Umbono The Opinion

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The rise of lifestyle diseases and many other diseases in the recent years has become a health challenge,to both families and the health sector.The question is how best can we fight this-Thats our purpose your health,the healthwatch.

Did you know😉, this November, yes this coming November📌, its going to be a water drinking month, Join iperics on this pa...
16/10/2025

Did you know😉, this November, yes this coming November📌, its going to be a water drinking month, Join iperics on this path to wellness🌿.Follow 😊for more tips of the importance of water 💦

📝An exercise a day keeps the doctor away🤲
02/02/2025

📝
An exercise a day keeps the doctor away🤲

When wisdom is regarded foolishness,and health reform a religious observance .The case causeless shall not be found, the...
10/11/2024

When wisdom is regarded foolishness,and health reform a religious observance .

The case causeless shall not be found, then whats the reason to such …..Careful investigations ought to be done📌

One of the things that pain the most is how disease has been buttered and flowered to look fancy and normal.For example ...
23/10/2024

One of the things that pain the most is how disease has been buttered and flowered to look fancy and normal.

For example acids(GERD),and sadly hypertension.
It has become so normal for one to be diagnosed of the above and be given a prescription of a whole lot of drugs.Indeed the medicines have improved quality of life ,but some have made it even worse,this is so because such meds have been given to people without any lifestyle change advices than reduce your oil intake. Many patients do not get better but are constantly changed between meds from another to another,its now high time such attitudes be eradicated.Its high time more money be invested in the health sector and more lifestyle change campaigns be done.We cannot sit and see people dying because of lack of knowledge.Check your stats of cancers,diabetes mellitus type 2,hypertension and many other diseases,its deeply saddening.We need to stand and fight for the health of those around us through addressing lifestyle.
Ministry of Health and Child Care
World Health Organization (WHO)

Ellen G White once said:"Most diseases are the result of violation of the laws of health, and the most effective way to ...
23/10/2024

Ellen G White once said:

"Most diseases are the result of violation of the laws of health, and the most effective way to restore health is to comply with these laws. The most important of these laws is that relating to diet."

— Counsels on Diet and Foods, p. 26.

Due to improper dietary lifestyles,many have become obese and Obesity has been linked to a variety of health conditions including stroke, hypertension, and type 2 Diabetes (WHO, 2009).

One of the impressive studies that l have came accross is the one that was done by Timothy Lackner & Ashley Fricks-Gleason at the Regis University,which studied the effect of Western-style Junk food on Rats.

The conclusion was:

The experimental group,once withdrawn from the junk food for 14 days developed withdrawal symptoms as those exhibited by drug addicts.

And another one which was done for a period of 8weeks concluded :

Junk-food exposure profoundly impacts rats' decisions about which foods to pursue based on both the perceived value of the food and predicted availability of the food(ncbi) thus leading to more unhealthy habits of eating (overconsumption) leading to obesity.

Thus it becomes apparent that we need to address the issue of what goes into our stomachs

Another expo in another part of zimbabwe ,Highlighting the importance of lifestyle in averting or preventing NCDs.A Cam...
10/10/2024

Another expo in another part of zimbabwe ,Highlighting the importance of lifestyle in averting or preventing NCDs.A Campaign program that the Ministry of Health and Child Care should rally behind in keeping the public aware .The rise in NCD is to be taken seriously…as the statistics are alarming.

Powerful move done by the seventh day adventist association

In light of the 2025 budget ,it is now expedient that the government focuses on the health sector.The rise of NCD’s,spec...
08/10/2024

In light of the 2025 budget ,it is now expedient that the government focuses on the health sector.The rise of NCD’s,specifically diabetes melitus and hypertension is of great concern,worse if lifestyle change can be of great help in reducing and or prevention. of health and child care

I repeat again Get tested,get screened
07/10/2024

I repeat again

Get tested,get screened

So today l managed to go to another part of harare, for a health expo,alongside uz sda student association students,l de...
06/10/2024

So today l managed to go to another part of harare, for a health expo,alongside uz sda student association students,l decided on doing laymen statistics,every one is asked either they are currently on any Antihypertensive drugs or antiDiabetes melitus drugs…..Just a rough sketch of the situation on ground as l am yet to do more of these📌

18.2% of the people on anti hypertensives were females
3.6% were males

While with DIabetes melitus
3.6% were females
5.5% were males

These aint small numbers indeed….The issue is alarming and needs more campaigns.

✅Disorder is easily understood when we first understand order✅⁠ ⁠"The study of anatomy and physiology will give us a dee...
02/10/2024

✅Disorder is easily understood when we first understand order✅

⁠ ⁠"The study of anatomy and physiology will give us a deeper appreciation of the wonderful workings of the human body." ("Education," page 194, 1903)
"We need to understand the laws of health, and the wonderful structure of the human body, that we may know how to preserve its vitality." ("Testimonies for the Church," Vol. 3, page 137, 1872)
"The study of physiology and anatomy will help us to understand the importance of right habits of living." ("Child Guidance," page 414, 1954)

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