Contact Family Counselling Center

29/04/2026

3 DAY TRAINING ON MENTAL HEALTH AND BASIC COUNSELLING SKILLS Date: 06 – 08 May 2026 Time: 8.00 am to 4.00 pm daily Venue CONTACT F.C.C Offices Fee: USD 45.00 (covers; training manual and certificate) REGISTRATION IN PROGRESS Topics covered include; § Overview of Mental Health § Mental Health emerging issues § Overview of Counselling § Counselling Theories (with a bias towards systems Theory) § Attributes of a Counsellor § Counselling process § Grief and Bereavement counselling § Drug and substance abuse counselling issues § Communication with children and Adolescents § Practical exercises § Stress Management § Other counselling issues raised during training e.g.; marital conflicts, su***de ideation etc. Program is open to everyone who is interested including: Healthcare providers, Religious leaders and Church Counsellors, Trained Counsellors wishing to further their practical skills, Teachers, Human Resources Managers/Project Leaders, Lay Counsellors, Parents, College/University students, Community workers and many more. For more details contact Dumisani Ndlovu Training Coordinator CONTACT Family Counselling Centre (NGO) 9 Barbour Avenue Parkview Bulawayo 0789 456 400/0778 892 464 (Call/WhatsApp) 0292 272400 (Landline)

21/04/2026

3 DAY TRAINING ON MENTAL HEALTH AND BASIC COUNSELLING SKILLS
Date: 06 – 08 May 2026
Time: 8.00 am to 4.00 pm daily
Venue CONTACT F.C.C Offices
Fee: USD 45.00 (covers; training manual and certificate)
REGISTRATION IN PROGRESS
Topics covered include;
ß Overview of Mental Health
ß Mental Health emerging issues
ß Overview of Counselling
ß Counselling Theories (with a bias towards systems Theory)
ß Attributes of a Counsellor
ß Counselling process
ß Grief and Bereavement counselling
ß Drug and substance abuse counselling issues
ß Communication with children and Adolescents
ß Practical exercises
ß Stress Management
ß Other counselling issues raised during training e.g.; marital conflicts, su***de ideation etc.
Program is open to everyone who is interested including: Healthcare providers, Religious leaders and
Church Counsellors, Trained Counsellors wishing to further their practical skills, Teachers, Human
Resources Managers/Project Leaders, Lay Counsellors, Parents, College/University students,
Community workers and many more.
For more details contact
Dumisani Ndlovu
Training Coordinator
CONTACT Family Counselling Centre (NGO)
9 Barbour Avenue
Parkview
Bulawayo
0789 456 400/0778 892 464 (Call/WhatsApp)
0292 272400 (Landline)

02/04/2026

Technology-Facilitated Child Sexual Exploitation and Abuse (TF-CSEA): A Growing Concern

19/03/2026

3 DAY TRAINING ON MENTAL HEALTH AND BASIC COUNSELLING SKILLS

Date: 30, 31 March – 01 April 2026
Time: 8.00 am to 4.00 pm daily
Venue CONTACT F.C.C Offices
Fee: USD 45.00 (covers; training manual and certificate)

REGISTRATION IN PROGRESS

Topics covered include;
 Overview of Mental Health
 Mental Health emerging issues
 Overview of Counselling
 Counselling Theories (with a bias towards systems Theory)
 Attributes of a Counsellor
 Counselling process
 Grief and Bereavement counselling
 Drug and substance abuse counselling issues
 Communication with children and Adolescents
 Practical exercises
 Stress Management
 Other counselling issues raised during training e.g.; marital conflicts, su***de ideation etc.

Program is open to everyone who is interested including: Healthcare providers, Religious leaders and Church Counsellors, Trained Counsellors wishing to further their practical skills, Teachers, Human Resources Managers/Project Leaders, Lay Counsellors, Parents, College/University students, Community workers and many more.

For more details contact
Dumisani Ndlovu
Training Coordinator
CONTACT Family Counselling Centre (NGO)
9 Barbour Avenue
Parkview
Bulawayo
0789 456 400/0778 892 464 (Call/WhatsApp)
0292 272400 (Landline)

19/12/2025

Let’s talk about DEPRESSION

Are you feeling overwhelmed, sad, or worried? You are not alone. Let’s talk!!

What is depression?

Depression is a complex mental health disorder that affects how you feel, think and behave and can make everyday life tough. It is characterized by persistent feelings of sadness, hopelessness and a loss of interest in activities you once enjoyed.

Common causes

- Genetics: Family history can play a role
- Trauma or stress: Bullying, abuse, loss, or pressure to perform
- Social media: Cyberbullying, unrealistic expectations, or online comparisons
- School or academic pressure: Stress to perform or fit in
- Relationships: Toxic friendships, breakups, or family conflicts
- Hormonal changes: Puberty, menstruation, or other hormonal shifts
- Other mental health conditions: Anxiety, Attention Deficit Hyperactivity Disorder, or drug and substance abuse

Common signs and symptoms

- Persistent sadness or irritability
-Difficulty concentrating or making decisions
- Loss of interest in activities you love
- Changes in appetite or sleep
- Feeling hopeless, worthlessness, guilt or trapped
- Physical symptoms like headaches or stomach aches

How to help yourself

1. Talk to someone like a trusted adult, friend, or counsellor
2. Reach out for help at CONTACT Family Counselling Centre, Tollfree Help lines: 08010186-7(NetOne only); Cell: 0712629303; WhatsApp only 0719528158-9 (free & confidential)
3. Self-care through exercise, creative activities, or relaxation techniques
4. Stay connected and surround yourself with positive people

Let's break the stigma!!!! Share your story, and let's support each other.

21/11/2025

3 DAY TRAINING ON MENTAL HEALTH AND BASIC COUNSELLING SKILLS

Date: 10 - 12 December 2025
Time: 8.00 am to 4.00 pm daily
Venue CONTACT F.C.C Offices
Fee: USD 45.00 (covers; training manual and certificate)

REGISTRATION IN PROGRESS

Topics covered include;
 Overview of Mental Health
 Mental Health emerging issues
 Overview of Counselling
 Counselling Theories (with a bias towards systems Theory)
 Attributes of a Counsellor
 Counselling process
 Grief and Bereavement counselling
 Drug and substance abuse counselling issues
 Communication with children and Adolescents
 Practical exercises
 Stress Management
 Other counselling issues raised during training e.g.; marital conflicts, su***de ideation etc.

Program is open to everyone who is interested including: Healthcare providers, Religious leaders and Church Counsellors, Trained Counsellors wishing to further their practical skills, Teachers, Human Resources Managers/Project Leaders, Lay Counsellors, Parents, College/University students, Community workers and many more.

For more details contact
Dumisani Ndlovu
Training Coordinator
CONTACT Family Counselling Centre (NGO)
9 Barbour Avenue
Parkview
Bulawayo
0789 456 400/0778 892 464 (Call/WhatsApp)
0292 272400 (Landline)

30/09/2025

Substance and Alcohol abuse in children: What you need to know

Substance abuse refers to the use of drugs or other substances in a way that's harmful or unhealthy. This can include illegal drugs, prescription medications used incorrectly, or other substances that can affect our minds and bodies.
Alcohol abuse is when someone drinks alcohol in a way that's harmful to themselves or others. While some people can drink alcohol responsibly, it's especially important for kids and teens to avoid it because their brains and bodies are still growing.

Causes of substance and alcohol abuse
-Peer pressure: friends might encourage you to try substances or alcohol.
-Some children turn to substance and alcohol abuse to cope with stress, anxiety and sadness.
-Curiosity about substances and alcohol and end up trying them.
-Children growing up in an environment or home where substances and alcohol are used.

Effects of Substance and Alcohol Abuse
- can lead to serious health problems, including addiction, which is when someone can't stop using a substance even if it's causing harm.
- can affect brain development and make it harder to learn and remember things.
- Being under the influence of substances or alcohol can impair judgment and coordination, leading to accidents or dangerous situations.

What to do
- Understand the risks associated with substance and alcohol use and stay away from harmful substances.
- You are in Control- Say NO to substances and alcohol, especially if you are below the age of 18 years.
-Choose and occupy yourself with activities that are fun and safe.
- Learn healthy ways to manage emotions, for instance talking to someone you trust if you are struggling with something or feeling pressured. Don't hesitate to talk to a trusted adult, such as a parent, caregiver, teacher, or a counsellor.

To Talk to a Counsellor at CONTACT: NetOne Toll-free helpline 08010186-7

Call now to connect with business.

25/09/2025

3 DAY TRAINING ON MENTAL HEALTH AND BASIC COUNSELLING SKILLS

Date: 29 - 31 October 2025
Time: 8.00 am to 4.00 pm daily
Venue CONTACT F.C.C Offices
Fee: USD 45.00 (covers; training manual and certificate)

REGISTRATION IN PROGRESS

Topics covered include;
§ Overview of Mental Health
§ Mental Health emerging issues
§ Overview of Counselling
§ Counselling Theories (with a bias towards systems Theory)
§ Attributes of a Counsellor
§ Counselling process
§ Grief and Bereavement counselling
§ Drug and substance abuse counselling issues
§ Communication with children and Adolescents
§ Practical exercises
§ Stress Management
§ Other counselling issues raised during training e.g.; marital conflicts, su***de ideation etc.

Program is open to everyone who is interested including: Healthcare providers, Religious leaders and
Church Counsellors, Trained Counsellors wishing to further their practical skills, Teachers, Human
Resources Managers/Project Leaders, Lay Counsellors, Parents, College/University students,
Community workers and many more.

For more details contact
Dumisani Ndlovu
Training Coordinator
CONTACT Family Counselling Centre (NGO)
9 Barbour Avenue
Parkview
Bulawayo
0789 456 400/0778 892 464 (Call/WhatsApp)
0292 272400 (Landline)

15/07/2025

3 DAY TRAINING ON MENTAL HEALTH AND BASIC COUNSELLING SKILLS

Date: 06 - 08 August 2025
Time: 8.00 am to 4.00 pm daily
Venue: MOPSE Board Room Mtshabezi Building
Fee: USD 50.00 (covers; training manual and certificate)

REGISTRATION IN PROGRESS

Topics covered include;
 Overview of Mental Health
 Mental Health emerging issues
 Overview of Counselling
 Counselling Theories (with a bias towards systems Theory)
 Attributes of a Counsellor
 Counselling process
 Grief and Bereavement counselling
 Drug and substance abuse counselling issues
 Communication with children and Adolescents
 Practical exercises
 Stress Management
 Other counselling issues raised during training e.g.; marital conflicts, su***de ideation etc.

Program is open to everyone who is interested including: Healthcare providers, Religious leaders and Church Counsellors, Trained Counsellors wishing to further their practical skills, Teachers, Human Resources Managers/Project Leaders, Lay Counsellors, Parents, College/University students, Community workers and many more.

For more details contact
Dumisani Ndlovu or Indra Nkomo 0772 677 251
Training Coordinator
CONTACT Family Counselling Centre (NGO)
9 Barbour Avenue
Parkview
Bulawayo
0789 456 400/0778 892 464 (Call/WhatsApp)
0292 272400 (Landline)

07/07/2025

3 DAY TRAINING ON MENTAL HEALTH AND BASIC COUNSELLING SKILLS

Date: 30, 31 July– 01 August 2025
Time: 8.00 am to 4.00 pm daily
Venue CONTACT F.C.C Offices
Fee: USD 45.00 (covers; training manual and certificate)

REGISTRATION IN PROGRESS

Topics covered include;
§ Overview of Mental Health
§ Mental Health emerging issues
§ Overview of Counselling
§ Counselling Theories (with a bias towards systems Theory)
§ Attributes of a Counsellor
§ Counselling process
§ Grief and Bereavement counselling
§ Drug and substance abuse counselling issues
§ Communication with children and Adolescents
§ Practical exercises
§ Stress Management
§ Other counselling issues raised during training e.g.; marital conflicts, su***de ideation etc.

Program is open to everyone who is interested including: Healthcare providers, Religious leaders and
Church Counsellors, Trained Counsellors wishing to further their practical skills, Teachers, Human
Resources Managers/Project Leaders, Lay Counsellors, Parents, College/University students,
Community workers and many more.

For more details contact
Dumisani Ndlovu
Training Coordinator
CONTACT Family Counselling Centre (NGO)
9 Barbour Avenue
Parkview
Bulawayo
0789 456 400/0778 892 464 (Call/WhatsApp)
0292 272400 (Landline)

27/05/2025

3 DAY TRAINING ON MENTAL HEALTH AND BASIC COUNSELLING SKILLS
Date: 18 – 20 June 2025
Time: 8.00 am to 4.00 pm daily
Venue CONTACT F.C.C Offices
Fee: USD 45.00 (covers; training manual and certificate)
REGISTRATION IN PROGRESS
Topics covered include;
ß Overview of Mental Health
ß Mental Health emerging issues
ß Overview of Counselling
ß Counselling Theories (with a bias towards systems Theory)
ß Attributes of a Counsellor
ß Counselling process
ß Grief and Bereavement counselling
ß Drug and substance abuse counselling issues
ß Communication with children and Adolescents
ß Practical exercises
ß Stress Management
ß Other counselling issues raised during training e.g.; marital conflicts, su***de ideation etc.
Program is open to everyone who is interested including: Healthcare providers, Religious leaders and
Church Counsellors, Trained Counsellors wishing to further their practical skills, Teachers, Human
ResourcesManagers/Project Leaders, Lay Counsellors, Parents, College/University students,
Community workers and many more.
For more details contact
Dumisani Ndlovu
Training Coordinator
CONTACT Family Counselling Centre (NGO)
9 Barbour Avenue
Parkview
Bulawayo
0789 456 400/0778 892 464 (Call/WhatsApp)
0292 272400 (Landline)

08/01/2025

CONTACT F.C.C IS OFFERING A SHORT PRACTICAL COURSE
3 Day Training on Mental Health and Basic Counselling Skills
Date: 29 – 31 January 2025
Time: 8.00 am to 4.30 pm daily
Venue: CONTACT F.C.C Offices
Fee: USD 45.00 (covers; facilitation fees, training manuals and certification)
REGISTRATION IN PROGRESS
Topics covered include;
ß Definition and discussion of Mental Health
ß Mental Health Illness
ß Mental Health Awareness
ß Definition and overview of counselling Theories (with a bias towards systems Theory)
ß Attributes of a Counsellor
ß Counselling process
ß Grief and Bereavement counselling
ß Drug and substance abuse counselling issues
ß Communication with children and Adolescents (practical exercises included)
ß Other counselling issues raised during training e.g.; marital conflicts, su***de ideation etc.
Program is open to everyone who is interested including: Healthcare providers, Religious leaders and
Church Counsellors, Trained Counsellors wishing to further their practical skills, Teachers, Human
Resources Managers/Project Leaders, Lay Counsellors, Parents, College/University students,
Community workers and many more.
For more details contact,
Dumisani Ndlovu
Training Coordinator on:
0789 456 400 (Call/WhatsApp)
0292 272400 (Landline)