ Thur, 28 Jan 2021
By Brightwell Chabusha
The Zambia Police Service have issued a signal for the arrest of UPND’s presidential spokesperson Anthony Bwalya and special assistant for special duties Mubita Nawa on allegations of theft and forgery.
The duo was summoned recently for questioning on the subject offences and the police are now ready to effect arrest following investigations conducted on the matter.
“Kindly be on the lookout for two suspects namely M/Anthony Bwalya and Mubita Nawa believed to be UPND members under publicity section. The same are wanted for subject offences of theft and forgery. If found, arrest and inform us for escort,” the message reads.
Last year, Mr Bwalya, an aspiring candidate in Kabushi, and Mr Nawa appeared on TV where they brandished fake NRCs on claims that they were being issued to underage persons.

28/01/2021

SAD NEWS: Police officer John Kapenda died in the early hours of today in Kanyama area during routine patrols when he fell off the Police van he was in and landed in a drainage after their vehicle was hit. He suffered severe injuries and died a few minutes after arrival at the hospital.
He has been described as young, jovial and hardworking officer who served the country diligently.
MHSRIEP

27/01/2021

NGONI'S TO BRAVE CORONAVIRUS, ANNOUNCE THAT NC’WALA WILL BE HELD ON FEBRUARY 27
Despite rising cases of Covid-19 in the country, Paramount Chief Mpezeni has announced that this year's Nc'wala traditional ceremony of the Ngoni people will be held on February 27.
Paramount Chief Mpezeni said the ministry of health has not cancelled the ceremony but has given guidance on the matter.
What are your thoughts?

27/01/2021

LATEST: 16 DEATHS, 1,289 NEW COVID-29 CASES (OUT OF 11,862 TESTS DONE) AND 920 DISCHARGED IN THE LAST 24 HOURS.

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