
09/02/2022
🔸️ As part of our program,we took the students for morning brisk walks. We encouraged them to maintain pace suitable for them. We visited nearby rivers Odzi River and Mutare River. The paths provided lovely scenic views of the eastern highlands as well. It was also a chance for students to get acquainted while enjoying the lovely outdoors as they engage in this refreshing and invigorating exercise. After the breathing and stretching exercises(media coming soon😁) we would gather for group pictures,it was always a delight.😊
"Action is a law of our being." MH 237.3
🚶🏾♂️"Walking is preferable to riding or driving, for it brings more of the muscles into exercise. The lungs are forced into healthy action, since it is impossible to walk briskly without inflating them." 🚶🏾♂️MH 240.4