Viteqy Medicine Insurance

Viteqy Medicine Insurance Here We Provide a Reliable, Affordable Medical Health Insurance

Health Tip: Stay hydrated – your body’s 60% water!” 💧Your brain, skin, and muscles love water.Aim for 6–8 glasses a day ...
05/09/2025

Health Tip: Stay hydrated – your body’s 60% water!” 💧

Your brain, skin, and muscles love water.
Aim for 6–8 glasses a day (more if you’re active!).
Add lemon or cucumber for flavor 🍋🥒

05/09/2025

Mental Health: Self-Care Isn’t Selfish 🧘

You can’t pour from an empty cup. Rest. Recharge. Reflect. Repeat.

Some days will feel like crawling. Others like sprinting.Progress is showing up — even if all you can do today is breath...
05/09/2025

Some days will feel like crawling. Others like sprinting.
Progress is showing up — even if all you can do today is breathe.
You’re still in the game. And that matters.

Turning the page to a new chapter: September. 📖
01/09/2025

Turning the page to a new chapter: September. 📖

Health Tip: Protect Your Mental Health 🧠 Your mind needs care, too.Try:✔️ Journaling✔️ Nature walks✔️ Saying no without ...
29/08/2025

Health Tip: Protect Your Mental Health 🧠

Your mind needs care, too.

Try:
✔️ Journaling
✔️ Nature walks
✔️ Saying no without guilt

Mental health = real health.

MYTH: “If you can’t handle stress, you’re weak.”TRUTH: Stress affects everyone differently — your struggle doesn’t defin...
29/08/2025

MYTH: “If you can’t handle stress, you’re weak.”

TRUTH: Stress affects everyone differently — your struggle doesn’t define your strength.

Every step forward, no matter how small, is still progress. You’re doing better than you think. 💪
29/08/2025

Every step forward, no matter how small, is still progress. You’re doing better than you think. 💪

When happiness was a full day outside and no bedtime in sight. ☀️
28/08/2025

When happiness was a full day outside and no bedtime in sight. ☀️

Just 20 minutes of exercise can:✔️ Boost your mood✔️ Improve focus✔️ Lower stress✔️ Improve heart healthLet’s move today...
28/08/2025

Just 20 minutes of exercise can:
✔️ Boost your mood
✔️ Improve focus
✔️ Lower stress
✔️ Improve heart health

Let’s move today — even a little counts.

Stuck in a creative rut? Sometimes a simple change of scenery can spark big ideas. Try working in a café, a park, or eve...
28/08/2025

Stuck in a creative rut? Sometimes a simple change of scenery can spark big ideas. Try working in a café, a park, or even just a different room.

🚀 New space, new perspective!

Doubt kills more dreams than failure ever will. Believe in you. ✨
28/08/2025

Doubt kills more dreams than failure ever will. Believe in you. ✨

27/08/2025

Fitness Tip: Fuel Your Workouts 🥗

Eat a balanced meal 1-2 hours before exercising to keep your energy up.

Address

Bulawayo

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+263716152156

Website

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