Mukoti AnitaCharaz

Mukoti AnitaCharaz Health and wellness . Health Educator. Health advisor. Qualified Nurse 📝
(1)

23/01/2026

Nurse at work

23/01/2026

Ndiwe hako usinga farire ma nurse
Wakaitwei ? Tell us your experience pawakanzwa k*t apa handina kubatwa zvakanaka.

22/01/2026

Family planning inogona kukonzera kuramba uchi bleeder, k*temwa nemusoro,kunonoka kubata mimba etc?

20/01/2026

Fibroids
Zvimwe zvezvinhu zvinogona kureva k*t ungave uine ma fibroids:
1.ku bleeder zvakanyanya.
2.kuenda kumwedzi kasinga gume
3. Kurwadziwa panguva dzebonde.

07/01/2026

Waiziva here? Kuti kushaya hope nguva dzekurara kana kusada kugara pane vamwe uchingogara uri kwako wega k*tori kurwara pfungwa🫡

Ndechipiwo chawatanga kuita gore rino richitanga chine chekuita nehutano hwako?Weight loss challenge here?Kuenda ku gym?...
05/01/2026

Ndechipiwo chawatanga kuita gore rino richitanga chine chekuita nehutano hwako?

Weight loss challenge here?
Kuenda ku gym?
Kudyawo zviri health?
Kusataura zvinhu zvakashata kwauri or kune umwe munhu staying positive.
Kuzviudza k*t gore rino ndichashandisawo ma condoms .
Tsvaga chako chimwe chete chine chekuita nehutano hwako.

04/01/2026

Nzira dzaunogona kushandisa k*ti BP isagara yakakwira...
1.Kudya salt shoma .
2.Kudya mafuta mashoma.
3.kusafunganya zvakanyanya.

03/01/2026

Ndiwe nani muchiri kufunga k*t guvhu dende rokonzerwa neguvhu risina kuchekwa zvakanaka 🤣🤣

02/01/2026

Mukoti is back, let's help each other..
Ask me, todzidza nezvei guys?

02/01/2026

2026 be selfish with your mental health, physical Health,nemari yako fut
Remove toxic pple with negative energy .

28/12/2025

Being healthy means having a sound mind, body and spirit.

Coz it's family time
26/12/2025

Coz it's family time

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Riverside
Gweru

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