The Hammer Club

The Hammer Club We’re here to help you build a better you. We develop tailor made gym workouts to help you maximise the time you’ve got to get maximum results!

17/10/2024
Kitwe Marathon fitness Squad Marathon is on Ladies and Gentlemen! How many KMs are you running?
18/03/2024

Kitwe Marathon fitness Squad Marathon is on Ladies and Gentlemen! How many KMs are you running?

Kaale Bwangu ba Kopala, how best do we chill & catch up with friends? We drink up & eat together.
09/03/2024

Kaale Bwangu ba Kopala, how best do we chill & catch up with friends? We drink up & eat together.

07/03/2024
Our Saturday mornings look like this. What does yours look like?
01/03/2024

Our Saturday mornings look like this. What does yours look like?

19/08/2023

Find your strong people!

17/08/2023

Thursdays go something like this...strength and flexibility training.

06/08/2023

Winners train, losers...

KOPALA! ZDF is coming to the Copperbelt - CEC RAVENS GYM- 26th August 2023! Who's repping?
05/08/2023

KOPALA! ZDF is coming to the Copperbelt - CEC RAVENS GYM- 26th August 2023! Who's repping?

06/06/2023

Our very own Adonis and WFF Copperbelt Chairman, Patric Hammer, made a guest appearance at the Copperbelt Wff Zambia.

05/06/2023

Wff Zambia was an amazing event on the Copperbelt at Ravens Country Club last weekend! Watch this space as we continue with our passion for bodybuilding, health and fitness!

Address

Nkana-Kitwe

Telephone

+260963484878

Website

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