UZ Health and Wellness Taskforce

UZ Health and Wellness Taskforce 1. Raise awareness of the Corona virus

2. Educate people on methods of preventing the spread of the virus.
3.

Encourage activities that promote health and wellness

Protect Your Digital LifeCyber threats are real and constantly evolving. Hackers target individuals, businesses, and org...
09/10/2024

Protect Your Digital Life

Cyber threats are real and constantly evolving. Hackers target individuals, businesses, and organizations, seeking sensitive information and financial gain. Phishing emails, malware, ransomware, and password breaches are common tactics. Stay vigilant and take control of your online security.

Safe Online Practices

Secure your digital presence:

- Use strong, unique passwords and multi-factor authentication
- Keep software and operating systems up-to-date
- Be cautious with links, attachments, and public Wi-Fi
- Monitor accounts and credit reports for suspicious activity
- Back up critical data regularly

Stay Informed, Stay Safe

This Cyber Security Awareness Month, prioritize your digital well-being. Stay informed about emerging threats and best practices. Report suspicious activity to authorities. Educate family, friends, and colleagues. Together, let's create a safer online community.

Everyone must be safe.
Stay informed.

The Scout Association of Zimbabwe
Harare Scouts
World Organization of the Scout Movement - WOSM
UZ Rover Scouts
Kwekwe District scouts
Midlands Province Scouts M.O.P
Matabeleland Scouts
Scouting in Africa
MIDLANDS (ECHO) SCOUTS

Early Detection Saves LivesBreast cancer affects 1 in 8 women worldwide, making it the most common cancer among women. H...
09/10/2024

Early Detection Saves Lives

Breast cancer affects 1 in 8 women worldwide, making it the most common cancer among women. However, with early detection, the survival rate is over 90%. Regular breast self-exams, annual mammograms (starting at age 40), and clinical exams are crucial for identifying abnormalities. Know your body, and speak up if you notice any changes.

Know the Signs and Risks

Be aware of the warning signs: a new lump, change in breast size/shape, dimpling, redness, or unusual discharge. Factors increasing risk include family history, genetic mutations (BRCA1/2), age, dense breasts, and certain medical treatments. Understand your individual risk and consult your doctor about personalized screening.

Support and Action

This Breast Cancer Awareness Month, join the fight against this devastating disease. Wear pink to show solidarity, participate in fundraising events, and support research initiatives. Encourage loved ones to prioritize breast health. Together, we can increase awareness, promote early detection, and improve treatment options. Let's unite to create a world with fewer cases and more survivors.

UZ Rover Scouts
Midlands Province Scouts M.O.P
Scouts Association of Zimbabwe - Chitungwiza District
World Organization of the Scout Movement - WOSM
Kwekwe District scouts
The Scout Association of Zimbabwe
Harare Scouts
Matabeleland Scouts

Join Us as we campaign for the awareness
Let's Paint October Pink

*Share our WhatsApp group for updates and promotions*๐Ÿ‘‡๐Ÿฝhttps://chat.whatsapp.com/Cfcuz8ZfLw72dOauifKTYT_________________...
25/04/2024

*Share our WhatsApp group for updates and promotions*๐Ÿ‘‡๐Ÿฝ
https://chat.whatsapp.com/Cfcuz8ZfLw72dOauifKTYT

__________________________
*Boxed And Sealed*
*Samsung Galaxy*๐Ÿ’ฆ
*New Stock Alert*๐Ÿšจ
__________________________
Samsung "A" Series*

A20 32GB..............$80๐Ÿ”ฅ
A03Core 32GB........$85๐Ÿ”ฅ
A04e 32GB............$90๐Ÿ”ฅ
A30 64GB..............$90๐Ÿ”ฅ
A04e 64GB............$105๐Ÿ”ฅ
A04s 64GB.............$125๐Ÿ”ฅ
A04s 128GB...........$135๐Ÿ”ฅ
A05s 64GB.............$135๐Ÿ”ฅ
A05s 128GB............$145๐Ÿ”ฅ
A14 64GB...............$130๐Ÿ”ฅ
A71 128GB.............$175๐Ÿ”ฅ
A24 128GB.............$200๐Ÿ”ฅ
A15 128GB.............$150๐Ÿ”ฅ
A15 256GB.............$200๐Ÿ”ฅ
A25 128GB.............$245๐Ÿ”ฅ
A34 5G 128GB........$250๐Ÿ”ฅ
A33 5G 128GB........$280๐Ÿ”ฅ
A54 128GB 5G........$300๐Ÿ”ฅ
A35 128GB 5G........$345๐Ÿ”ฅ
A*5 128GB 5G........$405๐Ÿ”ฅ

*Samsung "M" Series*
M04 64GB................$100๐Ÿ”ฅ
M04 128GB/4..........$115๐Ÿ”ฅ
M13 64GB................$120๐Ÿ”ฅ
M14 128GB/6..........$165๐Ÿ”ฅ
M34 "5G" 128GB......$205

*Samsung "F" Series*
F04 64GB.................$100
F04 128GB...............$115๐Ÿ”ฅ
F13 64GB.................$120
F14 128GB...............$155๐Ÿ”ฅ
F34 128GB...............$220๐Ÿ”ฅ
F54 256GB...............$320๐Ÿ”ฅ

*Samsung "S" Series*
S8 64GB..................$115๐Ÿ’ฆ
S8+ 64GB................$145๐Ÿ’ฆ
S9 64GB..................$145๐Ÿ’ฆ
S9+ 64GB................$170๐Ÿ’ฆ
S10e 128GB............$175๐Ÿ’ฆ
S20 Fe 128GB.........$190๐Ÿ’ฆ
S20 128GB..............$225๐Ÿ’ฆ
S10+ 128GB............$240๐Ÿ’ฆ
S20+ 128GB............$235๐Ÿ’ฆ
S20 Ultra 128GB......$300๐Ÿ’ฆ
S21 5G 128GB.........$260๐Ÿ’ฆ
S21+ 128GB............$300๐Ÿ’ฆ
S22 5G 256GB.........$390๐Ÿ’ฆ
S22+ 5G 256GB........$440๐Ÿ’ฆ
S21 Ultra 128GB......$390๐Ÿ’ฆ
S22 Ultra 128GB......$580๐Ÿ’ฆ

*Samsung "N" Series*
N10+ 5G 512GB.......$205๐Ÿ’ฆ
N20 5G 128GB.........$260๐Ÿ’ฆ
N20 Ultra 128GB.....$390๐Ÿ’ฆ
__________________________
*BOXED AND SEALED*
*HUAWEI CELLPHONES*
__________________________

Honor 6x{64}..........$45๐Ÿ’ฆ
Y7 2017 {64}..........$45๐Ÿ’ฆ
M2 Tab {32}..........$60๐Ÿ’ฆ
Honor 7x {128/4}....$55๐Ÿ’ฆ
Y7 2018 {64}...........$50๐Ÿ’ฆ
Y9 2018 {128}.........$60๐Ÿ’ฆ
Mate 10lte {64}......$60๐Ÿ’ฆ
Nova2+ {128}..........$65๐Ÿ’ฆ
P20lte {128}............$65๐Ÿ’ฆ
8x {128}..................$70๐Ÿ’ฆ
Y8 S 2019 {128}.......$75๐Ÿ’ฆ
Nova3i {128}...........$70๐Ÿ’ฆ
Y9 2019 {128}.........$70๐Ÿ’ฆ
Y Max {128}............$80๐Ÿ’ฆ
Mate 20lte {64}.......$90๐Ÿ’ฆ
P30lite {128}...........$100๐Ÿ’ฆ
Mate 10Pro {128}....$100๐Ÿ’ฆ
Y9 P 2019 {128}.......$100๐Ÿ’ฆ
Psmt 2021 {128}......$110๐Ÿ’ฆ
P20 Pro {128}..........$110๐Ÿ’ฆ
P40lite {128}...........$110๐Ÿ’ฆ
Mate 20 {128}.........$130๐Ÿ’ฆ
Y9a {128}...............$140๐Ÿ’ฆ
Nova 8 {128}...........$200๐Ÿ’ฆ
P30Pro {128}..........$200๐Ÿ’ฆ
P30Pro {256}..........$220๐Ÿ’ฆ
Nova 9Se {128}........$240๐Ÿ’ฆ
Nova 10SE {128}......$250๐Ÿ’ฆ
Nova 8Pro {128}......$260๐Ÿ’ฆ
__________________________
_BOXED AND SEALED_
_IPHONE LIST UPDATE_๐Ÿ
__________________________

7plus {32GB}..........$135๐Ÿ’ฆ
7plus {128GB}........$155 ๐Ÿ’ฆ
X {64GB}...............$190๐Ÿ’ฆ
X {256GB}.............$210๐Ÿ’ฆ
Xr {64GB}........... ..$230๐Ÿ’ฆ
Xr {128GB}............$250๐Ÿ’ฆ
Xs Max {64GB}.......$270๐Ÿ’ฆ
Xs Max {256GB}.....$340๐Ÿ’ฆ
11 {64GB}.............$320๐Ÿ’ฆ
11 {128GB}...........$340๐Ÿ’ฆ
11 P Max {256GB}..$565๐Ÿ’ฆ
12 P Max {256GB}..$745๐Ÿ’ฆ

*Warranty For All Products* โœ…
*Nationwide Deliveries*โœ…
*Swaps & Top*โœ…

https://chat.whatsapp.com/Cfcuz8ZfLw72dOauifKTYT

Call/App:0776396858

WhatsApp Group Invite

JOIN US
18/08/2021

JOIN US

14/07/2021
Always mask upCovid-19 is still real so keep on protecting others as well as yourselves .Sanitize and maintain Social Di...
12/06/2021

Always mask up

Covid-19 is still real so keep on protecting others as well as yourselves .

Sanitize and maintain Social Distance

Keep it in mind that only you can take the first step to change and shape the future for a greater good so your action c...
10/06/2021

Keep it in mind that only you can take the first step to change and shape the future for a greater good so your action counts.

Lets fight this evil once and for all , Corona virus is deadly only if we choose to ignore .
One step at a time until victory is ours.

Adhere to the health precautionary motives stated so as to protect yourself from being one of the victims.

We are here to support you and bear with you through this hard times of trying!



World Health Organization (WHO)
UZ Rover Scouts
University of Zimbabwe (UZ)

Lets keep spreading the news to family members ,friends, loved ones and to all the corners of the world that this Covid-...
10/06/2021

Lets keep spreading the news to family members ,friends, loved ones and to all the corners of the world that this Covid-19 is still claiming lives daily and it's our duty to unite and fight against this pandemic.

Please don't be ignorant to reality!!!

Always sanitize , mask up and encourage practice of social distance.
We care for your health so respond positively to our bargain with you.

Spreading news and updates about this pandemic is what we do, make it your responsibility to take care of yourself as we...
04/06/2021

Spreading news and updates about this pandemic is what we do, make it your responsibility to take care of yourself as well as ensuring others are safe as well.

Don't forget to mask up!!!
Sanitize!!!
And last but not least maintain Social Distance!!!

04/06/2021

Ensuring your safely is our highest motive.

There is no such thing as a hopeless situation. You can change every life situation into a positive one is always how you look at the situation that determines the outcome #
Mask up,Pray and be safe this Friday๐Ÿ˜ท๐Ÿ™๐Ÿฟ๐Ÿฆ ๐Ÿก!!

By UZ Health and Wellness

Stay safe from Covid-19 ,the fight isn't over yet.

01/06/2021

HEALTH experts yesterday warned of a dire situation ahead as the third wave of COVID-19, which has reportedly hit the country in the face of threats posed by the South African and new Indian variants at a time when there are reports of a shortage in COVID-19 vaccines.


They said the country was headed for a peak in terms of coronavirus infections, which raised the need for citizens to get the COVID-19 jab to prevent infection.

Neighbouring South Africa moved to level two lockdown after experiencing a surge in COVID-19 infections in the past weeks, while reports of infections in Zimbabwe show that more people got infected in the past weeks.

For instance, in the past four days, infection rates at Bondolfi Teachersโ€™ College in Masvingo spiked to 94, a situation which has raised alarm over the onset of the third wave.


Last month, the country confirmed the presence of the deadly Indian variant, after it was detected in Kwekwe, which has heightened fears of its spread.

Health expert and Mpilo Central Hospital acting chief executive officer Solwayo Ngwenya told NewsDay that the country was already experiencing the third wave of COVID-19.

โ€œA wave is not just seen by the peak, a wave starts from the bottom, and itโ€™s like a mountain. The infection curve is moving upwards. So what we are seeing is building to the peak, where you see yourselves on the third wave,โ€ he said.

โ€œBut the third wave is already here, and this is seen by the new infections being recorded everyday. As long as you are recording new infections, you are already into a wave. What is left now is building up to a crescendo at the top of the mountain, where you will see deaths and
pandemonium.

โ€œItโ€™s a matter of when itโ€™s going to hit the peak. My prediction, maybe a few weeks after schools close because there has been super spreading throughout the term especially at boarding schools. Children donโ€™t seem to get sick from the virus and we have a lot of carriers of the virus out there, especially in boarding schools. So when schools close there will be a rapid increase of infections and possible deaths.โ€

The recent global dashboard statistics on the infection curve in Zimbabwe have revealed increased infections.

On May 26, the country recorded 113 new coronavirus infections, 35 on May 27, 64 on May 28, 15 on May 29 and 11 on May 30, which shows the country is having new infections daily.


Ngwenya said while the current shortage of COVID-19 vaccines the country was experiencing might be a worldwide problem as the demand for them was high, there was need to prevent more infections.

โ€œThere is an acute shortage of COVID-19 vaccines worldwide. Itโ€™s not only here, the demand for them is too high and rich countries have bought vaccines in advance, thatโ€™s why we are having these shortages. Itโ€™s difficult to buy vaccines now and get them on time,โ€ he said.

Several vaccination centres in Harare and Bulawayo last week ran out of COVID-19 vaccines and were only serving those who needed the second dose.

Medical and Dental Private Practitioners of Zimbabwe Association president Johannes Marisa said: โ€œSouth Africa has been hit by a third wave, which is a signal for us to be very cautious, careful and vigilant. We donโ€™t want to be caught unawares like what happened in the second wave in December. The infection curve is on an upward trend. We have witnessed sporadic attacks like the Bondolfi College. We note that we have cluster transmissions.โ€

He said the shortage of COVID-19 jabs was because government ordered a limited quantity, without anticipating an increase in the number of people seeking to get vaccinated.

Community Working Group on Health executive director Itai Rusike said: โ€œIt looks like government underestimated the increased interest by the general public to embrace the national COVID-19 vaccination roll-out programme, with the increased uptake resulting in the current vaccine stock-outs.

โ€œWe require a people-centred systems approach that can deliver the vaccines efficiently to the vaccination centres and trace course completion of vaccine regiments so that we can avoid the current unfortunate situation whereby some areas are now running out of the vaccines threatening to erode the gains that had been achieved so far by the national vaccination programme.โ€

He said the third wave of the virus would likely hit the country hard.

But government yesterday dismissed reports that there was a shortage of vaccines in the country, saying the problem was created by the uneven distribution system which saw other vaccination centres experiencing stock-outs.

COVID-19 taskforce national co-ordinator Agnes Mahomva told NewsDay that the country had enough vaccines and people should not panic.

โ€œWhat you are talking about are just social media issues. We donโ€™t have a shortage of vaccines. Whatโ€™s happening is that some centres experience stock-outs while others have huge stocks,โ€ she said.

โ€œSo if you go to a centre and find there is a stock-out, that does not mean we have a shortage of vaccines. The Ministry of Health and Child Care is re-distributing the vaccines from centres which have stockpiles to those experiencing stock-outs.

โ€œLet me also say that government has procured vaccines although I donโ€™t have the quantities off hand, but we are going to receive them starting from tomorrow (today). So we have enough vaccines for the vaccination programme.โ€

Zimbabwe launched a countrywide inoculation exercise in February this year, targeting to achieve herd immunity which is about 60% of the population, but has so far inoculated 675 678 people.

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Do you have a coronavirus story? You can email us on: uzmediataskforce@gmail.com

By UZ HEALTH WELLNESS TASKFORCE

01/06/2021

It would be best not to let our guard down in relation to adherence to Covid regulations , following the announcement by sister nation's President Cyril Ramaphosa that the country will be returning to stricter lockdown measures due to the threat of a "third wave "of the virus .Experts have warned of this wave arriving from the Southern hemisphere hence the advise would be :
Mask up not only for yourself but for the nation at large
Make it a habit to mantain social distance
And educate the person close to you to do the same ๐Ÿ˜ท๐Ÿ”ฅ
we can do it
Health and Wellness Taskforce
healthy communities

31/05/2021

Before you doubt yourself or criticize yourself, remember how far you have come doubt is more dangerous than destructive criticism.Believe in yourself, back it up with intentional growth plans #
Mask up,Pray and be safe this Monday๐Ÿ˜ท๐Ÿ™๐Ÿฟ๐Ÿก!!

18/05/2021

And alsooooo๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ...

๐Ÿ”…Cognitive ๐Ÿง behavioral therapy helps people with bipolar disorder
learn to change inappropriate or negative thought patterns and
behaviors associated with the illness.

๐Ÿ”…Psychoeducation๐Ÿ“•๐Ÿ–Š๏ธ involves teaching people with bipolar
disorder about the illness and its treatment, and how to
recognize signs of relapse so that early intervention can be
sought before a full-blown illness episode occurs. Psycho education also may be helpful for family members.

๐Ÿ”…Family therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ uses strategies to reduce the level of distress
within the family that may either contribute to or result from
the ill persons symptoms.

๐Ÿ”…Interpersonal and social rhythm therapy helps people with
bipolar disorder both to improve interpersonal relationships
and to regularize their daily rou cantines. Regular daily routines
and sleep schedules may help protect against manic episodes......๐Ÿ‘ˆ๐Ÿฟthese are some of the psychosocial or psychotherapy (talk therapy) to help๐Ÿ’— some one with bipolar)

18/05/2021

๐Ÿ›‘ MENTAL๐Ÿง  HEALTH AWARENESS...Issue on Bipolar disorder

A pleasant ๐Ÿ˜ƒ evening to you ladies and gentlemen...idai is my name and l am going to be your guest tonight on the topic โ€œ BIPOLAR DISORDER" which is one of the mental illnesses that most people are suffering from unknowingly...so um going to parade with you tonight on the given hours to broaden and give you a bit of sunlight๐ŸŒž on this psychological sickness ..
๐Ÿ“ŒWHAT IS BIPOLAR DISORDER๐Ÿค”??
Bipolar disorder, also
known as manic depressive illness,
is a brain disorder
that causes unusual
shifts ๐Ÿ˜ƒโฌ…๏ธโžก๏ธ๐Ÿ˜  in a persons
mood, energy, and ability to function. Different from
the normal ups and downs that everyone goes through,
the symptoms of bipolar disorder are severe. They can
result in damaged relationships, poor job or school
performance, and even su***de. But there is good ๐Ÿ’ƒ๐Ÿฟ
news: bipolar disorder can be treated, and people with
this illness can lead full and productive lives

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